Los Angeles Rams News & Rumors

2025 NFL Trades

The modern NFL features four clear trade windows. While the Cowboys and Steelers’ George Pickens swap showed moves can be made at other points on the NFL calendar, early March, the draft, the late-August 53-man roster-setting date and the November deadline reside as the primary points trades occur around the league. On that note, it is a good time to check in on what has transpired on the trade market ahead of today’s deadline.

Excluding pick-for-pick trades, here are the moves NFL teams have made thus far in 2025:

March 1

49ers chose running back Jordan James at 147

March 4

Rams traded pick to Vikings, moving up to No. 172 for linebacker Chris Paul Jr.

March 5

March 6

March 7

Seahawks chose quarterback Jalen Milroe at 92

March 9

Seahawks used No. 52 to trade up (via the Titans) 17 spots for safety Nick Emmanwori, drafted running back Damien Martinez at 223; Steelers selected quarterback Will Howard at 185

March 10

Texans added wide receiver Jaylin Noel at 79, sent 236 to Jaguars in Day 2 trade; Commanders chose wideout Jaylin Lane at No. 128 

Eagles used No. 164 to climb one spot (via Chiefs) in first round for linebacker Jihaad Campbell

March 11

March 12

Bills took Ohio State cornerback Jordan Hancock at 170; Cowboys chose guard Ajani Cornelius at No. 204

Titans drafted running back Kalel Mullings at No. 188; Cowboys chose running back Phil Mafah at 239

March 13

March 15

Vikings packaged No. 187 in trade-down move (via Texans); 49ers drafted safety Marques Sigle at 160

April 3

Patriots traded down from No. 171 (via Lions) to draft kicker Andres Borregales; Cowboys chose defensive tackle Jay Toia at 217

April 26

Seahawks selected defensive lineman Rylie Mills at No. 142; Vikings traded No. 172 to Rams

May 7

June 2

Pick could upgrade to fourth-rounder if performance-based conditions are met

June 30

July 1

August 4

August 17

August 20

August 22

August 24

August 25

August 26

August 27

August 28

September 8

2026 fifth-round pick (from Bryce Huff trade) could upgrade to fourth-rounder, which would be sent to Jacksonville if 49ers DE meets those conditions

September 14

September 23

September 29

October 7

October 8

October 27

October 28

October 29

November 1

November 3

November 4

Higher of Cowboys’ two 2027 firsts will go to Jets in Williams trade

NFL Practice Squad Updates: 11/4/25

With lots of roster movement surrounding the trade deadline, practice squads needed rearranging, as well. Here are today’s practice squad updates:

Atlanta Falcons

Baltimore Ravens

Buffalo Bills

Carolina Panthers

Chicago Bears

Detroit Lions

Green Bay Packers

Houston Texans

  • Signed: K Matthew Wright

Indianapolis Colts

Kansas City Chiefs

Los Angeles Chargers

Los Angeles Rams

Miami Dolphins

New England Patriots

Philadelphia Eagles

Pittsburgh Steelers

San Francisco 49ers

Seattle Seahawks

Tennessee Titans

The Texans are bringing Wright on as an emergency option as regular kicker Ka’imi Fairbairn works through an injury. Wright has plenty of experience in this role as this will be his fourth team this year alone.

Minor NFL Transactions: 11/1/25

Here are today’s minor moves and practice squad callups for the ninth weekend of the NFL season:

Atlanta Falcons

Buffalo Bills

Chicago Bears

Cincinnati Bengals

Denver Broncos

Detroit Lions

Green Bay Packers

Indianapolis Colts

Jacksonville Jaguars

Kansas City Chiefs

Las Vegas Raiders

Los Angeles Chargers

Los Angeles Rams

Minnesota Vikings

New England Patriots

New Orleans Saints

New York Giants

Pittsburgh Steelers

San Francisco 49ers

Tennessee Titans

Washington Commanders

The Steelers are getting Harrison back at a crucial time. Fellow linebacker Cole Holcomb has been ruled out this weekend with an illness — as has safety Chuck Clark, per Ian Rapoport of NFL Network — and Harrison should be able to reinforce the group. He has plenty of experience playing next to starter Patrick Queen from their time together in Baltimore, so perhaps he’ll be able to step in and contribute right away.

The Chargers continue to see their running backs room plagued with injury. Haskins joins Omarion Hampton and Najee Harris on injured reserve. Johnson and Patterson will suit up tomorrow to provide some depth behind lone survivor Kimani Vidal.

With Terry McLaurin once again set to miss time, Burks, the newly signed p-squad addition, will make his Washington debut. Also a newly signed p-squad addition, Lewis will make his Denver debut this weekend. If he sees game time, 2025 will officially be Lewis’ 20th season in the NFL.

