Seahawks Sign DeMarcus Lawrence
MARCH 13: The base value of Lawrence’s pact is $32.49MM, Ari Meirov of the 33rd Team reports. Incentives are present which could result in another $9.5MM being earned. Of the guarantee figure, $13MM will be paid out in 2025, per ESPN’s Brady Henderson. Lawrence’s decision to head to Seattle will therefore be a lucrative one right away with plenty of potential earnings down the road.
MARCH 12: DeMarcus Lawrence‘s time with the Cowboys has come to an end. The four-time Pro Bowler has agreed to a deal with the Seahawks, his agency announced on Wednesday. 
This will be a three-year deal, Tom Pelissero, Ian Rapoport and Mike Garafolo of NFL Network report. The pact is worth up to $42MM and includes $18MM guaranteed. The Cowboys were interested in re-signing Lawrence, but he made it clear recently he was open to departing as a free agent.
Selected in the second round of the 2014 draft, Lawrence proved to be one of the Cowboys’ best additions of the current generation. After failing to start any games during his rookie campaign, he solidified himself as a mainstay along the edge. Over the past four years, Lawrence operated as a highly effective partner for Micah Parsons.
Over the course of his decorated Dallas tenure, Lawrence collected double-digit sacks on two occasions; his career high came in 2017 with 14.5. That season, he secured a second-team All-Pro nod. Playing on the franchise tag in 2019 and then a pair of long-term accords afterwards, the Boise State product delivered consistent production when healthy. Lawrence’s 61.5 sacks rank fourth in franchise history.
Earlier this offseason, the Cowboys made it known they were waiting on Lawrence to see what his intentions were regarding his future. The 32-year-old said his preference would have been to sign another Dallas deal, but this Seahawks payday comes as the Cowboys prepare to make Parsons one of the highest-paid defenders (and non-quarterbacks in general) in the NFL. They will look to younger, less expensive options to replace Lawrence.
The Boise State product played seven games in 2021. After logging a full slate of games the following two years, Lawrence was limited to only four contests. That missed time has clearly not hindered his market, though, given the terms of this Seahawks commitment. This deal will allow for a reunion between Lawrence and Seahawks defensive coordinator Aden Durde. The former Cowboys defensive line coach helped convince Lawrence to head to Seattle, NFL Network’s Peter Schrager notes.
The Seahawks still have Uchenna Nwosu on the books, along with Boye Mafe and Derick Hall attached to their rookie contracts. Lawrence (who has remained effective against the run during his career in addition to solid but unspectacular pass rush production) will join that group for the foreseeable future. If he can remain healthy, he will likely prove to be an effective addition.
Titans, QB Brandon Allen Agree To Deal
The Titans saw quarterback Mason Rudolph agree to return to Pittsburgh earlier today, but they have not waited long to find his replacement. Brandon Allen has a one-year deal in place with Tennessee, Mike Garafolo of NFL Network reports. 
This pact will allow for a reunion between Allen and Titans head coach Brian Callahan. The pair worked together in Cincinnati when Callahan served as the team’s offensive coordinator. Allen backed up Joe Burrow for three seasons with the Bengals before spending the past two years in San Francisco.
Allen did not see any playing time in 2023 while serving as the 49ers’ third-string option. Sam Darnold‘s departure created a QB2 vacancy, though, and Allen competed for it with Josh Dobbs during the offseason. Dobbs held a lead at one point, but Allen would up earning the gig.
As a result, the 32-year-old made a total of three appearances and one start last year. Allen has logged only 10 starts over the course of his career, but he represents an experienced backup option (especially given his ties to Callahan). He could find himself serving as the Titans’ QB2 in 2025, but that will of course depend on how the team approaches the starting position this offseason.
Will Levis has two more years on his rookie contract, but he found himself being benched late last season with his development not going according to plan. The Titans could add a replacement by using the No. 1 pick in April’s draft on a quarterback (likely Cam Ward), but as expected calls have come in regarding a trade. Several suitors could look to move up to board and acquire Ward in the process, something which would lead to the Titans selecting Shedeur Sanders or one of the other passers in the 2025 class.
Regardless of how things shake out atop the depth chart, Allen will be in place as a backup option. Teams still in need of a quarterback addition during free agency now have one fewer option to choose from.
