Jamal Adams continues to recover from a torn quad that limited him to only one game in 2022. While the Seahawks sound hopeful that he’ll be good to go for the regular season, general manager John Schneider cautioned that the safety may not be ready for training camp.
“He’s working his tail off,”Schneider said during an appearance on the Rich Eisen Show (via Twitter).“We want to be really careful with this. It’s been two years in a row where he’s been banged up now. … We want to be really careful with his progression. So training camp, I’m just not sure. We’ll see where he is when he comes into the OTAs.”
Adams has dealt with a number of injuries since the Seahawks acquired him from the Jets back in 2020. He still earned a second-team All-Pro nod during his first season in Seattle despite missing four games. His 2021 season then ended early when he suffered a torn labrum, and his 2022 campaign was wiped out thanks to the torn quad.
As a result, it’s not too surprising that both Adams and the organization are proceeding with caution. Adams still has three years remaining on the record-breaking four-year, $72MM deal he signed with the Seahawks in 2021, although the front office does have some flexibility to get out of the deal next offseason.
As a result of that hefty commitment, Adams’ continued injuries, and the organization’s acquisition of Julian Love, there were some pundits who wondered if Seattle could look to move on from the star defensive back. However, Pete Carroll was quick to dismiss the notion that Adams, Love, and Quandre Diggs couldn’t coexist.
“I know there’s some conversation that what we did with Julian, does that have some impact on Jamal or Quandre — it doesn’t,” Carroll said back in March (via ESPN’s Brady Henderson). “We have a clear thought of what we’re going to do with our guys and how we want to play them and we feel very fortunate to have all our guys.”
Although several starter-caliber veterans remain unsigned, NFL teams have largely taken their big swings this offseason. Be it through free agency, the trade market or the draft, franchises have updated their rosters in hopes of improving in 2023.
Any conversation of 2023 improvement efforts probably needs to start with the Jets. Thanks to the Sacramento Kings’ playoff advancement, the Jets hold major North American sports’ longest postseason drought — at 12 years. After missing on a few rookie-contract QBs in the time since their last playoff run, the Jets now haveAaron Rodgers. The six nationally televised games on Gang Green’s docket illustrate Rodgers’ impact on the team’s perception, and although the four-time MVP will turn 40 before year’s end, he has made the Jets a free agency destination of sorts. The team added ex-Rodgers Packer wideouts Allen Lazard and Randall Cobb, with those moves coming after the addition of safety Chuck Clark via trade.
As the Jets stands to be a factor in the one of the deepest conferences in recent memory, the Dolphins added Jalen Ramsey via trade and will pay Vic Fangio upwards of $4.5MM to run their defense. Miami will bank on Tua Tagovailoa health and showed faith in the oft-scrutinized passer by picking up his fifth-year option two months early.
Making Nathaniel Hackett just the third HC since the 1970 merger to be fired before his first season ended, the Broncos paid up — both in terms of draft capital and salary — to add Sean Payton. They also spent heavily to better protect Russell Wilson, signing Ben Powers and Mike McGlinchey. The latter will be Denver’s 11th Week 1 right tackle in 11 years. The Raiders added Tyree Wilson in Round 1, but the team’s Derek Carr-to-Jimmy Garoppolo transition injects considerably more injury risk into their equation.
Carolina stopped its QB carousel with the Young move, and Frank Reich will be tasked with developing the atypical prospect. The Panthers also lured Ejiro Evero from the Broncos, despite Denver’s interest in retaining its DC. Though, the team’s receiving situation — now featuring Adam Thielen and DJ Chark — may take multiple years to fix post-Moore. The rest of the NFC South will also include new Week 1 starting QBs. The Saints made the second-most notable veteran quarterback addition this year — in giving Carr what amounts to a three-year, $100MM deal — and will hope this brings the QB stability Drew Brees‘ retirement stripped away two years ago.
While the 49ers lost another coordinator (DeMeco Ryans) to a head coaching job, they gave new DC Steve Wilks superior D-line talent via Hargrave’s $20MM-AAV deal. With the Colts taking Richardson at No. 4, the Seahawks doubled down on the recently re-signed Geno Smith by beginning this year’s receiver run with Jaxon Smith-Njigba at No. 20. Seattle also zagged from its Pete Carroll–John Schneider M.O. by taking cornerbackDevon Witherspoonat 5. This and the Dre’Mont Jones contract headlined a big year for Seahawks defensive investments.
