Relative to many of the contenders in the NFL, the Rams went through a fairly quiet offseason. Departing coaches and veterans, returning and incoming veterans, the Rams return a similar offense in 2024 — one accompanied by a few new faces on defense and among the coaching staff. The goal of another Super Bowl remains, though, as Los Angeles attempts to challenge San Francisco for the division and, ultimately, the conference.
Free agency additions:
- Jonah Jackson, OL. Three years, $51MM ($25.5MM guaranteed)
- Colby Parkinson, TE. Three years, $22.5MM ($10.25MM guaranteed)
- Darious Williams, CB. Three years, $22.5MM ($7MM guaranteed)
- Kamren Curl, S. Two years, $9MM ($6MM guaranteed)
- Tre’Davious White, CB. One year, $4.25MM ($3.25MM guaranteed)
- Jimmy Garoppolo, QB. One year, $3.18MM ($3.18MM guaranteed)
While much of the offense will look the same as it did in 2023, free agency provided almost a completely different group of starters in the secondary on defense. Williams is a familiar face back in Los Angeles, returning to the Rams after two years away. The veteran cornerback first found his way to L.A. after his initial signing with the Ravens as an undrafted free agent in 2018. A midseason cut led to Williams being claimed by the Rams, with whom he would become a full-time starter over four years.
Williams left for Jacksonville under a three-year, $30MM deal but was released a year early, allowing him to return on his new three-year contract. The 31-year-old CB’s deal, however, becomes a pay-as-you-go pact after the first year. That gives the Rams some protection in case Williams cannot recapture his form from his first L.A. stint.
Williams is joined in a new-look secondary by Curl and White. A former seventh-round pick with Washington, Curl became a full-time starter shortly into his rookie season. Curl hasn’t intercepted any passes since his three-pick year in 2020, but his 53 starts in 60 games in Washington should make him perfectly capable of joining John Johnson as a starter in the defensive backfield. With a torn ACL sidelining starter Derion Kendrick for the season, White (34 missed games since his Thanksgiving 2021 ACL tear) will be tapped as the next man up, starting across from Williams.
One new offensive starter did arrive as a free agent. After spending his entire rookie contract as a starting left guard in Detroit, Jackson will return to a role that he last played in his redshirt sophomore season at Rutgers. Jackson played guard in his final season with the Scarlet Knights and his transfer year at Ohio State, but Los Angeles will ask him to find his way back to the center of the offensive line. This recent switch will kick 2023 second-rounder Steve Avila, a guard as a rookie but a center throughout Los Angeles’ offseason program, back to guard.
Garoppolo joins as a potential upgrade to Stetson Bennett as a backup quarterback. It’s been a bit of a fall from grace for Garoppolo over the past few years after losing his starting jobs in San Francisco and Las Vegas, but perhaps coming into a situation in which he knows he’s a backup will prove useful for the veteran passer. This continues a trend of Sean McVay bringing in a downward-trending starter and installing him as Matthew Stafford‘s backup.
Re-signings:
- Kevin Dotson, G. Three years, $48MM ($24MM guaranteed)
- Demarcus Robinson, WR. One year, $4MM ($4MM guaranteed)
- Christian Rozeboom, LB. One year, $1.4MM ($1.4MM guaranteed)
- John Johnson, S. One year, $1.38MM ($750K guaranteed)
- Troy Reeder, LB. One year, $1.13MM ($75K guaranteed)
The Rams acquired Dotson in a trade last year from Pittsburgh and reaped the rewards for it. For some mid- to late-round draft swaps, Los Angeles acquired a middling guard heading into the final year of his rookie deal and saw him put forth his best season of NFL football so far. According to Pro Football Focus (subscription required), Dotson ranked as the second-best guard in the NFL last season. Previously, the advanced metrics site had not ranked Dotson any higher than 28th. The Rams joined the Panthers in shelling out big cash for two guards on this year’s guard-rich market.
In the receiving corps, Cooper Kupp and Puka Nacua will receive all the attention, but Robinson returns as a quality contributor off the bench. After quickly shipping Van Jefferson to Atlanta last season, the Rams depended on Tutu Atwell and Robinson to step up behind their star receivers as contributors. Robinson finished fourth in the receivers room in yards last year and will push Atwell for targets after behind Kupp and Nacua again in 2024.
On defense, as we mentioned above, Johnson returns to keep the secondary from looking completely strange from last year’s group. Rozeboom and Reeder were both re-signed after starting five and six games last year, respectively. This duo was originally set to provide supporting work on the Rams’ defensive second level, but the departure of Ernest Jones (see the Trades section below) will require the two to take on bigger responsibilities in 2024.