Bucs To Sign Anthony Walker, Kindle Vildor
The Buccaneers are set to make a pair of defensive additions. A one-year deal is in place with linebacker Anthony Walker, ESPN’s Adam Schefter reports. The same is also true of cornerback Kindle Vildor, per his agents (via Schefter). 
Walker played out his rookie contract with the Colts, serving as a full-time starter from his second year onwards. The former fifth-rounder spent the next three seasons in Cleveland, operating as a key defender when healthy. Walker missed time during all three of his Browns campaigns, including the 2022 season in which he was limited to only three games.
That hindered the Northwestern product’s value in free agency last spring, and he took a one-year pact with the Dolphins. Walker made eight starts in Miami, collecting an interception and a sack. The Dolphins still have Jordyn Brooks in place at the linebacker spot, though, and the re-signing of Tyrel Dodson has been followed up by the addition of K.J. Britt. Walker will aim to replace the latter in Tampa Bay.
The Buccaneers worked out another one-year deal which will keep Lavonte David in place for a 14th season with the team. Walker will look to operate as a first-team defender alongside him, a role he has become familiar with over the course of his career. The 29-year-old has 83 starts to his name, and adding to that total would help his market value in 2026.
Vildor’s pact qualifies for the veteran salary benefit, Greg Auman of Fox Sports notes. As a result, the former Bear, Titan and Lion is set to earn $1.17MM in 2025 while carrying a cap hit of $1.03MM. Vildor, 27, is a veteran of 68 games and 26 starts in his career, and he will be able to provide the Bucs with a rotational presence in the secondary or at least veteran special teams contributions.
OL Notes: Becton, Texans, Smith, Jags, Rams
The Eagles‘ Mekhi Becton signing proved to be a highly effective one. The former Jets tackle was able to have success upon moving inside, and he helped his market after playing on a $2.75MM ‘prove it’ contract in 2024.
Becton’s preference would be to remain in Philadelphia, but he is of course an attractive option to teams eyeing upgrades up front. PFR’s No. 22 free agent in 2025 could look to capitalize on the strength of the guard market, which saw the likes of Robert Hunt, Jonah Jackson, Kevin Dotson, Damien Lewis and Jon Runyan Jr sign deals averaging eight figures per year in free agency. Becton will likely not be able to match many of their earnings, but an Eagles departure could still be looming.
ESPN’s Tim McManus reports there has not been tangible progress between team and player to work out a re-signing in this case. Offensive line coach Jeff Stoutland is among those who would like to see Becton, entering his age-26 season, brought back. As the Eagles move forward with a line already featuring four lucrative deals, though, keeping him in place may not be possible.
Here are some offensive line notes from around the league:
- The Eagles, of course, have a deal in place to add a guard in the form of Kenyon Green. The former Texans first-rounder is one of three O-linemen the team is moving on from as part of its offseason plans. Veteran Shaq Mason was recently released, while left tackle Laremy Tunsil is on his way to the Commanders. The offensive line group increasingly became a problem in Houston last season, Albert Breer of Sports Illustrated writes. Tunsil is respected in the organization, Breer adds, but making sweeping changes up front this offseason allowed the Texans to avoid a third lucrative commitment to the 30-year-old. Houston will look for a noticeably different combination and a new culture along the O-line in 2025.
- Colts general manager Chris Ballard said at the Combine right tackle Braden Smith intended to continue playing in 2025. That will indeed be the case, with ESPN’s Jeremy Fowler reporting an agreement has been reached on a restructured contract. The pact will pay out a $2MM roster bonus next week in addition to a $3.96MM base salary, per Over the Cap. Smith, 29 later this month, has served as a full-time starter since his arrival in 2018 but he missed the last five games of the 2024 campaign due to an undisclosed personal matter. He will still be a free agent next spring as things stand, but Smith’s return (at a cap charge of $10.4MM) will be welcomed on a Colts O-line which is set to lose Ryan Kelly and Will Fries after they both agreed to Vikings deals this week.
- The Ravens managed to take care of one of their most important offseason priorities with the re-signing of left tackle Ronnie Stanley. That three-year, $60MM deal features $44MM in guarantees. The latter figure includes a $20.25MM signing bonus, Aaron Wilson of KPRC2 details. Stanley has dealt with several injuries in his career, but this latest pact guarantees $22MM in pay for 2025 and ’26, according to Over the Cap. The two-time Pro Bowler is also scheduled to collect a $4.04MM option bonus next March.