What other teams deserve mention here? Vote in PFR’s latest poll and weigh in with your thoughts in the comments section.
Although the Ravens gave Lamar Jackson the biggest contract in NFL history — in terms of average annual value — their top two outside investments this offseason have gone to wide receivers. Following their Odell Beckham Jr.signing, the Ravens chose Zay Flowers22nd overall. Baltimore took calls from teams during the first round, and GM Eric DeCosta indicated teams wanted to move up. Leery of losing their chance to add a first-round-caliber wideout, the Ravens passed on offers.
“We had gotten some calls from some teams behind us. It didn’t take a rocket scientist … to tell me that they were coming up for receivers,” DeCosta said during The Lounge podcast (via BaltimoreRavens.com). “We decided to stand pat at that point because we knew there was a legitimate risk that we were going to lose the guys that we coveted. The Giants being one of those teams. The Chiefs were behind us as well.”
Both teams showed interest in wideouts, with the Chiefs being connected to moving up forJordan Addison. The Giants made an effort to trade up for a receiver — with their target believed to be Flowers — but after the Vikings chose Addison at No. 23, Big Blue moved up one spot (to No. 24) for cornerback Deonte Banks. DeCosta also expected the Chargers to pass on Flowers at No. 21, indicating the Bolts generally like “the bigger receivers, the route runners.” The biggest of this year’s first-round receiver lot, 208-pound Quentin Johnston, went to the Chargers. The Ravens have added Beckham, Flowers and Nelson Agholor to their receiver group, one previously headlined by Rashod Bateman and Devin Duvernay. Both holdovers are coming off season-ending foot injuries.
Here is the latest receiver news from around the NFL:
Darnell Mooney missed the final five games of the Bears‘ 3-14 season due to an ankle injury. The three-year starter underwent surgery, with NFL.com reporting he had sustained ligament tears. But Mooney is on track to return to football work fairly soon. The contract-year wideout has a chance to be cleared before the end of Chicago’s offseason program, per Brad Biggs of the Chicago Tribune. Should that benchmark not be met, Mooney will be expected to be full-go by training camp. Mooney totaled 1,055 receiving yards in 2021 and will be expected to join D.J. Moore as Justin Fields‘ top targets this season, one that will potentially set him up for a lucrative extension or free agency accord.
The Chargers did not retain DeAndre Carter this offseason; the veteran returner/auxiliary wideout signed with the Raiders. They are expecting the other TCU wideout they drafted — fourth-rounder Derius Davis — to pick up the slack in the return game, Lindsey Thiry of ESPN.com notes. Davis posted the second-fastest wide receiver 40-yard dash time (4.36 seconds) at the Combine and tallied six return touchdowns (five on punts) with the Horned Frogs from 2018-22. While Brandon Staley is not limiting the 5-foot-8 rookie to return duty, the Bolts did draft Johnston and are also still rostering Josh Palmer and Jalen Guyton as Keenan Allen–Mike Williams backups.
The Seahawks created some cap space recently by restructuring Tyler Lockett‘s contract. By converting $8.5MM of Lockett’s base salary into a signing bonus, the Seahawks created $5.7MM in space (per ESPN’s Field Yates). As Lockett’s 2023 cap hit drops to $11MM, his 2024 and ’25 numbers balloon to $26.7MM apiece. Lockett is tied to his third Seahawks contract, a four-year, $69MM deal agreed to in April 2021.
Former Eagles second-round pick JJ Arcega-Whiteside received a tryout opportunity at the Falcons‘ recent rookie minicamp, according to Fox Sports’ Greg Auman (on Twitter). Arcega-Whiteside has been unable to establish himself as a pro, being tried at tight end and then traded to the Seahawks before last season. The Seahawks cut the Stanford product in November. He remains unsigned.
XFL additions and other post-rookie minicamp moves led to some action on the waiver wire Tuesday. As other teams add talent from the latest XFL effort, here are the latest NFL moves:
A former 60-meter dash finalist at the U.S. Indoor Track and Field Championships, Guidry has bounced around the league. But the Jets are bringing back the young cornerback. Guidry played 28 games for the team from 2020-21. A fellow DB, Westry started two games for the Ravens in 2021; he will relocate to Cleveland.
