Dolphins, Dalvin Cook Have Discussed Deal

Long the clubhouse leaders for Dalvin Cook, the Dolphins are now looking into the Pro Bowl back as a free agent. Months after exploring a trade with the Vikings, the Dolphins have spoken to the six-year veteran.

Cook said during an interview with Sirius XM Radio’s Amber Theoharris he has spoken with the Dolphins and believes he would be a perfect fit in their system. The only back to total at least 1,100 rushing yards in each of the past four seasons, Cook expressed interest in joining the Dolphins shortly after his Vikings release.

[RELATED: Broncos Not Expected To Sign Cook]

Yeah, it’s an exciting situation to go into when you got guys that can stretch the field on the outside. I think that defense is pretty solid to me. Tua [Tagovailoa], when he’s out on the field, they got a winning a record,” Cook said of the Dolphins (h/t to the Miami Herald’s Barry Jackson). “… As a running back you look for a certain scheme and I know the scheme that I’m good in, and that’s outside zone, and that’s what the Miami Dolphins run. So it’s like, you know, it’d be a perfect fit.”

PFR readers are viewing Miami as the clear frontrunner to be Cook’s next home. Cook does not necessarily disagree, though it is believed more teams are exploring a signing. The longtime starter has said he wants to join a contending team that has a regular role for him. The Dolphins were active at the running back position this offseason, but they do not have a back that would directly impede Cook taking over.

Miami recently re-signed Raheem Mostert, Jeff Wilson and Myles Gaskin, keeping costs low. After spending time with Texas A&M’s Devon Achane before the draft, the Dolphins drafted the SEC speedster. Cook would crowd Mike McDaniel‘s backfield, though Gaskin did not receive any guaranteed money to come back.

A lot of people got me pegged going back home,” Cook said (via Harris) of a Dolphins deal. “A lot of people got me going to the Jets. It’s all over the place right now, but what’s gonna be important for me is just going to that right situation and helping somebody turn the page. I want to go and be the piece that can just help somebody win and get over the hump and whatever that situation comes with, if it comes with me taking less reps, but me being in the perfect situation to hold up that trophy, I don’t mind.

“I just wanna go somewhere I can just get the ball and just help somebody win, and turn the next page.”

Being willing to accept a lesser role may be important, but Cook preparing himself for a lower payday will be as well. The Dolphins are expected to make an offer, but it should not be anticipated said proposal will come in too close to the $10.4MM base salary Cook was to earn with the Vikings this year. Minnesota bailed on Cook’s $12.6MM-per-year contract, which ran through 2025, after months of separation speculation. The talented back, who is going into his age-28 season, has also said his shoulder is healed up from a February surgery.

The Dolphins hold $13.9MM in cap space. While the Jets’ number is much higher ($23.2MM), the team remains in the process of negotiating an Aaron Rodgers restructure. Due to a Packers reworking, Rodgers is currently tied to a $1.2MM 2023 cap number but an astonishing $107.6MM figure for 2024. The Jets are exploring ways to adjust the deal, which would result in his 2023 cap hit rising. New York could have an opening alongside Breece Hall, who is returning from an October ACL tear. The Jets’ backup situation also appears less promising compared to the Dolphins’, but Miami would both offer Cook a chance to play in his hometown and provide a clearer path into the starting lineup.

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