After missing the last three games, Gross-Matos appeared to be close to returning to play. According to Matt Maiocco of NBC Sports, the 27-year-old re-injured his hamstring at practice on Thursday and will now miss another four games.

For Leota in New Orleans, Mosby in Green Bay, Sermon in Pittsburgh, Zakelj in San Francisco, and both Proche and Watkins in Tennessee, this Sunday will be their third and final standard gameday practice squad elevation on their current deals. In order to appear in any more games after this, their respective teams will need to sign them to the active roster.

Bengals Likely In For Quiet Trade Deadline

Sitting in second place in a winnable AFC North, the 3-5 Bengals let an opportunity to make up ground on the division-leading Steelers slip away last week. Hours before the Steelers fell to 4-3 against the Packers on Sunday night, the Bengals dropped a 39-38 shootout to the Jets, who entered the game 0-7.

The Bengals will have a chance to bounce back Sunday against the Bears in their last game before Tuesday’s trade deadline. Despite dealing with an AC joint sprain in his throwing shoulder, quarterback Joe Flacco is expected to start.

Regardless of the outcome against Chicago, it appears the Bengals are in for a quiet deadline. They’re “highly unlikely to make a move” to bring in more outside talent after already acquiring Flacco from the Browns last month, according to Paul Dehner Jr. of The Athletic. The Bengals also received a sixth-round pick in the Flacco deal, but they parted with a fifth-rounder in return.

The team took a flier on Flacco in a season-saving effort after losing starter Joe Burrow to a toe injury and seeing backup signal-caller Jake Browning perform poorly in his place. Cincinnati is “extremely hesitant to ever surrender future picks,” Dehner writes, making it unlikely that it will cough up even more draft capital in the next few days.

On paper, a loss to the Bears could make the Bengals more likely to sell. With that in mind, superstar pass rusher Trey Hendrickson, linebacker Logan Wilson, and cornerback Cam Taylor-Britt are on the radar of contending teams. The Rams, 49ers, Lions, Colts, and Eagles are among the clubs that have made calls on those players, Dianna Russini of The Athletic reports. It appears they’ll have to look elsewhere, though.

Hendrickson is a pending free agent who would bring back a quality return in a trade, but Dehner dismisses the possibility of the Bengals dealing him. They’ve shown no willingness to punt a season in early November to acquire future draft choices, per Dehner. That would rule out a Hendrickson trade.

The Bengals have at least given some consideration to parting with Wilson, Albert Breer of SI.com relays. With rookies Demetrius Knight and Barrett Carter eating into his playing time, Wilson requested a deal out of Cincinnati last week. He’s probably not going to get his way, though, with Dehner pointing to his pricey contract (he’s under wraps through 2027 on a four-year, $36MM extension) and his role in the Bengals’ defense as reasons why he’ll stay put. There’s a better chance of the Bengals getting rid of Wilson after the season than during it.

Like Hendrickson and Wilson, Dehner expects Taylor-Britt to finish the season in Cincinnati. The free agent-to-be was a healthy scratch in a win over the Steelers in Week 7, but he returned to play 76% of defensive snaps against the Jets. The Bengals still value him as their No. 3 corner over their options.

While a Burrow return sometime in December would be a best-case scenario, the Bengals will likely need to stay in the playoff race for that to become a realistic possibility. For better or worse, it doesn’t appear that their roster will undergo any significant changes in the meantime.

Sean McVay: “I Certainly Would Never Rule” Out Additional Trades

The Rams have already made one pre-deadline trade when they acquired cornerback Roger McCreary from the Titans. Considering the deal featured a swap of conditional 2026 Day 3 picks, many pundits assumed that the Rams would still be shopping around for additional reinforcement.

[RELATED: Rams Acquire Roger McCreary From Titans]

Sean McVay confirmed as much while speaking with reporters yesterday, although the coach seemed to hint that the front office may only be searching around for a “[significant] upgrade.”

“I wouldn’t say no,” McVay said when asked if the team was done dealing (via Mike Florio of ProFootballTalk.com). “It’s not something that we’ve really talked about. I think if certain opportunities arise that you feel like give you a chance to be able to significantly upgrade your football team, but I feel really good about our group and the growth that I still think can be had from us in spite of doing some good things. That’s really in all three phases. It hasn’t been something that we’ve really talked about, but I certainly would never rule that out.”

As Florio notes, the Rams have never been afraid to take big swings. A few years ago, the team made a major deal for Von Miller, and that move ended up helping them in their quest towards a Super Bowl victory. The Rams don’t necessarily have the same championship chances in 2025, but the organization is clearly willing to pull off major midseason trades.

At the beginning of the month, the Rams were mentioned as a potential buyer. ESPN’s Aaron Schatz recently suggested that the Rams could be in the hunt for some offensive line reinforcement, while Florio notes that the organization lacks depth at WR behind Puka Nacua and Davante Adams. In other words, there are plenty of different directions the Rams could take their deadline approach, and if McVay was being truthful, there could be some fireworks.