Jackson, Jennings and Thomas all played in the XFL this season and auditioned for the Panthers at their recent rookie minicamp. The Panthers tried Thomas at both tight end and linebacker over the weekend. Although Thomas played in the most recent XFL effort, he was in Colts camp — under current Panthers HC Frank Reich — in 2021. This is Jennings’ seventh NFL stop. The former Seahawks fourth-round pick has not played in the NFL since his 2019 rookie year in Seattle.
Romo joins a Lions team carrying Michael Badgley as its incumbent kicker. The younger specialist has not yet kicked in an NFL game, but the former Virginia Tech kicker played in the XFL this season, making 17 of 19 field goal tries. This included a 57-yarder.
The first of this year’s spring leagues to debut, the XFL’s third effort, finished its season Saturday. XFL players are now free to sign NFL contracts, and several agreed to terms Monday. Here are those agreements, along with the other transactions from around the league:
After seeing the pandemic nix its second effort in 2020, the XFL concluded its season Saturday. The Broncos signed the league’s second-leading rusher, in Patrick, while the Browns and Cowboys offered Barqoo contracts, ESPN.com’s Jeremy Fowler tweets. Barqoo, who played for the Jaguars in 2020 and XFL’s San Antonio Brahmas this year, opted for the Steelers’ offer. Patrick, whom the Denver Gazette’s Chris Tomasson notes passed a Broncos physical Monday, finished with 443 rushing yards and five touchdowns. He joins XFL passing leader Ben DiNucci as a Broncos May addition.
Seeing time for the St. Louis BattleHawks, Jones-Smith played in three games apiece with Raiders and Ravens, respectively, from 2020-21. Thompson will join the Dolphins after a spring tour of duty with the Seattle Sea Dragons, while fellow XFL alum Brewer played in two games for the Bills last year. Heflin played five games for the Packers in 2021; the new Saint spent the XFL season with the Houston Roughnecks.
The Raiders gave Johnson a reserve/futures deal in January. The young wideout collected a ring with the 2020 Buccaneers and totaled 360 receiving yards for Tampa Bay’s 2021 iteration. While the Texans claimed him on waivers ahead of last season, he played in just two games with the team.
Jackson suited up for national championship-winning Georgia last season. The new Titans wideout finished with 514 receiving yards in 2020 and totaled 320 for last season’s Bulldogs edition. A Division II Quincy alum, Wilson received an East-West Shrine Bowl invite but tore an Achilles tendon late last season.
Much like their division rivals in LA, the Seahawks signed a gigantic undrafted free agent class about two weeks after drafting 10 rookies in Kansas City. Here is the group of rookies looking to earn a roster spot this summer:
Adding Ahlers gives Seattle three quarterbacks on the roster. He started five games for the Pirates as a true freshman before starting every game for his hometown school for the next four years. The lefty left an indelible mark on Greenville, setting 10 school records and six conference records. He gives the Seahawks a strong third-string option behind Geno Smith and Drew Lock.
First-round pick Jaxon Smith-Njigba is likely to start alongside D.K. Metcalf and Tyler Lockett, but behind them, the Seahawks felt the need to bolster the receiving corps with some undrafted talent. Bobo had a standout year for the Bruins as a grad transfer from Duke. Landers also had a breakout year as a transfer after bouncing from Georgia to Toledo to Arkansas. He brings elite size at six-foot-5, 200 pounds. Johnson was one of Ahlers favorite targets at ECU, especially in the redzone, as evidenced by the 10 touchdowns between them last year.
The Seahawks have three strong contributors at safety after seeing Julian Love deliver a strong performance in relief of Jamal Adams last year. Still, Seattle felt the need to draft New Mexico safety Jerrick Reed II in the sixth round and sign four more safeties after the draft. All four bring some sort of versatility. Osling III covered a variety of roles over his six years in Los Angeles. Young and Sutherland can both shadow Adams as players who can split the difference in the hybrid role between safety and linebacker. Okada on the other hand can double in a nickel role, if needed.
With Carson Tinker and Tyler Ott‘s contracts expiring, the Seahawks didn’t have a long snapper on the roster. Stoll comes in as the de facto starter with about four months to show he can handle the job. He’s one of 35 rookies on the Seahawk’s 90-man roster (which currently holds 89 players). They should all have strong opportunities to find a roster spot with the chance they’ve been given this summer.
