After 11 years as a starting right tackle with the Rams, Rob Havenstein is calling it a career. Havenstein announced his retirement on Instagram on Tuesday (via Sarah Barshop of ESPN).
“Thank you to all my teammates, coaches, and fans who have supported me and helped me over these past 11 years,” Havenstein wrote. “I have had the time of my life with the Los Angeles Rams (formerly known as the St. Louis Rams) and can’t thank the whole organization enough for giving me a shot back in 2015. Although some in the organization weren’t totally convinced.”
Now 33 years old, Havenstein was the last St. Louis Ram remaining on his team’s roster. As a second-round selection in 2015, Havenstein spent his rookie year in St. Louis. The Rams relocated to Los Angeles the next season.
As Havenstein noted, “some” weren’t convinced the Rams were wise in using a high pick on him. He proved his doubters wrong, though, as the Rams nabbed a Day 1 starter and someone who topped the depth chart for his entire career.
The former Wisconsin Badger started in all 148 of his appearances with the Rams, though injuries were a consistent issue. He missed at least one game in 10 of his seasons and sat out three or more on five occasions.
A stalwart when healthy, Havenstein earned two extensions during his career. He inked a four-year, $32.5MM contract in 2018 and then landed a three-year, $34.5MM pact in 2022. His second deal came together several months after he won the lone Super Bowl title of his career.
Had Havenstein continued in 2026, he’d have been on track to reach free agency for the first time in March. The 6-foot-8, 322-pounder would have had to seek a new contract on the heels of an injury-ruined 2025.
In his final season, Havenstein played in just seven games – none past Week 11 – as a result of ankle and knee issues. He went on injured reserve in mid-November, and though the Rams opened his practice window ahead of the NFC title game, he wasn’t healthy enough to play in their season-ending loss to the Seahawks.
Havenstein will walk away tied for eighth on the Rams’ all-time games played list for offensive linemen. He’s third among their tackles in starts, trailing Pro Football Hall of Famers Jackie Slater and Orlando Pace.
With Havenstein moving on, the Rams are expected to hand the keys at right tackle to Warren McClendon. After McClendon impressed filling in for Havenstein in 2025, the Rams could pursue an extension with the three-year veteran this offseason.
one of the last St. Louis Rams