49ers Acquire DT Osa Odighizuwa From Cowboys
Osa Odighizuwa will be on the move after all. A trade has been agreed to which will send the veteran defensive tackle from the Cowboys to the 49ers, NFL insider Jordan Schultz reports. The deal is now official.
San Francisco will send Dallas a third-round pick, Ian Rapoport of NFL Network adds. As such, the Cowboys will add the No. 92 selection in April’s draft. The team did not own a second- or third-rounder in 2026 prior to this agreement.
[RELATED: Cowboys Trade DL Solomon Thomas To Titans]
A report from Tuesday indicated teams were showing trade interest in Odighizuwa. Dallas already has Kenny Clark and Quinnen Williams on the books. The Cowboys also lined up a deal with free agent Otito Ogbonnia, adding further to their depth at the defensive tackle spot. Inquirers from the Bengals did not yield traction, but Dallas clearly remained open to moving forward with a swap in this case. The team will create $4.75MM in cap space while generating $16MM in dead money.
The Cowboys will clear Odighizuwa’s $16.25MM salary in 2026 as a result of this trade. The 49ers, meanwhile, will take on the remainder of his contract; the pact runs through 2028. Odighizuwa inked a four-year, $80MM deal last offseason, but the arrivals of Clark and Williams threatened to cut into his playing time. A heavy workload will await him in the Bay Area, while Dallas will not face the challenge of maintaining three DTs attached to large contracts.
As Schultz confirms, the 49ers were among the runners-up for free agent John Franklin-Myers. The former Bronco wound up agreeing to a lucrative deal with the Titans. San Francisco has pivoted in short order. In addition to wideout Mike Evans, this constitutes certainly a significant addition on the part of general manager John Lynch early in the new league year.
Jordan Elliott lined up an agreement with Tennessee during the early stages of free agency, thinning out the 49ers’ defensive line. Odighizuwa will help serve as a replacement, and he will be counted on to remain a strong contributor against the pass in particular on his new team. The 27-year-old has recorded between 3.0 and 4.5 sacks each season since his rookie campaign. He totaled 64 QB pressures over the past two years, and disruption on that level would be welcomed in San Francisco.
The injury-ravaged 49ers ranked last in the NFL in sacks this past season. A healthy year from Nick Bosa and others would of course go a long way in helping the team bounce back in that regard. Nevertheless, Odighizuwa’s arrival should provide a pass rush boost along the interior for 2026 and beyond.
49ers To Sign OL Brett Toth
Following his third stint with the Eagles, Brett Toth will be playing elsewhere in 2026. The veteran offensive lineman is signing with the 49ers, according to ESPN’s Jeremy Fowler.
It’s a one-year deal for Toth. While the financials aren’t known, Fowler notes that 95 percent of the deal will be guaranteed.
After redshirting as a rookie with the Eagles (first stint) and Cardinals, Toth finally got an opportunity to play for Philly during the 2020 campaign. He got into 11 games the following year, but a serious knee injury suffered in Week 17 knocked him out for the entire 2022 season.
He got into three games with the Panthers when he returned from injury in 2023, but the Eagles were quick to snag him back at the end of that year. That marked Toth’s third stint with the team, and he’s exclusively been with the organization ever since.
He was forced on the team’s playoff roster in 2024, and he ended up having the most significant role of his career this past year. He finished 2025 having appeared in 17 games (four starts). Pro Football Focus actually ranked him 13th among 79 qualifying guards, although that score was solely supported by his run-blocking abilities.
The 49ers dealt with a number of injuries on their offensive line last year, so the team will surely take whatever depth they can get. The front office has already brought in veteran Vederian Lowe, although Trent Williams‘ future with the organization remains uncertain.
Chargers To Re-Sign Del’Shawn Phillips
The Chargers are hanging on to their special teams ace. Del’Shawn Phillips is re-signing with the team, according to NFL Network’s Tom Pelissero.
Phillips will be getting a two-year contract, per Pelissero. The deal will pay the special teamer $7.5MM but can climb to $10MM via incentives.
The veteran earned the first All-Pro nod of his career during his debut season with the Chargers. He finished the 2025 campaign with 37 tackles. The majority of his snaps (352 of his 434 snaps) came on special teams.
He notably didn’t make the team’s initial 53-man roster, and he only re-joined the squad when Eric Rogers landed on IR. Phillips clearly made the most of his situation and will be sticking in Los Angeles for the next few years.