- Prior to the Stanley deal, Alaric Jackson agreed to a three-year pact to remain with the Rams. The deal can reach a maximum value of $60.75MM and includes $35.43MM in guarantees, Jason Fitzgerald of Over the Cap writes. $30MM is fully guaranteed at signing, with most of Jackson’s compensation over the next two years locked in. $1.45MM in per-game roster bonuses are present in every year of the deal, and a $5.43MM injury guarantee will shift to a full one if he is on the roster on the fifth day of the 2026 league year.
- Patrick Mekari parlayed his Ravens tenure into a three-year Jaguars contract at the outset of the negotiating period. That pact features $22.5MM in guarantees, including a $10MM signing bonus, per Wilson. The former UDFA has $10.5MM in 2026 salary locked in for injury, and remaining on the roster early in the 2026 league year will lead to further guarantees. Per-game roster bonuses totaling nearly $30K along with a $500K Pro Bowl incentive are present in every year of the deal.
Saints, CB Isaac Yiadom Agree To Deal
Isaac Yiadom is set to return to the Saints. The veteran corner has a three-year deal in place with New Orleans, per an announcement from his agent. 
The pact has a base value of $9MM and can top out at $10.5MM, Ian Rapoport of NFL Network reports. Yiadom will collect $4.86MM in guarantees. After spending last season with the 49ers, he will re-join the Saints (for whom he played in 2023).
Yiadom has bounced around the league, spending time with six teams in seven years. The 29-year-old has seen his playing time fluctuate over the years, but he handled a notable workload during his first New Orleans tenure (47% defensive snap share). With Paulson Adebo no longer in the fold, Yiadom could step into a starting gig in 2025 and beyond with this multi-year pact.
In 2023, the former third-rounder posted 14 pass deflections, the highest total of his career. Yiadom allowed a completion percentage of just 48.9% that year, and the Saints are counting on a repeat of that success with this latest pact. After playing on several one-year contracts (including one worth $3MM with the 49ers in 2024), he will no doubt welcome a longer-term commitment carrying the same annual average value as last year’s deal.
New Orleans traded away Marshon Lattimore midway through the 2024 campaign, and that move – along with Adebo’s departure – paved the way for a reset at the cornerback spot. 2024 second-rounder Kool-Aid McKinstry made nine starts as a rookie, and he will be counted on to be a mainstay in the lineup moving forward. Yiadom will face high expectations upon returning to the Saints’ secondary, a unit which will also feature safety Justin Reid next season.
For the 49ers, this news marks another loss in the defensive backfield. Corner Charvarius Ward and safety Talanoa Hufanga landed deals with new teams early this week, and Yiadom’s departure comes after he made five starts last season. San Francisco has added Tre Brown so far in free agency, but further investments will be needed to shore up the secondary.
Eagles, Josh Uche Agree To Deal
In need of new depth along the edge, the Eagles will look to Josh Uche. The former Patriot and Chief has a one-year deal in place with Philadelphia, ESPN’s Adam Schefter reports. 
Uche flashed potential at times during his New England tenure. The former second-rounder recorded 11.5 sacks in 2022, but he was never able to carve out a anything more than a rotational role, instead operating as a third-down specialist. Uche regularly found himself attached to trade talk, and in 2024 a deal was made.
The Michigan product was dealt to Kansas City as a rental addition for the second half of the campaign. Uche wound up making six appearances with the Chiefs, but he saw a snap share of only 22%. After failing to record a sack and producing only one QB pressure, the team elected not to use him during the playoffs. Uche will now look to compete for a regular role with the Eagles.
To no surprise, Philadelphia was unable to retain Josh Sweat. The top edge rusher on the market landed a four-year deal with the Cardinals including $41MM in guarantees. His loss will be felt after a strong regular season in 2024 and a memorable performance in Super Bowl LIX. Brandon Graham, meanwhile, is dealing with another triceps tear as he contemplates retirement.
Presuming Graham hangs up his cleats, his absence (along with Sweat’s) will leave plenty of snaps available along the edge. Uche, 26, will provide upside as a potential sack artist, although his underwhelming Chiefs spell will temper expectations upon arrival in Philadelphia. To say the least, the Eagles will hope this deal pans out better than last offseason’s lucrative free agent deal for Bryce Huff.
In addition to Huff, the Super Bowl champions have 2023 first-rounder Nolan Smith and 2024 third-round selection Jalyx Hunt on the books. Uche’s ability to fit in with that group (one which, given general manager Howie Roseman‘s track record, will likely include at least one draft addition next month) will determine his success in Philadelphia and his earning power in 2026.
Dolphins To Sign LB K.J. Britt
The Dolphins are set to make their first outside addition at the linebacker spot this offseason. K.J. Britt has agreed to a one-year deal with Miami, ESPN’s Adam Schefter reports. 
Britt played out his rookie contract with the Buccaneers, so this pact will allow him to remain in Florida for at least one more season. The former fifth-rounder primarily played on special teams during his first three seasons with the team, but late in the 2023 campaign he emerged as the Bucs’ preferred defensive option compared to Devin White. The latter’s expected free agent departure last offseason paved the way for a starting gig in Britt’s case.
Logging a 65% snap share – by far the largest of his career – the 25-year-old posted 72 tackles in 2024. He helped form an effective tandem with Lavonte David as a result of that production, but while the longtime Buccaneer has worked out another Tampa deal Britt will be on the move this spring. He will look to carve out a first-team gig in Miami.
The Dolphins added Jordyn Brooks in free agency last offseason, and he remains on the books through 2026. Miami also re-signed Tyrel Dodson on a two-year deal yesterday, and after staring three games last season he will be in the mix for a first-team role moving forward. Britt will aim to compete for playing time in that regard, but at a minimum he will provide the Dolphins with a veteran special teams presence.
Miami ranked ninth against the run in 2024, and with Brooks and Dodson still in place expectations will be high for a repeat of that strong play at the second level this coming season. If Britt manages to play a notable role in that effort, he will set himself up for a more lucrative deal on the open market next spring.
Jets, LB Jamin Davis Agree To Deal
Jamin Davis is headed to the AFC for the first time in his career. The former first-rounder has agreed to a one-year deal with the Jets, Jordan Schultz of Fox Sports reports. 
Davis was drafted by Washington as a linebacker, and he logged 36 total starts with the team. Things did not go as planned at that position, though, and near the end of his time in the nation’s capital a switch to edge rusher was made. In spite of that move, Davis found himself on waivers midway through the 2024 campaign.
After a brief stint on the Packers’ practice squad, the Kentucky product was claimed by the Vikings as an Ivan Pace injury replacement at linebacker. Davis made four appearances with Minnesota, seeing sparse usage on defense while logging a partial special teams workload. He ended the campaign in the Jets’ organization.
This move will therefore allow Davis to remain in New York, although he will not be a familiar face to the team’s new regime (general manager Darren Mougey and head coach Aaron Glenn). The 26-year-old’s new pact will no doubt check in near the league minimum, and he will turn his attention to competing for a roster spot during the offseason. The Jets managed to retain Jamien Sherwood on a $15MM-per-year deal, but as expected they released fellow linebacker C.J. Mosley yesterday.
Special teamer Samuel Eguavoen is a free agent after spending each of the past two seasons with the Jets. If he were to depart on the open market, Davis could attempt to fill his third phase role while offering experience as a defensive starter.
Panthers Sign RB Rico Dowdle
Rico Dowdle has found his next opportunity. The former Cowboys running back has a one-year deal in place with the Panthers, Mike Kaye of the Charlotte Observer reports. The pact (which is now official) has a maximum value of $6.25MM, NFL Network’s Mike Garafolo adds. 
After the Cowboys lined up a deal with Javonte Williams, it became clear Dowdle would be on the move. The latter will earn base salary of $2.75MM, Joe Person of The Athletic notes. Upon arrival in Carolina, Dowdle will join a running backs room featuring one established starter along with a 2024 draftee seen as being a long-term solution at the position.
The Panthers have Chuba Hubbard on the books for years to come after he inked an extension midway through the 2024 campaign. Hubbard topped 1,000 rushing yards for the first time last season, and he can be expected to handle lead back duties for at least the short-term future. Jonathon Brooks – selected in the second round last April – made only three appearances as a rookie after rehabbing the ACL tear which ended his college career. During that stretch, