Los Angeles Rams News & Rumors

NFL Practice Squad Updates: 11/25/25

Tuesday’s practice squad updates from around the NFL…

Cincinnati Bengals

Detroit Lions

Indianapolis Colts

Las Vegas Raiders

Los Angeles Rams

  • Signed: OL Wyatt Bowles

Miami Dolphins

Minnesota Vikings

New England Patriots

New Orleans Saints

New York Giants

  • Signed: CB Myles Purchase

Pittsburgh Steelers

Tennessee Titans

Minor NFL Transactions: 11/24/25

Today’s minor moves:

Buffalo Bills

Carolina Panthers

Cincinnati Bengals

Los Angeles Rams

San Francisco 49ers

The Bills should soon get some extra OL depth, as Grable returned to practice today. The former sixth-round pick landed on IR before the start of the season thanks to concussion symptoms, and that ended up keeping him off the practice field for months. Now, the Bills will have 21 days to consider adding the second-year player to the active roster. As a rookie in 2024, the UCF product got into four games (one start).

Rams To Sign LB Nate Landman To Extension

The Rams are signing linebacker Nate Landman to a contract extension, per an announcement from his agency, SportsTrust Advisors.

The deal is worth $22.5MM over three years with $15.6MM guaranteed, according to NFL Network’s Ian Rapoport, a solid payday for the fourth-year linebacker, especially after signing a one-year, veteran-minimum deal in Los Angeles earlier this year.

Landman has started every game this year with a 93% snap share and a team-high 91 tackles playing alongside Omar Speights in the middle of the Rams defense. He also leads the NFL with four forced fumbles.

Landman, 27, is now under contract through 2028, giving him a long-term home after failing to find one this offseason. He signed with the Falcons as an undrafted free agent in 2022 and appeared in seven games as a rookie, primarily on special teams. In 2023, Landman stepped into a starting role alongside Kaden Elliss and finished third on the team with 110 tackles. Leg injuries at the beginning of the 2024 season briefly landed him on injured reserve, but he came back and recorded 81 tackles in 13 games, plus three forced fumbles for the second year in a row.

As a proven starter with a history of solid tackling and impact plays, Landman was expected to draw No. 2 linebacker interest in free agency this offseason. Instead, he took a $1.1MM offer from the Rams and earned himself 20 times that with his strong start this year. He could have played out the season to maximize his next contract, but the risk of injury, comfort in his new home, and relatively low career earnings as an UDFA were enough to motivate an early extension.

Los Angeles does not normally invest in the linebacker position, but Landman’s has undeniable appeal. His $7.5MM APY ranks 25th among linebacker contracts, per OverTheCap, an excellent value for a full-time starter. Six teams are paying one linebacker as least twice as much, while three teams have two linebackers earning at least $7.5MM per year. (The Bears fall into both categories.)

The Rams will now have Landman alongside Speights, a second-year UDFA, for 2026 and likely 2027, giving them an inexpensive linebacker duo and the financial flexibility to invest heavily in other parts of the roster. That will include extensions for Puka Nacua and the team’s young pass rushers. Los Angeles is still operating on a year-to-year basis with quarterback Matthew Stafford, and they could stand to invest in their secondary to bolster a pass defense that has not ranked better than 20th in the league since 2020.

2025 Injured Reserve Return Tracker

The 2024 offseason brought a change in how teams could construct their 53-man rosters while retaining flexibility with injured players. Clubs were permitted to attach return designations to two players (in total) placed on IR or an NFI list before setting their initial rosters.

In prior years, anyone placed on IR before a team set its initial 53-man roster could not be activated in-season. All August 26 IR- or NFI-return designations, however, already count against teams’ regular-season limit of eight. Teams will be tasked with determining which players injured in-season will factor into activation puzzles as the year progresses.

All players designated for return on August 26 became eligible to be activated beginning in Week 5, though any player placed on IR after a team set its initial 53 has not been designated for return and therefore does not yet count toward a club’s eight-activation limit. Playoff teams will receive two additional injury activations once the postseason begins.

Here is how the 32 teams’ activation puzzles look for Week 13:

Arizona Cardinals

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 5

Atlanta Falcons

Reverted to season-ending IR:

Eligible for activation:

Activated:

Activations remaining: 4

Baltimore Ravens

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 6

Buffalo Bills

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

Carolina Panthers

Eligible for activation:

Activated:

Activations remaining: 4

Chicago Bears

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 5

Cincinnati Bengals

Designated for return (Aug. 26):

Designated for return:

Activated:

Activations remaining: 4

Cleveland Browns

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 6

Dallas Cowboys

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 2

Denver Broncos

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 5

Detroit Lions

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 5

Green Bay Packers

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 6

Houston Texans

Eligible for activation:

Activated:

Activations remaining: 4

Indianapolis Colts

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

Jacksonville Jaguars

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 6

Kansas City Chiefs

Designated for return (Aug. 26):

Activations remaining: 6

Las Vegas Raiders

Eligible for activation:

Activated:

Activations remaining: 6

Los Angeles Chargers

Designated for return:

Activated:

Activations remaining: 3

Los Angeles Rams

Eligible for activation:

Activations remaining: 8

Miami Dolphins

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 5

Minnesota Vikings

Eligible for activation:

Activated:

Activations remaining: 3

New England Patriots

Activated: 

Activations remaining: 7

New Orleans Saints

Eligible for activation:

Activated:

Activations remaining: 6

New York Giants

Designated for return (Aug. 26):

Eligible for activation:

Activated:

Activations remaining: 5

New York Jets

Eligible for activation:

Activated:

Activations remaining: 5

Philadelphia Eagles

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 4

Pittsburgh Steelers

Reverted to season-ending IR

Eligible for activation:

Activated:

Activations remaining: 5

San Francisco 49ers

Eligible for activation:

Activated:

Activations remaining: 4

Seattle Seahawks

Eligible for activation:

Activated: 

Activations remaining: 6

Tampa Bay Buccaneers

Eligible for activation:

Activated:

Activations remaining: 7

Tennessee Titans

Eligible for activation:

Activated:

Activations remaining: 4

Washington Commanders

Designated for return:

Eligible for activation:

Activated:

Activations remaining: 7

Minor NFL Transactions: 11/22/25

Here are Week 12’s minor moves and standard gameday practice squad elevations for the Sunday slate tomorrow:

Arizona Cardinals

Baltimore Ravens

Cincinnati Bengals

Cleveland Browns

Green Bay Packers

Kansas City Chiefs

Los Angeles Rams

New England Patriots

New Orleans Saints

New York Giants

New York Jets

Seattle Seahawks

Tampa Bay Buccaneers

Tennessee Titans

There hasn’t been much of an update since it was reported that rookie quarterback Dillon Gabriel was going through the league’s concussion protocol. He was able to get some limited practice time in yesterday, but he hasn’t yet been cleared. With Gabriel’s status up in the air, Zappe is getting called up in case he’s needed to back up the new starting rookie, Shedeur Sanders.

O’Connell and Sheriff are getting called up with linebackers Tyrice Knight out with a concussion and Ernest Jones questionable with a knee injury. This will be O’Connell’s third and final practice squad elevation, so if the Seahawks wants to see him play again this year, they will need to sign him to the active roster.

NFC Injury Updates: Giants, Rams, Packers, Falcons, Seahawks

Giants cornerback Paulson Adebo will sit out Sunday’s matchup with the Lions because of a sprained MCL. It’ll be the fourth straight absence for Adebo, though the Giants haven’t placed him on IR. He was on track to play in the Giants’ loss to the Packers last week before suffering a setback in warmups, per Dan Duggan of The Athletic. It’s unclear whether Adebo will be ready to return against the Patriots in Week 13. If not, he’ll have an extra week to recover with the Giants on a bye after that. Adebo missed 10 games with a broken leg in 2024, his final season with the Saints, but still scored a three-year, $54MM contract in free agency. In his first seven games with the Giants (all starts), Adebo has recorded 48 tackles and four passes defensed.

More injury updates from around the NFC…

  • The Rams are “getting close” to exploring opening cornerback Ahkello Witherspoon‘s 21-day practice window, according to head coach Sean McVay (via Sarah Barshop of ESPN). Witherspoon broke his clavicle in a Week 2 win over the Titans, forcing him to go on IR. Expectations then were that Witherspoon would need 12 weeks to recover. If his timeline hasn’t changed, he could return in the first half of December. Meanwhile, McVay is optimistic that wide receiver Tutu Atwell (hamstring) will be back in the lineup in Week 13. Atwell, who has been on IR since Oct. 27, will miss his fourth straight game on Sunday.
  • Packers defensive lineman Lukas Van Ness has missed five games in a row with a foot injury. He’s officially questionable for a matchup with the rival Vikings on Sunday, but the Packers are hopeful he’ll play (via Matt Schneidman of The Athletic). The former first-round pick opened the season with 11 tackles and 1.5 sacks in his first five games.
  • Falcons defensive back Billy Bowman will miss Week 12 after sustaining an Achilles injury during a walk-through on Friday morning, head coach Raheem Morris revealed (via Tori McElhaney of the team’s website). Morris said it’s “not good,” which suggests Bowman is in line for a lengthy absence. It’s the second noteworthy injury of the year for Bowman, a fourth-round rookie from Oklahoma who missed three games earlier in the season with a hamstring problem. In his first six games (one start), Bowman has flashed some playmaking ability with 26 tackles, 1.5 sacks, an interception, and a forced fumble.
  • The Seahawks have considered an IR stint for rookie receiver Tory Horton, head coach Mike Macdonald said (via Michael-Shawn Dugar of The Athletic). Macdonald revealed that information before the Seahawks’ loss to the Rams in Week 11. Horton missed that game with a shin injury, his second straight absence, and the Seahawks have ruled him out for Sunday’s game against the Titans. The fifth-round pick scored two touchdowns in his most recent appearance, a win over the Commanders in Week 9. While Horton has just 13 catches for 161 yards in eight games, he has already found the end zone six times, including once on a punt return.
  • The Giants placed offensive lineman Evan Neal on IR with a hamstring issue last week. It turns out Neal suffered the injury during a workout, interim head coach Mike Kafka announced (via Duggan). The 2022 seventh overall pick and former tackle didn’t play a snap this year after a demotion to backup guard duties. It seems unlikely Neal will return in 2025. The 25-year-old is scheduled to reach free agency in the offseason at an inopportune time.

