NFC West Notes: Kaepernick, 49ers, Bennett

The 49ers have a way forward with Colin Kaepernick at quarterback, Kevin Lynch of the San Francisco Chronicle argues. In Miami, Kaepernick ran for 113 yards and threw for 296 more with three touchdowns against one interception. While he can’t provide that kind of production every week, Lynch sees that as a glimpse of what Kaepernick is capable of doing in Chip Kelly‘s offense. It has been widely speculated that the Niners will move on from the controversial Kaepernick in the offseason, but it’s always difficult to find a capable QB and they might not find a ton of attractive options in the spring.

Here’s more out of the NFC West:

  • Seahawks defensive end Michael Bennett appears to be on track to return following a five-game absence, John Boyle of Seahawks.com writes. “I visited with Mike, he thinks he’s on,” coach Pete Carroll said of Bennett, who had arthroscopic knee surgery last month. “We’ve got to get all the clearance from the doctors, but the trainers think he’s in good shape and ready to go, so we’re counting on him playing. He’s very positive about it, he’s really looking forward to getting back.”
  • 49ers general manager Trent Baalke recently praised pending free agent tight end Vance McDonald, as Matt Barrows of The Sacramento Bee writes. “He’s gotten much more consistent, he’s doing a good job blocking,” Baalke said. “He’s a good all-around football player, and he has a chance in this scheme to do some things, as you say, because the matchups are favorable.” Barrows notes that among NFL tight ends with at least 20 receptions, McDonald is No. 2 behind New England’s Rob Gronkowski in averaging 17.4 yards per grab. There should be a lot of changes for the 1-10 Niners in the offseason, but McDonald could be playing his way on to the 2017 team.
  • The RamsCardinals, Seahawks, and Cardinals were all on hand to watch the tryouts of two rugby stars who are hoping to transition to the NFL.
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