NFL Practice Squad Updates: 10/28/25

Today’s practice squad transactions from across the NFL:

Atlanta Falcons

Carolina Panthers

Denver Broncos

Las Vegas Raiders

Los Angeles Rams

Miami Dolphins

Minnesota Vikings

New England Patriots

New York Giants

Philadelphia Eagles

Pittsburgh Steelers

San Francisco 49ers

Tennessee Titans

Washington Commanders

The Steelers have seen injuries ravage their secondary in recent weeks. They made a big move not long ago to address the position, but Forrest comes in with some additional experience, providing depth at safety.

The 49ers are letting go of Parker, a former third-round pick who failed to find success with the Raiders, in order to make room for Dillard, a former first-round pick who failed to ever establish himself as a full-time starter in the NFL. Dillard spent the offseason with San Francisco, eventually getting released from injured reserve with an injury settlement. He’s been a free agent ever since and now signs his first ever practice squad deal.

After getting signed to the Commanders’ practice squad to fill in for an injured Matt Gay last night, Wright returns to free agency. In a low-scoring Sunday night affair, Wright made his only kick — a single extra point attempt.

Minor NFL Transactions: 10/28/25

Here are Tuesday’s minor NFL moves as the headlines are taken up by bigger names due to the impending trade deadline:

Buffalo Bills

Carolina Panthers

Chicago Bears

Cincinnati Bengals

Denver Broncos

Los Angeles Chargers

Los Angeles Rams

Miami Dolphins

New York Giants

New York Jets

Pittsburgh Steelers

Tennessee Titans

The Bengals cleared out a few roster spots today as Heyward will need about four weeks to work his way back from a hairline fracture in his fibula. Pennel, a 12-year veteran on the interior defensive line, had started to cede his defensive snaps to younger options and found himself falling down the depth chart despite appearing in every game this season. He requested his release from the team, and it was granted.

Similar to when San Francisco brought Greenlaw back from injured reserve, the 49ers are releasing Ehlinger to make room on the 53-man roster. Like last time, the plan is for Ehlinger to remain in Denver via an addition to the practice squad tomorrow.

Rams Acquire Roger McCreary From Titans

Roger McCreary was known to be one of the Titans players on the trading block and he has now been dealt. The fourth-year cornerback is headed to the Rams.

A trade has been agreed to between Tennessee and Los Angeles, as first reported by ESPN’s Adam Schefter. Conditional 2026 Day 3 picks are being swapped. The Titans will receive a fifth-rounder closer to the top of the round while the Rams are in line to collect the Titans’ sixth-round pick which ends up closest to the bottom of that round’s order. The swap is now official.

Tennessee traded away a fifth-round pick to the Rams last summer for linebacker Ernest JonesAs Ian Rapoport of NFL Network clarifies, that selection now belongs to the Titans once more. The team will also still have a pair of sixth-round picks once it is determined which of Tennessee’s three selections in that round head to Los Angeles.

The Titans have struggled early in the 2025 campaign to the point head coach Brian Callahan was fired less than halfway through his second season at the helm. A new front office setup led by football operations president Chad Brinker and first-year general manager Mike Borgonzi is in place, something which has led many to believe a number of players acquired by previous regimes could be traded away over the coming days. With only quarterback Cam Ward and Pro Bowl defensive tackle Jeffery Simmons seen as being truly untouchable, it will be interesting to see if further moves are made after this one.

McCreary has amassed 38 starts to date in his career, with his heaviest workloads coming at the beginning of his Titans tenure. The Auburn product logged every snap as a rookie and handled a 92% snap share the following season. Since then, however, his workload has declined. McCreary has made just three starts in 2025, finding himself on the field for 60% of the team’s snaps while operating in the slot. A change of scenery will now put him in the mix to carve out a role in Los Angeles’ secondary.

The Rams have rotated Cobie DurantDarious Williams and Emmanuel Forbes on the perimeter this season. That has left Quentin Lake to handle slot duties. He and McCreary, 25, will now compete for the top spot on the depth chart in that regard. Both Lake and McCreary are attached to the final year of their rookie contracts and are thus pending free agents. Prior to today’s trade, Dianna Russini of The Athletic identified the Rams as a team in the market for an addition on this front.

For the Titans, meanwhile, this move thins out their cornerbacks room even further. L’Jarius Sneed is on injured reserve, so losing McCreary leaves Tennessee with Jalyn Armour-Davis, Darrell Baker, Marcus Harris and Samuel Womack atop the depth chart to close out the season. The team sits mid-pack in terms of pass defense, but that could emerge as an issue moving forward as Tennessee (1-7) finishes the campaign.