Notable losses:
- Brian Allen, C (released)
- Tremayne Anchrum, OL
- Earnest Brown, DL
- Aaron Donald (retired)
- Royce Freeman, RB
- Jordan Fuller, S
- Duke Shelley, CB
- Coleman Shelton, OL
- Carson Wentz, QB
- Ahkello Witherspoon, CB
The biggest loss here is an obvious one, as the Rams watch a three-time Defensive Player of the Year, 10-time Pro Bowler, and eight-time first-team All-Pro hang up his cleats. Donald is irreplaceable. Period. The Rams will certainly have a difficult time picking up the pieces after of the greatest defenders in NFL history retired with one year left on his contract.
Donald, who threatened to retire in 2022 in an effort to strengthen his leverage for a redone contract (and succeeding), remained near the top of his game last season (eight sacks, 16 tackles for loss, 23 QB hits) and earned the last of his first-team All-Pro nods. Assessing the Rams’ defense becomes tougher due to the impact Donald made.
Dante Fowler, Leonard Floyd and Von Miller collected big paydays shortly after thriving alongside the Rams’ unmatched inside pass rusher, with Donald’s presence undoubtedly lessening the burden on the team’s secondary as well. He drove the defensive effort in the Rams’ Super Bowl LVI win, doing so three years after his second DPOY season powered McVay’s team to Super Bowl LIII.
Donald’s retirement — at 33 — will tag the Rams with substantial dead money. He will count $23.8MM against Los Angeles’ 2024 cap and $9.7MM on the team’s 2025 payroll. The Rams made the playoffs with more than $70MM in dead money on last year’s cap; the loss of Donald on the field will matter far more compared to the cap ramifications of his retirement.
How the Rams’ defense functions after Donald’s 10-year career wraps will be a central NFC storyline. Regardless, the Rams will attempt to use some combination of Kobie Turner, Bobby Brown, and second-round rookie Braden Fiske to try and make up for Donald’s lost production.
The cause for the abovementioned new-look secondary can be seen here. Fuller was a four-year starter (missing most of one year with injury) as a sixth-round pick for the Rams. In those three healthy years, Fuller yielded seven interceptions and a 100-tackle season. He leveraged those performances into a one-year deal with the Panthers, reuniting with ex-Rams safeties coach Ejiro Evero. Witherspoon played in every game of the season last year for the first time in his career, reeling in three interceptions in the process. The 29-year-old remains a free agent.
On offense, the loss of names like Wentz and Freeman seems bigger than they may be. Far removed from being a 2017 MVP candidate and three years after his last full season as a starting passer, Wentz’s impact in Los Angeles was minimal. Still, the drop in quality from Wentz to Garoppolo or Bennett at QB2 may be significant. Freeman’s name may not seem like a big loss, but his 319 rushing yards in 2023 were the most behind Kyren Williams by a decent margin. The team drafted Michigan’s Blake Corum in the third round this year in hopes that he’ll provide an improvement at RB2.
Of the losses on the offensive line, Shelton’s is the biggest. Shelton took the reins from Allen at center last year, starting every Rams game. Seeing his playing time dissolve, Allen ended up a cap casualty. Shelton has since found his way into a Week 1 starting role in Chicago on a one-year contract.
Extensions and restructures:
- Reached reworked agreement with QB Matthew Stafford
- Agreed to $8.25MM pay cut with OL Joe Noteboom
One of this offseason’s biggest moves saw the Rams reward Stafford for a healthy and productive season in 2023. The cannon-armed QB’s 2022 injuries played the lead role in the Rams submitting the worst Super Bowl title defense ever, and rumblings about a trade surfaced early during the 2023 offseason. Though, Stafford’s contract and health at the time never made a move realistic.
After a bounce-back 2023, Stafford — upon seeing nearly all the guarantees from his contract exhausted — expressed desires for more locked-in money in his future. Los Angeles took care of its own, moving $5MM of future funds so that Stafford would receive $36MM in 2024. The team also added a guaranteed $4MM roster bonus for the 2025 season to Stafford’s contract.
The modified deal does not extend Stafford’s obligation past its original end following the 2026 season, but the Rams made their quarterback happy in hopes he can do the same for them. While the team has expressed optimism Stafford can play beyond 2024, the team still views this — the summer reworking aside — as a year-to-year partnership.
Noteboom’s path as the heir apparent to Andrew Whitworth did not quite pan out as Los Angeles had hoped. While Noteboom is not the full-time starter they expected, he still holds a consistent role as a swingman; the former third-round pick started 14 games over the last two years at guard and tackle. An agreement to restructure with a pay cut allowed Noteboom to continue in that role moving forward. His decreased income was supplemented in the short term with nearly $7MM in guarantees. As a result, Noteboom’s cap hit decreased from $20MM to $11.6MM.
