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NFC Contract Details: Golston, Giants, Bucs, Cowboys, Cards, Panthers, Seahawks, Eagles

March 25th, 2025 at 2:37pm CST by Sam Robinson

Here are more contract details from some recently agreed-upon contracts around the NFC in free agency:

  • Poona Ford, DT (Rams). Three years, $27.6MM. While not quite as high as the $30MM initial report, Ford’s contract includes $15.6MM guaranteed at signing, via OverTheCap. This comes after Ford played the 2024 season for $1.79MM in total. The Rams guaranteed $3.75MM of Ford’s $5MM 2026 base salary at signing. If on Los Angeles’ roster by Day 5 of the ’26 league year, Ford will see the other $1.5MM lock in. If the 29-year-old DT is still on L.A.’s roster on Day 3 of the 2027 league year, a $2.25MM roster bonus is due.
  • Chauncey Golston, DE (Giants). Three years, $18MM. This is slightly less than initially reported, but The Athletic’s Dan Duggan indicates it comes with $12MM fully guaranteed. The Giants guaranteed Golston’s 2025 and ’26 money.
  • Baron Browning, LB (Cardinals). Two years, $15MM. Receiving $10MM guaranteed at signing, Browning will see part of his 2026 base salary guaranteed. $2MM of the trade pickup’s $4.39MM 2026 base is locked in at signing, per Cards Wire’s Howard Balzer, who adds a $2MM roster bonus is due on Day 5 of the 2026 league year. The bonus is not guaranteed at signing. If Browning reaches eight sacks in 2025, his 2026 base salary increases by $2MM. Five sacks represents Browning’s highwater mark thus far.
  • Patrick Jones, LB (Panthers). Two years, $15MM. This is down from the initial report as well, but the ex-Vikings rotational rusher will see $10.25MM guaranteed, The Athletic’s Joe Person tweets. Another $4MM is available via performance-based incentives, per OverTheCap.
  • Evan Brown, G (Cardinals). Two years, $11.44MM. The Cardinals are guaranteeing Brown $6MM at signing, KPRC2’s Aaron Wilson tweets. If the veteran interior O-lineman is on Arizona’s roster by Day 5 of the 2026 league year, he is due a $500K roster bonus.
  • Akeem Davis-Gaither, LB (Cardinals). Two years, $10MM. Arizona is guaranteeing Davis-Gaither $5MM at signing, Wilson tweets. The veteran linebacker’s $4.39MM 2026 base salary is nonguaranteed, giving the Cardinals an out after one year.
  • Anthony Nelson, LB (Buccaneers). Two years, $10MM. The Bucs guaranteed Nelson $5.5MM to re-sign, Wilson tweets. Tampa Bay included a $500K roster bonus due on Day 5 of the 2026 league year.
  • Markquese Bell, S/LB (Cowboys). Three years, $9MM. Bell will be guaranteed $6.2MM at signing, Wilson adds; this covers the young defender’s signing bonus and 2025 and ’26 base salaries.
  • Jamie Gillan, P (Giants). Three years, $9MM. Down a bit from initial reports, Gillan’s deal includes $4MM guaranteed, Duggan adds. The deal includes $1.2MM via incentives.
  • Solomon Thomas, DL (Cowboys). Two years, $6MM. The Cowboys guaranteed the former No. 3 overall pick $3MM, Wilson tweets. That covers a signing bonus and his 2025 base salary. An additional $2MM is available through playing time- and sack-based incentives.
  • Josh Jones, OL (Seahawks). One year, $4MM. Jones will see $3MM guaranteed at signing, per OverTheCap. This is up from his $665K guarantee with the Ravens last year.
  • Jimmy Garoppolo, QB (Rams). One year, $3MM. The Rams secured Garoppolo for a second season, doing so despite authorizing a pay cut. Garoppolo played out a one-year, $3.19MM deal in 2024. Like in 2024, Garoppolo’s deal is fully guaranteed.
  • Josh Uche, DE (Eagles). One year, $1.92MM. The Eagles guaranteed Uche $1.25MM, the Philadelphia Inquirer’s Jeff McLane tweets. $500K in sack-based incentives are available. Uche played for $3MM in 2024. Despite this low-value deal, Philly included four void years.

