The Cowboys have moved up one spot, acquiring No. 11 from the Dolphins. Miami will slide back a pick, and this will allow the Cowboys to block other teams from trading up to outflank them.
The Dolphins will add Nos. 12, 177 and 180 in this swap, NFL.com’s Tom Pelissero tweets. This will boost Miami’s pick count to 13. Considering where the Dolphins are on their latest rebuild timeline, it makes sense for new general manager Jon-Eric Sullivan to add two Day 3 picks to drop one spot. The Cowboys drafted Ohio State safety Caleb Downs with the pick.
It is no surprise the Cowboys spent their top choice on a defensive player after the unit struggled to stop anyone last season. Despite boasting one of the NFL’s premier offenses, the Cowboys finished 7-9-1 in 2025. A defense that ranked dead last in scoring and 30th in passing ‘D’, yards and turnovers was the main culprit. Dallas has since added a pair of veteran safeties, Jalen Thompson and P.J. Locke, to join the returning Malik Hooker, but Downs is now the most talented member of the group. The Cowboys are hoping he quickly emerges as a standout under new defensive coordinator Christian Parker. As the Eagles’ defensive backs coach from 2024-25, Parker helped develop Quinyon Mitchell and Cooper DeJean into stars.
The 5-foot-11, 206-pound Downs began a decorated college career in 2023 at Alabama, where he notched 107 tackles, four passes defensed, 3.5 tackles for loss and two interceptions. After earning second-team All-America honors, Downs transferred to Ohio State. He was a unanimous All-American during a 2024 showing in which he totaled 81 tackles, six passes defensed and two picks. Downs helped the Buckeyes to a national title in his first year with the team. They were unable to repeat in 2025, but Downs closed his Buckeyes tenure with another tremendous season. He put up 68 tackles, including five TFL, and a pair of INTs. Downs was a unanimous All-American again. He also earned the Jim Thorpe Award, which is given to the top defensive back in the nation.
Downs may not end up as the only high-profile defensive prospect to join the Cowboys on Thursday. They are also scheduled to pick 20th, where they could address another need on that side of the ball.
Coup for Dallas.
@Oooof. I think they bluffed jones he probably would’ve been there, but also it wasn’t a terrible trade
As a Cowboys fan, I am super thrilled right now