The 29-year-old bounced around the NFL a bit to begin his career. Phillips has had stints with the Falcons, Bills, Jets, Ravens, and Texans since entering the league in 2019. He’s only garnered brief looks on defense as a linebacker, topping out with 160 defensive snaps in New York in 2021.
Vikings Re-Sign DB Tavierre Thomas
Tavierre Thomas is returning to Minnesota. The special teamer is signing a new two-year deal with the Vikings, according to ESPN’s Adam Schefter.
The veteran initially joined the organization on a one-year deal last offseason. The Vikings are committing to him for at least another two seasons, with Schefter noting that Thomas will earn a total of $4.6MM on the new deal.
Thomas primarily played on special teams during his first season with the Vikings. He ended up getting into all 17 games with his new squad, collecting 23 tackles.
The 30-year-old played a similar role with the Buccaneers in 2024, but he was a key part of the Texans secondary between 2021 and 2023. He started 19 of his 36 appearances over that span, collecting 178 tackles, five forced fumbles, and six passes defended. He also tallied a pair of interceptions during the 2021 campaign, including a pick-six.
Thomas can expect a similiar special teams role in 2026. The team added James Pierre to their secondary, but they could clear up some depth by not re-signing Fabian Moreau and Jeff Okudah.
Ravens To Sign TE Durham Smythe
Following Charlie Kolar‘s departure to the Chargers, the Ravens have found their solution for a new blocking TE. According to Jeff Zrebiec of The Athletic, the team has agreed to a deal with Durham Smythe.
The 2018 fourth-round pick spent the first seven seasons of his career in Miami. He showed some occasional flashes in their offense, including a run from 2020 through 2023 where he collected 110 catches for 1,060 yards. However, he was limited to nine catches in 2024 before getting cut by the Dolphins.
He caught on with the Bears, where he put up career-lows in catches (four) and receiving yards (25). The veteran also notably finished as Pro Football Focus’ lowest-graded tight end in 2025. However, Smythe continued a trend of being an above-average pass blocker, and he’s generally been serviceable in run blocking throughout his career.
He’ll be called on to play a similar role in Baltimore after Kolar left for a new gig. Smythe played under new Ravens OC Declan Doyle last year in Chicago, so there should be some familiarity with the offensive scheme. Of course, the Ravens also might not be done adding to the position. While Mark Andrews will be around for another season, the team watched as Isaiah Likely left for the Giants.
RFA/ERFA Tender Decisions: 3/11/26
Today’s restricted free agent and exclusive free agent tenders:
RFAs
Tendered:
- Bills: OT Ryan Van Demark
- Buccaneers: RB Sean Tucker
- Seahawks: WR Jake Bobo
- Titans: WR Bryce Oliver
Non-tendered:
- Eagles: FB Ben VanSumeren
- Panthers: LB Claudin Cherelus
- Patriots: LB Jack Gibbens
Minor NFL Transactions: 3/11/26
Today’s minor moves:
Arizona Cardinals
- Re-signed: RB Zonovan Knight
- Signed: LS Casey Kreiter
Atlanta Falcons
- Signed: C Corey Levin, LB Channing Tindall
Carolina Panthers
- Re-signed: DE Trevis Gipson, TE James Mitchell
Cleveland Browns
- Signed: TE Jack Stoll
Dallas Cowboys
- Signed: LB Tyrus Wheat
Denver Broncos
- Re-signed: FB Adam Prentice
Green Bay Packers
- Re-signed: OLB Brenton Cox, DT Jonathan Ford
Los Angeles Chargers
- Re-signed: LS Josh Harris
Miami Dolphins
- Signed: S Zayne Anderson, TE Ben Sims
New England Patriots
- Signed: S Mike Brown, TE Julian Hill
New York Giants
- Re-signed: LB Zaire Barnes
New York Jets
- Re-signed: OT Max Mitchell
Pittsburgh Steelers
- Re-signed: OL Jack Driscoll
San Francisco 49ers
- Re-signed: RB Patrick Taylor
Seattle Seahawks
- Re-signed: LS Chris Stoll
Tennessee Titans
- Signed: DE Malik Herring
Commanders To Sign DL Charles Omenihu
Following a three-season stay in Kansas City, Charles Omenihu is heading to Washington. The free agent defensive end has agreed to a deal with the Commanders, per ESPN’s Adam Schefter.