Seahawks To Sign TE Eric Saubert

March 24th, 2025 at 6:18pm CST by Ben Levine

Eric Saubert is sticking in the NFC West. After spending the 2024 season with the 49ers, the veteran tight end is joining the Seahawks, according to ESPN’s Adam Schefter.

Saubert is firmly at journeyman status at this point of his career, as the Seahawks will represent his 11th NFL team. Still, the former fifth-round pick has managed to get consistent work, appearing in 101 games across his eight NFL seasons.

Traditionally deployed as a blocking tight end or special teamer, Saubert has seen some work in the receiving game throughout his career. His best offensive showing came with the Broncos in 2022, when he finished with 15 catches for 148 yards.

The 30-year-old got into all 17 games (three starts) for the 49ers last season, hauling in 11 catches while splitting his nearly 700 total snaps between offense and special teams. Saubert was entrenched as the team’s TE2 in 2024, and he earned his handful of starts when George Kittle was out of the lineup.

Saubert could have a tougher path to playing time in Seattle. The Seahawks return their top-two tight ends from 2024 in Noah Fant and AJ Barner, and the team is also still rostering recent UDFA Brady Russell. Saubert’s best path to a roster spot will likely come via special teams, but he’ll need to show some offensive value if he doesn’t want to land on the practice squad.

Browns To Host Tyler Shough On Top-30 Visit; QB Met With Seahawks

March 22nd, 2025 at 11:32pm CST by Ben Levine

Armed with the second-overall pick in the draft, the Browns are in prime position to land either Cam Ward or Shedeur Sanders. However, there’s another QB who’s rapidly climbing up draft boards, and the Browns will take an extended look at the prospect.

According to Mary Kay Cabot of Cleveland.com, the Browns are hosting Louisville quarterback Tyler Shough for a top-30 visit. The organization may simply be doing their due diligence at the position in case they opt for someone like Abdul Carter or Travis Hunter with the No. 2 pick. However, Cabot hints that Shough’s chances of going second aren’t “as far-fetched as [they] might seem.”

Shough is one of the more intriguing names on the draft board. The QB has seven years of college experience in stops at Oregon, Texas Tech, and Louisville. He had a true breakout season in 2023, completing 62.7 percent of his passes for 3,195 yards, 23 touchdowns, and six interceptions. Shough has already drawn the attention of draft pundits; as Cabot notes, Greg Cosell has lauded the player’s size and NFL readiness, while Louis Riddick has discounted the player’s injury history in favor of his upside. This won’t be Shough’s first visit; the QB visited with the Seahawks earlier this week, according to ESPN’s Brady Henderson.

With Ward expected to go first-overall, the Browns have often been connected to Sanders with the second-overall pick. As Cabot notes, the front office hasn’t been quiet about their affection for the Colorado QB, and Deion Sanders has also endorsed a move to Cleveland. However, Cabot cautions that if the organization determines they prefer Shough over Sanders, they may not have the flexibility to select a non-QB with the No. 2 pick and then swing a trade to acquire a QB prospect later in the draft. There’s also a chance the team looks at other quarterback options like Jaxson Dart and Jalen Milroe.

At 25-years-old, Shough would surely make some Browns fans queasy considering their track record with older prospects (apologies to Brandon Weeden). The front office may have a tough time convincing fans to pivot the second-overall pick to someone like Shough, and the organization could be better off taking someone like Carter or Hunter at No. 2 with the hope of landing a QB later on.

It will be interesting to see if the team’s free agency approach will impact their draft plans. ESPN’s Jeremy Fowler reported earlier this morning that the Browns remain interested in Russell Wilson, and adding both a veteran and a rookie would make for a crowded QBs room. While Deshaun Watson‘s future with the organization is uncertain, the Browns already made one move for a veteran this offseason in Kenny Pickett.

Minor NFL Transactions: 3/21/25

March 21st, 2025 at 8:58pm CST by Ely Allen

Today’s minor moves in the NFL:

Arizona Cardinals

Green Bay Packers

Kansas City Chiefs

Las Vegas Raiders

New England Patriots

Seattle Seahawks

Washington Commanders

Seahawks, S D’Anthony Bell Agree To Deal

March 21st, 2025 at 12:03pm CST by Adam La Rose

D’Anthony Bell is on the move for the first time in his career. The safety/special teams ace has agreed to a one-year deal with the Seahawks, Jordan Shultz of Fox Sports reports.

Bell entered the league as an undrafted free agent in 2022, signing with the Browns. He remained with the team over the past three years, occupying a sparse role on defense during that time. Bell has, however, emerged as a core third phase contributor.

The West Florida product logged a 60% special teams snap share during his rookie campaign. That figure rose to 70% the following season and again to 85% in 2024. As Schultz notes, Bell received interest from a number of suitors based on his performances in that regard. His decision to sign with Seattle will come with expectations as a special teams mainstay, but it could also open the door to a defensive workload as well.

Seattle head coach Mike Macdonald uses a scheme which often employs three-safety looks, something which could be beneficial in Bell’s case. The 28-year-old has made seven starts across his 50 career appearances to date, with his most impactful defensive season coming in 2023 (28 tackles, two interceptions, four pass deflections). Bell could play a role in a unit which ranked 11th against the pass in 2024, Macdonald’s debut season as an NFL head coach.

The Seahawks have 2023 free agent addition Julian Love, along with recent draftees J.T. Woods and Jerrick Reed in place on the safety depth chart. Rayshawn Jenkins was among the veterans let go in cost-cutting moves earlier this month, though, and K’Von Wallace is unsigned at this point. It thus comes as no surprise a safety addition has been made, and Bell will look to help his 2026 market value with a strong campaign in Seattle next season.

Seahawks Rework Uchenna Nwosu’s Deal

March 20th, 2025 at 5:53pm CST by Nikhil Mehta

The Seahawks agreed to a reworked contract with outside linebacker Uchenna Nwosu, creating $9.4MM in 2025 salary cap space, per Bob Condotta of The Seattle Times.

Nwosu signed a three-year, $45MM extension in July 2023 that tied him to the Seahawks through 2026. He was set to earn a base salary of $14.48MM in 2025 with a $6MM injury guarantee that would have vested into a full guarantee earlier this month. The two sides agreed to push back that vesting date as they worked on a revised contract that would lower Nwosu’s $21.2MM salary cap hit.

That new deal features a $6.99MM pay cut with $6.98MM in guaranteed money via a $4MM signing bonus and a fully-guaranteed $2.98MM base salary in 2025. Nwosu’s cap hits are now $11.8MM in 2025 and $20MM in 2026. Since none of his $11MM 2026 salary is guaranteed, he will be a cap casualty candidate next offseason.

Originally a Chargers second-round pick in 2018, Nwosu played a rotational role on defense in his first three years before emerging as a starter in 2021. That earned him a two-year, $19MM deal with the Seahawks in 2022 where he took over as a starting outside linebacker.

Nwosu impressed with 9.5 sacks in his debut season in Seattle, but injuries limited him to 12 games and 3.0 sacks in the last two years. Though the Seahawks have plenty of cap space, even after signing Sam Darnold, Nwosu’s cap hit was still too high given his lack of availability and production.

The revised contract allows him to stay in Seattle for the 2025 season as part of a four-man edge rotation. Derick Hall and Boye Mafe are returning after combining for 25 starts, while new signing DeMarcus Lawrence will likely eat into Nwosu’s snap share.

Minor NFL Transactions: 3/19/25

March 19th, 2025 at 9:00pm CST by Ben Levine

Today’s minor moves:

Detroit Lions

Kansas City Chiefs

Pittsburgh Steelers

Seattle Seahawks

Tennessee Titans

Al-Quadin Muhammad is inking a one-year deal to return to Detroit, according to ESPN’s Adam Schefter. The defensive lineman got into nine games (two starts) for the Lions last season, collecting 11 tackles and three sacks while appearing in about 40 percent of his team’s defensive snaps.

Muhammad didn’t get into a game during the 2023 campaign. He spent the first part of the season on the Colts practice squad, and he was later suspended for violating the league’s policy on performance enhancing drugs. Prior to his lost 2023 season, the lineman got into games with the Saints, Colts, and Bears, collecting 12 sacks across six NFL seasons.

Broncos, Seahawks Pursued TE Juwan Johnson; Latest On Evan Engram’s Free Agency Call

March 18th, 2025 at 5:57pm CST by Sam Robinson

In what may be the least surprising free agency what-if in this year’s cycle, the Broncos were one of the teams in on Juwan Johnson. The veteran tight end confirmed (via ESPN.com’s Katherine Terrell) a Sean Payton reunion was on the table.

The Broncos already employ two former Saints tight ends, in Adam Trautman and Lucas Krull, and their roster and coaching staff includes other ex-Saints. Denver, though, looked to serve as the lead driver of a market that ended with a three-year, $30.75MM deal for one of Payton’s more successful UDFAs.

New Orleans carved out enough cap room, primarily using Derek Carr‘s contract as a tool, to re-sign Johnson and Chase Young and add Justin Reid. Johnson will stay with the team with which he has spent his entire career, remaining paired up with Foster Moreau and Taysom Hill. Johnson, 28, will be the lead target among this trio thanks to this contract.

The Seahawks also pursued Johnson, which represents a less predictable push due to the team having re-signed Noah Fant during last year’s legal tampering period. Fant is on a two-year, $21.5MM deal, but Johnson carries a season of experience with Klint Kubiak, who did not overlap with Fant in Denver. The former first-round pick does not have any guaranteed salary on the books for 2026, though he is a year younger than Johnson.

Prior to agreeing to return in a new Saints offense, Johnson said (via NewOrleans.football’s Nick Underhill) he met with new HC Kellen Moore. Johnson called the new Saints HC the night before he signed to go over his vision for himself in the offense. Evidently, this conversation went well, as Johnson will be a key piece of Moore’s first Saints operation.

Although we included Johnson as the only tight end in the PFR Top 50, the list emerged before the Jaguars cut Evan Engram. A more accomplished player, Engram also looks to have benefited from where the Saints went for Johnson. A day after the Johnson pact, the Broncos gave Engram a two-year, $23MM accord. That narrowly topped Johnson’s AAV number, as Engram has two Pro Bowls on a resume that includes five 575-plus-yard seasons (to Johnson’s zero).

Engram, though, is two years older than Johnson. The 30-year-old TE also received an offer from the Chargers, 9News’ Mike Klis adds, noting the Bolts’ proposal checked in around where the Broncos’ offer came in. Engram visited both teams, meeting with the Broncos before Johnson recommitted to the Saints. The Broncos may have passed on beating the Saints’ offer to reunite Payton and Johnson, but they received news of Engram’s commitment barely a day later. This stands to help a team that saw Trautman’s 188 yards lead its TE contingent last season.

Of Engram’s $16MM guarantee at signing, $5MM comes as part of his 2026 base salary ($10.99MM), KPRC2’s Aaron Wilson notes. Though he gave the Saints a three-year commitment, Johnson did better at signing; New Orleans gave its TE find $21.25MM fully guaranteed.

Although they have signed half of last year’s AFC West starting centers (Bradley Bozeman, Andre James), the Chargers have thus far stood down at tight end. Their offer to Engram, of course, shows an interest in upgrading. Hayden Hurst hit free agency last week, while the team lost Stone Smartt to the Jets. Will Dissly, last season’s Bolts TE yardage leader, remains under contract.

S Nick Emmanwori Lines Up Pre-Draft Visits

March 18th, 2025 at 1:25pm CST by Adam La Rose

The 2025 draft is not viewed as being deep at the safety spot, but two standouts are firmly in contention to be selected in the first round. One of them is Nick Emmanwori, who has lined up several pre-draft visits.

