Los Angeles Rams News & Rumors

Poll: Who Will Earn NFC’s No. 1 Seed?

The Patriots’ win Monday night gave the AFC two two-loss teams (and zero three-loss squads) exiting Week 13, forming a mid-2010s-like duel for the No. 1 seed with the Broncos. In the NFC’s race for the bye slot, the picture is much cloudier.

As it stands, the NFC has a host of teams in contention for that No. 1 spot. The Bears currently hold it, but a fierce challenge appears ahead for Ben Johnson‘s resurgent team. Chicago sits at 9-3, but so do the Rams and Seahawks. Because of their tie in Dallas, the Packers are 8-3-1. The Eagles’ Week 13 loss to the Bears hurts their cause, but the defending Super Bowl champions are 8-4. The 49ers are 9-4, creating an interesting race with five weeks left.

The Bears have not earned a top seed since 2006, though their second-seeded squad advanced to the 2010 NFC title game. The Bears have not managed a playoff win since. ESPN’s Football Power Index gives the current NFC leader a 12% chance of holding the top spot. That figure sits fifth in the conference.

While the Johnson hire has proven the catalyst for the Bears’ climb — after four straight playoff absences — the team’s decision to overhaul its offensive line has played a big role as well. The trades for Jonah Jackson and Joe Thuney, along with the Drew Dalman signing, has helped the Bears rank second in pass block win rate and fourth in run block win rate this season. This group powered D’Andre Swift and Kyle Monangai to 100-yard days in Philly on Black Friday. The team also saw Jaylon Johnson and Kyler Gordon, whose offseason extension topped the slot cornerback market, activated from IR for the stretch run.

Chicago, however, closes with four games against over-.500 teams; the Bears draw the Packers twice and have games against the 49ers and Lions. In addition to the two Bears tilts, the Packers have a Denver trip to make along with a Week 17 Ravens matchup. ESPN’s FPI gives Green Bay a 17% chance to hold the No. 1 seed. The Packers earned back-to-back No. 1 seeds — in 2020 and ’21 — but have not come especially close to such real estate during Jordan Love‘s starter run.

Love has shown more growth in 2025, ranking third in QBR despite the team battling major issues in its pass-catching corps. Tucker Kraft is out for the season, and the team has not had Jayden Reed — its leading receiver in 2023 and ’24 — available since Week 2. Reed is in the IR-return window, and the Packers have seen Christian Watson — who returned midseason from an ACL tear — step forward along with Romeo Doubs. The Pack have not seen too much from first-round pick Matthew Golden, however, and the Kraft-to-Luke Musgrave gap appears wide despite the latter being drafted earlier in 2023.

The Packers did not exactly ride defense to those bye slots earlier this decade, with that unit being unreliable for most of Aaron Rodgers‘ stay. But Jeff Hafley‘s unit ranks sixth in scoring and fourth in yardage. EPA is a bit more skeptical, slotting the Pack 14th defensively. The team’s Micah Parsons blockbuster trade/extension sequence has made an impact. Parsons’ 36 pressures trail only Myles Garrett (39) this season; the ex-Cowboy dynamo has 12.5 sacks — already just 1.5 shy of a career high.

Concerns about Matthew Stafford‘s summer back injury were overblown, and the 17th-year quarterback is pushing for an MVP — an accomplishment that would strengthen a Hall of Fame case light on accolades. The one-time original-ballot Pro Bowler’s 32:4 TD-INT ratio has powered the Rams, who have benefited from their Cooper Kupp-to-Davante Adams upgrade. The NFL’s active touchdown reception leader (117) has a league-high 14 this season.

L.A. has also benefited from good injury fortune this season. Until Rob Havenstein‘s setback, the Rams’ O-line has rebounded from injury-plagued campaigns, with Puka Nacua also avoiding IR. Chris Shula‘s defense ranks second in points, putting him on the radar to become the third Shula appointed an NFL HC. FPI gives the Rams, who have not held the No. 1 seed since 2001, a 30% chance to do so — tops in the conference. The Rams have three games against sub-.500 teams, though they do face the Lions and Seahawks as well.

Seattle limited Stafford in a Week 11 loss, but Sam Darnold‘s four-INT day impeded a road win. The Seahawks have otherwise seen Darnold reward them for another offseason QB gamble, as they gave the nomadic QB a three-year, $100.5MM deal days after trading Geno Smith. Darnold is all but certain to collect the additional $17.5MM due in February. While Kupp has stayed healthy, he only has 438 receiving yards. Jaxon Smith-Njigba has rendered that a minor concern, as his NFL-most 1,336 have him gunning for Calvin Johnson‘s single-season record (1,964), setting up the 2023 first-rounder for a monster extension; he is eligible for a new deal in January.

Mike Macdonald‘s defense has surpassed expectations, ranking third in points allowed and EPA per play. Byron Murphy has taken a major step forward, going from a half-sack as a rookie to seven this season, while the DeMarcus Lawrence and Ernest Jones signings have paid off as well. The Hawks will need to upend the Rams to have a realistic shot at the 1 seed, and they also have games against the 49ers, Colts and Panthers. FPI gives Seattle a 16% chance at what would be its first 1 seed since 2014.

San Francisco is somehow 8-4 despite losing Nick Bosa, Fred Warner and Mykel Williams for the season — along with Brock Purdy for much of it. The recently extended starter has not played especially well, but he is not expected to be 100% after a turf toe injury until the offseason. Mac Jones‘ two-year, $7MM contract has proven to be a bargain, as the once-maligned QB has gone 5-3 as a starter this season. Jones ranks 10th in QBR. Robert Saleh‘s return has also aided the 49ers, who rank eighth defensively (though, EPA is far more skeptical, slotting Saleh’s crew 24th).

Given a 15% chance at claiming what would be their third No. 1 seed of the Kyle Shanahan era, the 49ers follow their Titans matchup with games against the Colts, Bears and Seahawks. Only one road game (Indianapolis) remains on San Francisco’s docket.

FPI gives the Eagles only an 8% chance at the top seed, despite the team’s head-to-head Rams tiebreaker. Philly’s latest OC change, installing longtime Nick Sirianni coworker Kevin Patullo in the play-calling role, has keyed an uneven Super Bowl title defense. Saquon Barkley has not come close to matching his stratospheric 2024 form, and QBR ranks Jalen Hurts 19th. Top O-lineman Lane Johnson has a Lisfranc injury, though he is not on IR, while more A.J. Brown drama has unfolded ahead of likely 2026 trade rumors.

While Vic Fangio‘s defense looked better following some deadline trades (most notably the Jaelan Phillips move), it surrendered 281 rushing yards to the Bears after a collapse in Dallas. The Eagles’ schedule does cooperate for a potential third No. 1 seed since 2017. After a game against a potentially Justin Herbert-less Chargers team, two Commanders tilts await. Philly does have a Buffalo trip in Week 17, however.

Who will end up claiming the NFC’s top seed? Vote in PFR’s latest poll and weigh in with your thoughts in the comments section.

NFL Practice Squad Updates: 12/2/25

Twenty-one different teams made practice squad transactions on Tuesday. Here are the latest updates:

Arizona Cardinals

Baltimore Ravens

Buffalo Bills

Cincinnati Bengals

  • Signed: CB Jalen Kimber 

Cleveland Browns

Denver Broncos

  • Released: WR Kyrese Rowan

Green Bay Packers

Houston Texans

Las Vegas Raiders

Los Angeles Chargers

Los Angeles Rams

  • Released: OL Wyatt Bowles

Miami Dolphins

  • Signed: OL Kion Smith
  • Released: OL Braeden Daniels

Minnesota Vikings

New Orleans Saints

New York Jets

Philadelphia Eagles

Pittsburgh Steelers

  • Signed: DB Daequan Hardy

Seattle Seahawks

Tampa Bay Buccaneers

Tennessee Titans

Washington Commanders

With J.J. McCarthy close to a return from his concussion, the Vikings parted ways with Ridder. He was signed last week after McCarthy entered concussion protocol, but was not elevated to back up Max Brosmer in Week 13. That responsibility instead went to John Wolford, who remains in Minnesota.

Bishop was released by the Steelers at the beginning of November. After appearing all 17 games last year with a 50% snap share, he did not make the 53-man roster this season and remained on the practice squad. He will now join the Saints in the hopes of making his 2025 debut in New Orleans.

Updated 2026 NFL Draft Order

Week 12 saw the Giants become the first team in the NFL to be mathematically eliminated from the playoffs. Based on Sunday’s results, another two teams from each conference saw their postseason chances officially come to an end.

The Titans, Saints, Raiders and Cardinals have now been eliminated as well. Attention in the case of those teams will increasingly turn toward the offseason. For some, questions about changes at the quarterback spot will be ongoing through the spring. Free agency is not expected to include many notable options, so the draft will be sought out in several instances as a means of finding a 2026 starter.

Of course, the incoming class of passers has largely underwhelmed this season. That has led to uncertainty regarding the ceiling for many of the top prospects at the quarterback position. Nevertheless, supply often outweighs demand at the top of the Day 1 order in the NFL draft. How things shake out over the closing weeks of the season will be key in determining which QB-needy teams find themselves in the best position to select a new QB1.

For non-playoff teams, the draft order is determined by the inverted 2025 standings plus a series of tiebreakers, starting with strength of schedule. Playoff squads are slotted by their postseason outcome and the reverse order of their regular season record.

Here is an early look at the first-round order:

  1. Tennessee Titans (1-11)
  2. New York Giants (2-11)
  3. New Orleans Saints (2-10)
  4. Las Vegas Raiders (2-10)
  5. Cleveland Browns (3-9)
  6. Washington Commanders (3-9)
  7. New York Jets (3-9)
  8. Arizona Cardinals (3-9)
  9. Los Angeles Rams (via Falcons)
  10. Cincinnati Bengals (4-8)
  11. Minnesota Vikings (4-8)
  12. Miami Dolphins (5-7)
  13. Kansas City Chiefs (6-6)
  14. Pittsburgh Steelers (6-6)
  15. Carolina Panthers (7-6)
  16. Dallas Cowboys (6-5-1)
  17. Detroit Lions (7-5)
  18. Houston Texans (7-5)
  19. Baltimore Ravens (6-6)
  20. Tampa Bay Buccaneers (7-5)
  21. Buffalo Bills (8-4)
  22. Philadelphia Eagles (8-4)
  23. New York Jets (via Colts)
  24. San Francisco 49ers (9-4)
  25. Los Angeles Chargers (8-4)
  26. Cleveland Browns (via Jaguars)
  27. Dallas Cowboys (via Packers)
  28. Seattle Seahawks (9-3)
  29. Los Angeles Rams (9-3)
  30. Denver Broncos (10-2)
  31. Chicago Bears (9-3)
  32. New England Patriots (11-2)

NFL Practice Squad Updates: 12/1/25

Today’s practice squad moves:

Chicago Bears

Detroit Lions

Los Angeles Chargers

Los Angeles Rams

Philadelphia Eagles

Joshua Karty is already back with the Rams. After getting waived by the team the other day, the kicker has landed back with the Rams practice squad. Harrison Mevis will continue to operate as the team’s kicker for the time being, and the Missouri product continued his perfect season with four XP makes yesterday. The organization apparently isn’t completely ready to hand over the gig to Mevis, however, as Karty will stick around as insurance.

Rams Activate Ahkello Witherspoon From IR

With the Rams off to a 9-2 start, they’ll get back a notable defender as they vie for the No. 1 seed in the NFC. The Rams activated cornerback Ahkello Witherspoon from IR on Saturday, per a team announcement.

Owners of the NFL’s top-ranked scoring defense, the Rams’ excellence has come despite limited contributions from Witherspoon. The 30-year-old broke his scapula in Week 2 and wound up missing two and a half months.

The Rams opened Witherspoon’s 21-day practice window on Wednesday. He’ll make a quick return to play Sunday against the playoff-contending Panthers.

A former 49er, Seahawk, and Steeler, Witherspoon entered the season on his third straight one-year deal with the Rams. He was a 17-game starter in 2023 who came off the bench in eight of 13 appearances in 2024. Witherspoon worked as a starter this year before going on IR.

After losing Witherspoon, the Rams turned to Emmanuel Forbes, Cobie Durant, and Darious Williams as their top corners. Josh Wallace and Derion Kendrick are around as healthy depth. The Rams claimed Kendrick off waivers from the Seahawks after they placed in-season trade addition Roger McCreary on IR on Wednesday. The former Titan logged just one defensive snap in his first four games with L.A., though, and Witherspoon’s comeback will more than make up for his absence.

Witherspoon’s activation from IR is the first the Rams have used this year, leaving them with seven more. The team opened wide receiver Tutu Atwell‘s practice window on Wednesday, and his activation appears imminent. McCreary, safety Quentin Lake, right tackle Rob Havenstein, and tight end Tyler Higbee are candidates to return later this season.

Rams Waive K Joshua Karty

The Los Angeles Rams waived Joshua Karty on Friday, per a team announcement, meaning that Harrison Mevis will take over the team’s kicking job for the rest of the season

The Rams signed Mevis to their practice squad at the beginning of November after some early season struggles from Karty. Mevis won a practice competition ahead of a Week 10 matchup with the 49ers. He his six extra points in that game and three in the next, enough to earn a spot on the active roster and another game as the team’s kicker.

In Week 12, he was finally tested on field goals, and he hit both of his attempts from 40 and 52 yards. He made another four extra points, too, enough to earn the confidence of the Rams’ coaching staff moving forward, at least enough for the team to move on from Karty.

Karty will go on waivers, though he seems unlikely to be claimed given his struggles this season. His performance as a rookie in 2024 – with an 88.3% make rate and five conversions on six attempts from over 50 yards – indicates he has the talent and leg strength to be a kicker in the NFL. An injury to another kicker could give him another chance this season, and he will likely seek an opportunity to compete for a starting job in 2026.

Rams Claim CB Derion Kendrick; WR Tutu Atwell, CB Ahkello Witherspoon In IR-Return Window

NOVEMBER 27: Witherspoon clarified (via Henderson’s colleague Sarah Barshop) his injury was actually a broken scapula, rather than a clavicle. That has allowed for his rehab process to move quicker than anticipated.

NOVEMBER 26: Derion Kendrick is heading back to Los Angeles. After the Seahawks waived the cornerback Tuesday, the Rams made a successful claim to reacquire him.

Additionally, the NFC West-leading team has two players in the IR-return window. The Rams, who have not used any of their eight allotted injury activations this season, designated wideout Tutu Atwell and cornerback Ahkello Witherspoon for return Wednesday. In a corresponding move, however, corner Roger McCreary is now on IR. Los Angeles also signed tight end Nick Vannett from its practice squad.

[RELATED: Injured Reserve Return Tracker]

The Seahawks hoped to circle back to Kendrick via a practice squad spot, per ESPN.com’s Brady Henderson, but this waiver claim will scuttle that. Kendrick played in 10 games as a Seattle reserve this season, intercepting two passes. But the team reduced his playing time and cut the fourth-year player following a mistake on the Titans’ punt-return touchdown in Week 12.

Kendrick has now been cut and claimed twice apiece by NFC West teams this year. The Rams waived him upon setting their initial 53-man roster in August, leading to a Seahawks claim. He now returns to L.A., which has seen cornerback present some health concerns this season.

McCreary heads to IR a month after being acquired from the Titans via trade. The fourth-year cover man must miss at least four games. Witherspoon has missed the past nine Rams contests, dealing with a broken clavicle. Sean McVay, however, expressed optimism Witherspoon and Atwell would return to practice this week.

A sixth-round Rams draftee in 2022, Kendrick started 18 games for the team from 2022-23. He played 76% of the Rams’ 2023 defensive snaps, helping the team back to the playoffs, but suffered an ACL tear before the 2024 season. Kendrick logged a mere 18% snap rate with Seattle this season. The Rams did not make a notable CB move this offseason, seeing a much-rumored Jalen Ramsey return not come to fruition. They did obtain McCreary at the deadline but will now need to make some adjustments after the ex-Titan slot cog suffered a hip injury Sunday.

McCreary has not made an impact as a Ram, seeing all of one defensive snap in four games. The Rams have used Emmanuel Forbes and Cobie Durant as their primary CBs this season, with Darious Williams and Josh Wallace mixing in. Witherspoon started in the two games he played this season, and the 30-year-old defender made 22 starts from 2023-24 with L.A. Witherspoon represents an experienced piece the Rams could redeploy soon, as they make a push for their first No. 1 seed since the Kurt Warner-led 2001 squad went 14-2 en route to Super Bowl XXXVI.

The Rams re-signed Atwell on a one-year, $10MM contract this offseason; he went down with a hamstring injury in October. Atwell has not played since Week 6.

The diminutive wideout has an eye-popping stat line this season, catching four passes but totaling 164 yards on those plays. An 88-yard TD keyed this explosive start. After a 562-yard 2024, Atwell stands to contribute again as a tertiary target alongside Puka Nacua and Davante Adams down the stretch. Atwell still sits third among Rams WRs in yardage, and with Tyler Higbee on IR, the team could use auxiliary help in a hotly contested NFC West race.

NFL Practice Squad Updates: 11/26/25

Today’s midweek practice squad transactions:

Arizona Cardinals

Los Angeles Rams

Minnesota Vikings

New England Patriots

Philadelphia Eagles

Seattle Seahawks

NFL Practice Squad Updates: 11/25/25

Tuesday’s practice squad updates from around the NFL…

Cincinnati Bengals

Detroit Lions

Indianapolis Colts

Las Vegas Raiders

Los Angeles Rams

  • Signed: OL Wyatt Bowles

Miami Dolphins

Minnesota Vikings

New England Patriots

New Orleans Saints

New York Giants

  • Signed: CB Myles Purchase

Pittsburgh Steelers

Tennessee Titans

Minor NFL Transactions: 11/24/25

Today’s minor moves:

Buffalo Bills

Carolina Panthers

Cincinnati Bengals

Los Angeles Rams

San Francisco 49ers

The Bills should soon get some extra OL depth, as Grable returned to practice today. The former sixth-round pick landed on IR before the start of the season thanks to concussion symptoms, and that ended up keeping him off the practice field for months. Now, the Bills will have 21 days to consider adding the second-year player to the active roster. As a rookie in 2024, the UCF product got into four games (one start).