NFL Practice Squad Updates: 11/19/25

Here are today’s practice squad transactions:

Arizona Cardinals

Carolina Panthers

Dallas Cowboys

Houston Texans

Los Angeles Rams

New England Patriots

New Orleans Saints

New York Giants

San Francisco 49ers

Minor NFL Transactions: 11/19/25

Wednesday’s minor moves:

Houston Texans

Los Angeles Chargers

Los Angeles Rams

Miami Dolphins

New Orleans Saints

New York Giants

  • Designated for return from reserve/PUP: RB Eric Gray

Pittsburgh Steelers

21 days have gone by since the Steelers opened Trice’s practice window. They’ve made the decision not to activate him from injured reserve, so he will remain on IR without the possibility of being activated.

Gray has been on New York’s physically unable to perform list since they set their initial 53-man roster. With rookie running back Cam Skattebo hitting IR earlier in the season, Gray’s return could add some needed depth at the position.

Rams Place Rob Havenstein, Tyler Higbee, Quentin Lake On IR

The Rams are losing a trio of key contributors for at least four games apiece. The team has placed right tackle Rob Havenstein, tight end Tyler Higbee, and safety Quentin Lake on IR, head coach Sean McVay announced (via Sarah Barshop of ESPN). McVay is hopeful all three will return this season.

Lake’s IR placement comes as no surprise after it was revealed Wednesday that he underwent elbow surgery. Havenstein played 100% of offensive snaps in a win over the Seahawks last Sunday, but McVay said he’s dealing with knee and ankle issues. Higbee suffered an ankle injury of his own against Seattle.

Havenstein’s ankle issue kept him out of three games earlier this season. When healthy enough to play in 2025, the 11th-year Ram has continued to serve as a full-time starter. Havenstein has started in all 148 regular-season games since the then-St. Louis Rams picked him in the second round of the 2015 draft.

Warren McClendon, who has made three starts this year, is likely to step in for Havenstein again. Meanwhile, the Rams will turn to tight ends Davis Allen, Colby Parkinson, and Terrance Ferguson to pick up the slack in Higbee’s absence.

Higbee, who has totaled 20 catches, 190 yards, and two touchdowns in nine games, leads Rams TEs with 318 offensive snaps. Allen (293) and Parkinson (248) aren’t far behind. Those two have combined for 28 receptions, 237 yards, and five scores. Ferguson was a second-round pick in last spring’s draft, but the rookie from Oregon hasn’t been a significant contributor so far. While Ferguson has averaged a whopping 27.6 yards per catch, he has only picked up five grabs through his first eight games.

Thanks in part to Havenstein, Higbee, and Lake, the Rams have gotten off to an 8-2 start. They’re right behind the Eagles, also 8-2, for the No.1 seed in the NFC. Aside from the NFC West rival Cardinals in Week 14, the Rams will face nothing but playoff contenders (the Buccaneers, Panthers, and Lions) during their four-game stretch without those three players.

Rams S Quentin Lake To Miss Time After Elbow Surgery

1:10pm: Lake underwent surgery on his elbow, per Mike Garafolo and Ian Rapoport of NFL Network. The Rams are hoping their versatile safety is back for the postseason, if not sooner.

10:19am: Rams safety Quentin Lake is expected to miss multiple games due to an elbow injury, per Adam Grosbard of the Los Angeles Daily News.

Head caoch Sean McVay said on Monday that the team is waiting for MRI results to determine a plan for Lake moving forward. McVay left the door open to surgery and/or a stint on injured reserve.

Lake injured his elbow in the Rams’ win over the Seahawks on Sunday. The fourth-year safety has been playing the ‘Star’ role in Los Angeles once held by Jalen Ramsey. Most of Lake’s snaps have come out of the slot with a healthy dose of work as a free safety and a dimebacker in the box, plus a handful of snaps off the edge.

After emerging as a full-time starter in 2024, Lake has grown into an impact player this season. His 61 tackles rank third on the Rams defense and he leads the unit with 10 passes defended, which is a career-high through just 10 games. His two tackles for loss are a career-high, too, and Lake also notched his first-ever interception in Week 6 against the Ravens.

It will be hard for one player to replace Lake given his variety of roles in the defense. Second-year defensive back Josh Wallace stepped up in the slot on Sunday and will likely handle most of those snaps moving forward. Jaylen McCollough – also a second-year DB – can pick up Lake’s work in the box, while Kamren Curl and Kamren Kinchens have been starting at free safety. Rams defensive coordinator Chris Shula also likes to move his safeties around and will have a few options to mix-and-match players with different roles during Lake’s absence.