With a 5-2 record, the Rams find themselves in a logjam atop the NFC West. After reaching the divisional round of the playoffs last year, making another postseason run is an obvious goal this time around. Further trades could be coming for Los Angeles, but at a minimum today’s deal will give the team depth in the secondary.

Rams Place WR Tutu Atwell On IR

The Rams placed wide receiver Tutu Atwell on injured reserve on Monday, per a team announcement.

Atwell missed the team’s Week 6 matchup with the Ravens due to a hamstring injury, according to ESPN’s Sarah Barshop. Based on the Rams’ injury report, the fifth-year wideout appears to have suffered the injury in practice that week. He got back to full participation in Week 7, but only played 10 snaps in that game and now lands on IR after Los Angeles’ Week 8 bye.

Atwell will be on the shelf for at least four games. His earliest return would be on November 30 for the Rams’ Week 13 matchup with the Panthers.

The 2021 second-round pick has never quite lived up to his draft billing. He played 10 snaps on offense as a rookie with a bigger role as a returner, but landed on season-ending injured reserve halfway through the year. He took steps forward over his next three seasons, culminating in a strong 2024 showing. He saw a downtick in snap share, but still put up career-highs in terms of volume (42 receptions, 562 yards) and efficiency (67.7% catch rate, 9.1 yards per target).

That earned Atwell a one-year, $10MM deal with the Rams this offseason in the hopes that he could produce even more in a bigger role after the departure of Cooper Kupp. Shortly after, though, Los Angeles added Davante Adams. Not only did that bump Atwell down the depth chart, it also gave Matthew Stafford another All-Pro receiver to target. The veteran quarterback is known for funneling targets to his elite wideouts – like Calvin Johnson, Kupp, and Puka Nacua in past seasons – and has continued to do so with Nacua and Adams this year.

As a result, Atwell only has four catches this season, though he has taken them for 164 yards to average 41 yards per reception. His injury coincided with Nacua’s ongoing absence, however, rendering him unable to take advantage of the available targets.

The Rams will hope that Atwell can return this season and contribute in some capacity. He is set to hit free agency next offseason and seem unlikely to earn as lucrative a deal as he did this year.

2025 Injured Reserve Return Tracker

The 2024 offseason brought a change in how teams could construct their 53-man rosters while retaining flexibility with injured players. Clubs were permitted to attach return designations to two players (in total) placed on IR or an NFI list before setting their initial rosters.

In prior years, anyone placed on IR before a team set its initial 53-man roster could not be activated in-season. All August 26 IR- or NFI-return designations, however, already count against teams’ regular-season limit of eight. Teams will be tasked with determining which players injured in-season will factor into activation puzzles as the year progresses.

All players designated for return on August 26 are eligible to be activated beginning in Week 5, though any player placed on IR after a team set its initial 53 has not been designated for return and therefore does not yet count toward a club’s eight-activation limit. Playoff teams will receive two additional injury activations at that point.

Here is how the 32 teams’ activation puzzles look for Week 10:

Arizona Cardinals

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 5

Atlanta Falcons

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

Baltimore Ravens

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 6

Buffalo Bills

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 6

Carolina Panthers

Eligible for activation:

Activated:

Activations remaining: 4

Chicago Bears

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

Cincinnati Bengals

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

Cleveland Browns

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activations remaining: 7

Dallas Cowboys

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 4

Denver Broncos

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

Detroit Lions

Designated for return:

Eligible for activation:

Activations remaining: 8

Green Bay Packers

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 6

Houston Texans

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 6

Indianapolis Colts

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 6

Jacksonville Jaguars

Designated for return (Aug. 26):

Activations remaining: 7

Kansas City Chiefs

Designated for return (Aug. 26):

Activations remaining: 6

Las Vegas Raiders

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 7

Los Angeles Chargers

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 4

Los Angeles Rams

Eligible for activation:

Activations remaining: 8

Miami Dolphins

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activations remaining: 6

Minnesota Vikings

Eligible for activation:

Activated:

Activations remaining: 4

New England Patriots

Activated: 

Activations remaining: 7

New Orleans Saints

Designated for return (Aug. 26):

  • Barry Wesley

Eligible for activation:

Activated:

Activations remaining: 6

New York Giants

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

New York Jets

Eligible for activation:

Activated:

Activations remaining: 6

Philadelphia Eagles

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 6

Pittsburgh Steelers

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 6

San Francisco 49ers

Designated for return:

Activated:

Activations remaining: 5

Seattle Seahawks

Designated for return (Aug. 26):

Activated: 

Activations remaining: 6

Tampa Bay Buccaneers

Designated for return:

Eligible for activation:

Activations remaining: 8

Tennessee Titans

Eligible for activation:

Activated:

Activations remaining: 6

Washington Commanders

Eligible for activation:

Activated:

Activations remaining: 7