Cowboys Arrange Several Pre-Draft Visits
Like all teams, the Cowboys are busy lining up visits and workouts with prospects in this year’s draft. A list of early targets in Dallas’ case has emerged. 
Omar Cooper Jr. is set to visit the team today, Tom Pelissero of NFL Network reports. The Indiana wideout is one of many receiving first-round consideration. Investing heavily at the WR position with CeeDee Lamb and George Pickens in place would come as a surprise, although Pickens’ future beyond 2026 is unclear. The Cowboys own picks 12 and 20 in this year’s draft.
Adding on defense is widely expected to be a priority for Dallas after the team’s struggles on that side of the ball in 2025. Several moves have already taken place early in the new league year, and more are no doubt coming via the draft. Clarence Hill Jr. of All City DLLS notes the Cowboys had dinner with linebacker Anthony Hill Jr. in advance of Texas’ Pro Day. Logan Wilson recently retired, while Kenneth Murray is unlikely to be retained. Jack Sanborn departed in free agency, meanwhile, creating the need for starting options and depth at the second level of Dallas’ defense.
Hill, who racked up 31.5 tackles for loss and 17 sacks in three years with the Longhorns, could certainly help if the Cowboys choose to draft him. The team’s secondary has also been a focus so far in free agency, with multiple cornerback additions being made. That has certainly not stopped interested from being shown in some of the top prospects at the position, however.
The Cowboys will also spend Thursday hosting Miami’s Keionte Scott, ESPN’s Jordan Reid reports. Scott began his college career in the SEC, spending three years at Auburn. His transfer to the Hurricanes proved impactful for team and player. Scott returned both of his interceptions for touchdowns in 2025 while adding a pair of forced fumbles, 13 tackles for loss and five sacks. One of this year’s top slot CB options has also lined up a visit with the Commanders.
In addition to their two first-round picks, the Cowboys own six other selections in April’s draft. That will provide the team with ample opportunity to add one or more impact rookies while aiming to avoid a repeat of how last season played out.
Falcons Sign RB Tyler Goodson
Tyler Goodson will be playing on a new team in 2026. The fourth-year running back signed with the Falcons on Thursday, per a team announcement. 
Atlanta lost Tyler Allgeier in free agency when he joined the Cardinals. That left Bijan Robinson atop the depth chart, of course, but it created the need for a new backup. A deal was worked out with Brian Robinson on Tuesday, and he will be counted on to serve as Allgeier’s replacement.
Goodson, meanwhile, will look to compete for the RB3 role with Atlanta. The 25-year-old spent each of his first three NFL seasons as a member of the Colts. During that time, he handled just 54 carries as part of a backfield dominated by Jonathan Taylor. Goodson instead made his mark on special teams. That will likely be the case as well with the Falcons.
Goodson was a regular third phase presence during the 2024 and ’25 seasons. The former undrafted free agent totaled 11 kick returns for the Colts, and he could be an option for new head coach Kevin Stefanski in that regard. If not, Goodson – who logged heavy ST snap shares each of the past two years – will still be expected to chip in without receiving a large offensive opportunity.
The Falcons entered Thursday with roughly $14MM in cap space. That figure will drop once the Brian Robinson deal (worth $2.5MM) is officially processed, but his pact and that of Goodson will not significantly alter Atlanta’s financial setup entering the draft. Goodson’s deal can be expected to check in at or near the league minimum as he prepares to compete for a roster spot this summer in a new home.
QB Garrett Nussmeier To Work Out For Jets, Rams; Colts Visit Scheduled
Plenty of attention has been paid to the likes of Fernando Mendoza and Ty Simpson at the quarterback spot leading up to next month’s draft. That will no doubt remain the case over the coming weeks, but a number of other passers will be interesting to monitor as well. 
One of those is Garrett Nussmeier. The LSU product was one of several college quarterbacks who fell short of expectations over the course of the 2025 season. An abdominal injury suffered during training camp last summer played a role in Nussmeier’s fifth and final campaign with the Tigers producing underwhelming results.
NFL interest has still been generated, though. During an interview on NFL Network’s The Insiders (video link), Nussmeier revealed he is set to work out privately for the Jets and Rams. He added a top 30 visit with the Colts has been arranged. Like with all prospects, several Zoom meetings are taking place in Nussmeier’s case; he could also add further to his list of interested teams.
New York has, to no surprise, lined up a workout with Simpson. The Jets own pick No. 2, not seen as a viable spot to draft any passer aside from Mendoza (who remains on course to hear his name called first overall by the Raiders). New York also has the 16th selection, along with a pair of second-rounders and five Day 3 picks. Nussmeier could be an option during the middle stages of the draft.
Matthew Stafford is set to continue his career for at least one more season. Finding a successor for the MVP has been mentioned as a sensible priority in the Rams’ case for years, yet there is no long-term plan in place under center. An investment in the 2026 class may not be expected to yield a future QB1 given its comparisons to next year’s, but Nussmeier could serve as a developmental option for Los Angeles. The team also has a pair of Day 1 picks, along with a third-rounder and four Day 3 selections.
Daniel Jones signed a two-year deal to remain in place with the Colts as their starter. Anthony Richardson is still in place as a backup for now, but a trade is being looked into for the former No. 4 pick. Dealing Richardson would create a spot on the depth chart for Nussmeier or another mid-round QB. Indianapolis owns one selection in each of the second, third, fourth, fifth and sixth rounds along with two picks in the seventh round.
As is the case for several mid-round passers in the 2026 class, a firm draft range is difficult to establish at this point. Nonetheless, Nussmeier will be one of the quarterbacks worth watching as teams not in range for Mendoza or Simpson in particular evaluate their options.
WR Odell Beckham Jr. Interested In Resuming NFL Career
TODAY: It sounds like OBJ’s flag football performance did indeed put him back on the NFL radar. According to Jordan Schultz, the wide receiver has received “renewed interest” in recent days.
MARCH 23: Odell Beckham Jr. was among the participants in this weekend’s Fanatics Flag Football Classic. He hopes that will not be the last event of his playing career. 
“Looking forward to hopefully getting an opportunity to play this year, and hopefully, this is kinda just a starting point,” the three-time Pro Bowl receiver said (video link via Kay Adams) when asked about his desire to return to the NFL in 2026.
Beckham made nine appearances in 2024 as a member of the Dolphins. Upon being waived, he did not catch on with another team to close out the campaign. This past season included a six-game PED suspension; upon serving it, Beckham once again did not sign with any team. The Super Bowl winner remains unsigned at this point, and he has not been linked to any suitors so far in free agency.
During his last full campaign, Beckham made 14 appearances with the Ravens in the regular season and another two in the playoffs in 2023. The former Giants star averaged a career-high 16.1 yards per catch during his lone Baltimore campaign, one in which he operated as a secondary option in the passing game. Regardless of where the 33-year-old lands in 2026 – if he works out a deal – he will be viewed as a depth member of his latest team’s passing attack.
The initial wave of free agency has come and gone, and as such many of the top players on the market have their new contracts in hand. The receiver position in particular still has a number of unanswered questions, however, with the likes of Jauan Jennings and Deebo Samuel still unsigned at this point. Trade rumors continue to swirl in the case of A.J. Brown as well, something which may remain the case well into the spring. Teams which come up short adding one of the veterans still available could see Beckham as a contingency option.
Beckham’s Ravens deal contained $15MM guaranteed; that figure fell to $3MM when he joined the Dolphins. Another low-cost investment is no doubt the only way he will set up an NFL comeback for 2026.
49ers To Host WR Denzel Boston
The 49ers have made a pair of notable receiver additions this month. Mike Evans and Christian Kirk are now in the fold, but that has not stopped the team for looking into one of the position’s top draft prospects. 
Denzel Boston is visiting San Francisco today, ESPN’s Field Yates notes. This comes not long after he met with the Browns as part of what will prove to be a busy pre-draft process. An early draft investment at the WR spot would certainly add further to the changes in the 49ers’ case this offseason.
Brandon Aiyuk‘s future is unclear, but it is widely understood he will not play for the team again. Jauan Jennings remains unsigned, meanwhile, and he is expected to play elsewhere in 2026. Trent Taylor is also a free agent at this time, while Kendrick Bourne departed on the open market. Even with Evans and Kirk in the fold, a long-term commitment to a wideout via the draft could therefore be sensible.
San Francisco is slated to select 27th overall in next month’s event. Several of the top receiver prospects – such as Carnell Tate, Makai Lemon, Jordyn Tyson and Omar Cooper Jr. – will be off the board by that point, but Boston (ranked 20th on The Athletic’s consensus board) may still be available. The Washington product scored 20 touchdowns across the past two seasons, and expectations will be high for him in the red zone in particular upon entering the NFL.
The 49ers also have one second-round selection and four in the fourth round. The team will have options on Day 2 and 3 to bring in a wideout as a result. Nevertheless, it would come as little surprise if San Francisco continued to use a number of the team’s allotted top 30 visits on some of the most prominent WR prospects in the 2026 class.
Falcons To Sign QB Trevor Siemian
The Falcons are continuing to reshape their quarterback depth chart. Another veteran addition has been lined up in the form of Trevor Siemian. 
Atlanta agreed to terms with Siemian on Tuesday, ESPN’s Jeremy Fowler reports. He will offer depth behind returnee Michael Penix Jr. and free agent addition Tua Tagovailoa. The two southpaws are set to compete for the starting gig this offseason.
Whichever of Penix or Tagovailoa loses out will no doubt be tasked with handling QB2 duties. Penix continues to recover from a partial ACL tear, though, and he could remain sidelined for a notable stretch of the offseason as a result. Atlanta will look to Siemian as a veteran who can handle reps through the spring and into training camp.
The former seventh-rounder combined to make 24 starts with the Broncos across the 2016 and ’17 seasons. Since then, Siemian has largely operated as a backup while bouncing around to a number of teams. His most recent action during the regular season came in 2023 as a member of the Jets. Siemian joined the Titans this past August shortly before being released during roster cutdowns. Tennessee retained him via the practice squad.
After not seeing any playing time in 2025, Siemian will aim to compete for a roster spot on his latest team. The 34-year-old has posted a record of 15-18 in the NFL, throwing 44 touchdowns and 32 interceptions. In every year of his career, Siemian has posted a completion percentage of 59.5% or lower, so expectations will certainly be tempered if he does wind up on the field at any point.
The Falcons entered Tuesday with roughly $14MM in cap space. This Siemian deal will presumably check in at or near the league minimum, so there will still be funds for other low-profile free agent moves once it is finalized.
Dolphins To Host DL Rueben Bain
Rueben Bain was one of the main attractions at Miami’s Pro Day on Monday. His attention will now turn to pre-draft visits, including one in a familiar setting. 
Bain is set to meet with the Dolphins today, as detailed by Jordan McPherson of the Miami Herald. The rebuilding team approaches next month’s draft with a long list of positional needs for new general manager Jon-Eric Sullivan and head coach Jeff Hafley to sort through. It comes as no surprise Bain is among the prospects who will receive a look during the evaluation process.
Over the course of his three seasons with the Hurricanes, Bain was an impactful presence along the edge. He set career highs in sacks (9.5), tackles for loss (15.5) and overall stops (54) this past season. That production helped lead Miami to the national championship game, with the team’s pass rush in particular driving its College Football Playoff success. Bain earned ACC Defensive Player of the Year and first-team All-American honors in 2025.
Production is not an issue in his case, but concerns have been raised about his arm length. Bain measured 30 7/8 inches at the Combine, a mark well below average for NFL pass rushers. At least some evaluators may be less worried on that front than others, though, something which helps Bain’s chances of remaining one of the top prospects in the 2026 class. A top-10 selection will be something to watch for, particularly if doubts about his ability to remain productive in the NFL are quelled over the coming weeks.
The Dolphins own pick No. 11, which may be too late for Bain to be within reach depending on how the top of the board shakes out during the opening round of the draft. Miami has plenty of other notable draft capital as things stand, however, including Denver’s top selection (No. 30) thanks to the Jaylen Waddle trade. A move up the order would not be difficult to pull off given Miami’s collection of five Day 2 picks.
Of course, the Dolphins have plenty of other options to consider with their top selections as they seek out needed improvements across the board. Their pass rush depth chart is currently topped by Chop Robinson and includes free agent signings Josh Uche and David Ojabo. A notable addition via the draft would make plenty of sense, and Bain figures to be one of the options receiving consideration from Miami.
Seahawks, WR Jaxon Smith-Njigba Agree To Extension
Jaxon Smith-Njigba has not needed to wait long to secure his Seahawks extension. The reigning Offensive Player of the Year agreed to terms with Seattle on Monday, ESPN’s Adam Schefter reports. 
Team and player are finalizing a four-year, $168.6MM pact, Schefter reports. With Smith-Njigba’s fifth-year option having recently been picked up, today’s news means he will be on the books through 2031. This agreement contains record-breaking receiver figures for average annual value ($42.15MM) and guarantees ($120MM), per Schefter.
[RELATED: Details On Seahawks WR’s Record-Breaking Deal]
An extension resetting the receiver market had been something to watch for in this case, although nothing appeared to be imminent with respect to negotiations leading up to today’s news. Seattle was seen as a candidate to finalize this deal sometime around the draft or perhaps closer to training camp, but both sides have acted early. The fact that Smith-Njigba has secured such lucrative terms on his second NFL contract is certainly no surprise.
As a rookie, the former first-rounder averaged fewer than 37 receiving yards per game. Over time, though, Seattle’s setup at the receiver spot has made Smith-Njigba more of a focal point. His production saw a notable jump in 2024 (100 receptions, 1,130 yards, six touchdowns) before spiking once more this past season. With the Seahawks having traded away D.K. Metcalf, Smith-Njigba saw his yards per reception figure increase to a career-best 15.1. He also set a new personal mark with 10 touchdowns while leading the NFL in receiving yards.
That production resulted in a first-team All-Pro nod along with a Pro Bowl invitation in addition to OPOY honors. Smith-Njigba remained an important contributor on offense through Seattle’s playoff run and helped the team win Super Bowl LX. Along with left tackle Charles Cross – who inked a four-year extension of his own in January – he will serve as a foundational presence for years to come.
Prior to today’s news, Ja’Marr Chase led the way in terms of AAV at the receiver spot. His 2025 Bengals extension averages $40.25MM per season, while Justin Jefferson‘s Vikings deal contained $88.74MM guaranteed at signing. Exact details on this Smith-Njigba contract are not yet known, but it certainly seems as though he has managed to comfortably surpass Jefferson in terms of locked-compensation. 2027 was already due to include $23.85MM for the Ohio State product; it will now pay out much more than that.
Seahawks general manager John Schneider once again faces the task of maintaining a Super Bowl core in the wake of his team’s championship. Smith-Njigba and Cross are among the offensive stalwarts who will be counted on to remain in the fold for the foreseeable future. The same will presumably be true of cornerback Devon Witherspoon. Seattle’s other 2023 first-rounder is under team control for the next two seasons thanks to his option being exercised, but he is eligible to sign a monster extension of his own at any time.
Attention will now turn to Witherspoon in the Seahawks’ case with respect to remaining financial priorities. Around the league, meanwhile, this Smith-Njigba accord will no doubt be used as a measuring stick for other high-end receiver deals. Puka Nacua is among the top players at the position in line for an extension, and he could look to challenge these contract terms during negotiations with the Rams. The likes of George Pickens (Cowboys) and Zay Flowers (Ravens) could stand to benefit from the continued upward movement of the WR market as well.
The Seahawks lost offensive Klint Kubiak when he took the Raiders’ head coaching job immediately after the Super Bowl. As such, Smith-Njigba will be working with his fourth OC (Brian Fleury) in as many years during the 2026 campaign. Given his durability and continued increases in production, however, he will be expected to thrive under a new play-caller for next season and well beyond.
Seahawks Match Jaguars’ Offer Sheet For WR Jake Bobo
Last week, Seahawks receiver Jake Bobo signed an offer sheet with the Jaguars. He will not be on the move this offseason, however.
Seattle has matched the Bobo offer sheet, ESPN’s Field Yates reports. The restricted free agent inked a two-year deal with the Jags as part of their efforts to acquire him. The contract included $4.5MM guaranteed, a figure Bobo will now collect without changing teams. This agreement also includes a $1.75MM signing bonus and a maximum value of $7MM, Tom Pelissero of NFL Network adds.
The offer’s base value checks in at two years and $5.5MM, according to Spotrac. Of that amount, $3.25MM is due in Year 1. Teams regularly frontload offer sheets to make them more difficult to match, but this low-cost figure did not prove to deter the defending Super Bowl champions. The offer sheet will allow the Seahawks to drop Bobo’s cap number from $3.52MM to $1.22MM, per Spotrac.
Bobo has been a regular presence with Seattle over his three years in the NFL. The former undrafted free agent played 17 games in 2023 and ’24 before adding another 11 appearances this past campaign. Bobo has only registered three starts to date while operating as a depth presence on offense; that will be expected to continue moving forward. He will instead remain focused on making special teams contributions.
This new deal will represent a raise in Bobo’s case while ensuring stability beyond 2026 along the way. The UCLA product was tendered at a rate of $3.52MM in a move which allowed Seattle to match an outside offer sheets. With a two-year contract in place, though, team and player can move forward without uncertainty regarding his Seattle future for next spring.
Brian Thomas Jr, Jakobi Meyers and Parker Washington remain atop the Jags’ receiver depth chart at this point. They also have Travis Hunter in line to handle a part-time workload on offense in 2026. Bobo was set to occupy a depth role in Jacksonville after the team lost Dyami Brown in free agency. Tim Patrick and Josh Cephus remain unsigned at this time, so a different WR may now be targeted.
Bobo will remain in place on a Seattle team which has Jaxon Smith-Njigba attached to a massive extension worked out earlier today. The Super Bowl champions also managed to retain Rashid Shaheed, and expectations will be high in his case after he made a strong impact upon arrival at the trade deadline. Those two, coupled with Cooper Kupp, will lead the way regarding the Seahawks’ passing game. Bobo will look to chip in while handling third phase duties.
Steelers To Sign RB Travis Homer
The Steelers have lined up another addition in their backfield. An agreement has been reached with Travis Homer, NFL Network’s Ian Rapoport reports. 
Homer is a veteran of seven NFL seasons. He played out his rookie contract in Seattle before heading to Chicago. Homer inked a two-year Bears deal at first before re-signing on a one-year contract last spring. This Steelers pact will presumably be a short-term one attached to a low cost as well.
Pittsburgh lost Kenneth Gainwell in free agency when he joined the Buccaneers. A replacement was found in the form of Rico Dowdle, who posted back-to-back 1,000-yard seasons with the Cowboys and Panthers. Dowdle will be expected to operate as the Steelers’ lead back upon arrival on a two-year contract. He will be joined by incumbent Jaylen Warren in 2026.
Homer is now in position to join the Pittsburgh backfield, although he will not be expected to handle a notable offensive workload. The 27-year-old has received no more than 25 carries in a season during his career. Homer will instead be counted on to remain a core special teams presence with the Steelers. He has logged a third phase snap share of 61% or higher in each of the past three years, and that could remain the case in Pittsburgh.
The Steelers entered Monday with over $27MM in cap space. Homer secured an AAV of $2MM on his initial Bears contract and $1.75MM on his second one. This Pittsburgh deal will presumably check in at a similar rate, leaving the team with plenty of financial flexibility to make other roster-building moves.