It’s a one-year, $4MM deal that could be worth up to $7MM, according Jordan Schultz.
Omenihu joined the Chiefs via a two-year contract back in 2023 before re-upping last offseason on a one-year, $7MM deal. The veteran generally accounted for a 50 percent snap percentage when active, although he missed a chunk of time through his first two year in Kansas City. His start with the organization was delayed thanks to a suspension, but he notably followed that up with a seven-sack showing in 11 regular season games.
A torn ACL suffered during the 2023 AFC Championship Game led to Omenihu missing most of the next year. He rebounded with a 17-game season in 2025, finishing with 3.5 sacks and 13 QB hits. Pro Football Focus ranked him 75th among 119 qualifying edge defenders, with his run defense grading better than his pass-rush ability.
The former fifth-round pick started his career with the Texans, where he collected seven sacks in 29 games. He was traded to the 49ers during the 2021 campaign and had 4.5 sacks in San Francisco in 2022.
Omenihu can play a variety of roles on the Commanders defensive line, although he will face some competition for snaps. The organization has been busy improving the position in recent days, adding K’Lavon Chaisson, Odafe Oweh, and Tim Settle.
Buccaneers To Sign DL A’Shawn Robinson
A’Shawn Robinson has quickly landed on his feet. After getting cut by the Panthers yesterday, the defensive lineman will be signing with the Buccaneers, according to NFL Network’s Ian Rapoport.
[RELATED: Panthers Release DT A’Shawn Robinson]
The Panthers moved on from Robinson yesterday, avoiding the $8.5MM he was due. This ended up working out well for the defender, as Rapoport notes that Robinson will earn a $10MM, fully guaranteed deal from Tampa Bay.
Robinson inked a three-year, $22.5MM contract with the Panthers ahead of the 2024 campaign. He had one of his most productive seasons during his first year in Carolina, tallying career-highs in tackles (80), sacks (5.5), and tackles for loss (eight). His numbers took a bit of a step back in 2025 (65 tackles, 2.5 sacks, three TFLs), although Pro Football Focus was still pretty high on his performance. The site ranked him 45th among 127 qualifying interior defenders.
The defensive lineman seems to be finding his footing late in his career. He struggled to live up to his second-round billing during his time with the Lions, where he compiled five sacks across four seasons. He later moved on to the Rams, where he missed 15 games across three years with the team. Robinson was a full-time starter during the Rams’ Super Bowl run, however, with the veteran tallying 22 stops and a sack in four playoff games.
The Buccaneers have Vita Vea leading the middle of their defensive line, but they did lose some key depth in Logan Hall. Robinson represents an upgrade over incumbents like Greg Gaines, meaning the free agent acquisition should expect a notable amount of snaps even if he doesn’t start every game.
Cowboys Trade DL Solomon Thomas To Titans
Robert Saleh is adding another familiar face. The Cowboys are trading defensive lineman Solomon Thomas to the Titans, according to ESPN’s Adam Schefter.
It will be a seventh-round pick swap between the two squads. The Cowboys will acquire pick No. 218 for pick No. 225. The trade will create roughly $2.5MM in cap savings for Dallas while generating $750K in dead money.
Thomas recently spent three seasons playing under Saleh while the two were in New York. While the defensive lineman only started four of his 50 appearances for the Jets, he still emerged as a key defensive lineman. He had nine sacks during his tenure with the organization, including a five-sack showing in 2023.
The veteran inked a two-year, $8MM deal with the Cowboys last offseason, and he ended up starting two of his 16 appearances for his new squad. However, his 419 defensive snaps was one of the lowest totals of his career, and he finished the season shutout in the sacks column. Pro Football Focus ultimately graded him as a middle-of-the-road interior defensive lineman, ranking Thomas 59th among 127 qualifiers.
Thomas also played under Saleh when the two were in San Francisco. The 49ers selected the defensive lineman with the third-overall pick in the 2017 draft. He failed to live up to his draft billing during his time with the team, but he still tallied six sacks through his first three seasons. He was limited to two games in 2020 thanks to a torn ACL, but he managed to get into 17 games (and collect 3.5 sacks) with the Raiders in 2021.
Saleh has been busy recruiting former Jets to Tennessee. Thomas will be plenty familiar with some of his new DL teammates, as the Titans have also added former Jets Jermaine Johnson and John Franklin-Myers this offseason.