The first wide receiver off this year’s draft board will be the first of that Round 1 group to sign his rookie contract.Jaxon Smith-Njigba agreed to terms with the Seahawks on Thursday, Tom Pelissero of NFL.com tweets.
Chosen 20th overall, Smith-Njigba will be tied to a four-year deal that includes a fifth-year option the Seahawks — assuming the Ohio State-developed prospect remains under contract down the road — must exercise by May 2026. For now, Smith-Njigba is the second of this year’s first-rounders — following Eagles defensive tackle Jalen Carter — to sign his rookie deal.
Smith-Njigba began this year’s run on wide receivers, with three others — Quentin Johnston (Chargers), Zay Flowers (Ravens), Jordan Addison(Vikings) — going off the board from Nos. 21-23. Smith-Njigba is coming off essentially a lost 2022 season. He played in only three games and caught just five passes, nursing a nagging hamstring injury throughout. Despite suffering the injury early in the season, Smith-Njigba did not return in time the Buckeyes’ New Year’s Eve CFP semifinal matchup against Alabama. While that generated some scrutiny, JSN’s dominant sophomore season still powered him to a top-20 draft slot.
Playing on a Buckeyes team deploying 2022 first-rounders Garrett Wilson and Chris Olave, Smith-Njigba led the Big Ten powerhouse in receiving — by a substantial margin — and delivered a monster Rose Bowl performance to punctuate his breakthrough year. Smith-Njigba caught 95 passes for 1,606 yards and nine touchdowns as a sophomore. Against Utah in that season’s Rose Bowl, he snagged 15 passes for 347 yards and three TDs. Although his hamstring issue undoubtedly came up in pre-draft visits, teams were willing to look past that trouble because of the 2021 emergence.
Not one of the teams linked to Smith-Njigba, the Seahawks will add him to a receiving corps that already includes standouts Tyler Lockett and D.K. Metcalf. Smith-Njigba will not be extension-eligible until 2026, and with teams often waiting until Year 5 on non-quarterback first-rounders’ deals to do extensions, this contract figures to line up well with the higher-end deals given to Lockett and Metcalf. Largely a slot target at Ohio State, the 6-foot rookie is set to become a high-upside WR3 in Seattle to start his career.
Mario Edwards will have an opportunity to carve out a role for a sixth NFL team. The Seahawks are signing the veteran defensive lineman, Jeremy Fowler and Brady Henderson of ESPN.com report (on Twitter).
The former second-round pick agreed to a one-year deal Thursday. After time with the Raiders, Giants, Saints, Bears and Titans, Edwards will make his way to Seattle to join a revamped defensive line. Although Edwards did not finish out his rookie contract with the Raiders, the 2015 No. 35 overall pick has managed to remain a rotational D-lineman well after his Oakland departure.
After the Bears cut bait on a three-year, $11.7MM deal in 2022, Edwards started seven games for the Titans. The 29-year-old defender registered three sacks during his one-season Tennessee stint. He notched six in two years with the Bears. Pro Football Focus graded Edwards barely inside the top 100 at his position last season but viewed the 280-pound D-lineman as a plus run defender. Edwards has spent the past three seasons in 3-4 defensive schemes.
The Florida State alum has spent his career as a rotational presence, but his 464 defensive snaps last season marked his most since 2017. The Titans have now lost Edwards and DeMarcus Walker — a Bears signee — from their 2022 defensive line. For his career, Edwards has made 32 starts, though only eight of those have come over the past five seasons, and tallied 19.5 sacks.
Bowden will now be searching for the fourth team of his young NFL career. The former third-round pick was traded to Miami before his rookie season began. In South Beach, he recorded 243 yards from scrimmage with 28 receptions and nine rush attempts. After missing his sophomore season on injured reserve, Bowden was waived just before last season and signed to the Patriots practice squad.
“He’s working his tail off,” Schneider said during an appearance on the Rich Eisen Show (via Twitter). “We want to be really careful with this. It’s been two years in a row where he’s been banged up now. … We want to be really careful with his progression. So training camp, I’m just not sure. We’ll see where he is when he comes into the OTAs.”