The South Carolina product will meet with the Falcons in the near future, he announced on Tuesday (h/t Josh Kendall of The Athletic). Atlanta still has 2023 free agent addition Jessie Bates on the books, but Justin Simmons is a free agent. The latter (who did not match his previous level of play with the Broncos during his debut Falcons season) hopes to re-sign, but as expected he has reached the open market.

In the event Simmons departs, adding a starting-caliber safety would become a draft priority. The Falcons (who are set to select 15th overall) are far from the only team line up an Emmanwori visit, though. As Kendall notes, he is also set to meet with the Panthers, Seahawks, Bengals and Dolphins.

Carolina made several splashy additions on defense last week, including a three-year deal for Tre’von Moehrig. The former Raider will look to replace Xavier Woods, who joined the Titans in free agency. Jordan Fuller and Nick Scott are unsigned at this point, and losing both could leave the Panthers in the market for a draft addition at the position (although doing so at No. 8 would come as a surprise).

Cincinnati and Seattle are slated to pick 17th and 18th, respectively. Both teams could stand to improve in the secondary in 2025, and the Bengals in particular will need to emphasize defensive additions via the draft with Ja’Marr Chase and Tee Higgins attached to lucrative new deals. Adding Emmanwori in that range could very well be on the table; the latest mock draft from ESPN’s Mel Kiper has Seattle selecting him at No. 18.

Miami has frequently been linked to drafting a safety this spring with Jevon Holland departing on the open market and Jordan Poyer unlikely to be re-signed. Many have pointed to Georgia’s Malaki Starks (the other Day 1 safety prospect in the class) as a logical target as a result. Indeed, NFL Network’s Daniel Jeremiah mocks Starks to the Dolphins at No. 13 with Emmanwori going 24th.

The latter spent three years with the Gamecocks, operating as a full-time starter during that spell. Emmanwori earned all-conference honors in 2024 along with a first-team All-American nod after posting 88 tackles and four interceptions (two of which were returned for touchdowns). He will face high expectations upon arrival in the NFL, and the coming weeks will no doubt include visits with other interested teams.

Sam Darnold’s Contract Details Reveal Year-To-Year Structure

March 16th, 2025 at 3:49pm CST by Nikhil Mehta

The Seahawks used a year-to-year structure on Geno Smith‘s last contract, and they appear to have done the same with Sam Darnold.

Darnold’s new deal with Seattle contains $37.5MM in fully-guaranteed money, which will comprise his 2025 compensation, per Pro Football Talk’s Mike Florio. He will then be owed $27.5MM for 2026 and $35.5MM in 2027.

$17.5MM of Darnold’s 2026 salary is guaranteed for injury at signing and can vest to a full guarantee after Super Bowl LX. None of his 2027 money is tied to any guarantees, so the Seahawks could release him immediately after the 2025 season having paid just $37.5MM for one season.

A February release to avoid a vesting guarantee is not common practice in the NFL, but the Raiders did it with Derek Carr in 2023, per Florio. Such a move may draw criticism for being player-unfriendly, but Darnold and his representation must have recognized a one-year out as a possibility before signing the deal. He would still have to perform in 2026, as his 2027 salary is not guaranteed, offering the Seahawks another exit ramp after two years.

Darnold’s contract also includes $5MM per year in incentives, split between “individual performance” ($2MM), “postseason performance” ($2.5MM), and “team performance” ($500k).

Teams typically design their incentives as ‘Not Likely To Be Earned’ (NLTBE), meaning that the player did not meet the milestone in the previous season. After an impressive statistical showing in the 2024 regular season led to a Pro Bowl selection, Darnold’s incentives will likely be tied to things he didn’t do last year. That could include an All-Pro selection, winning a major award, winning the division, or advancing in the playoffs.

The structure of Darnold’s deal offers a wide range of outcomes in Seattle. If he fails to replicate last year’s success, the Seahawks could part ways with him after one year. However, a fruitful partnership could upgrade his APY from $33.5MM to $38.5MM per year and set him up for another big-money extension. In short, despite proving himself as a viable starter in 2024, Darnold still has plenty on the line in 2025 with his new team.

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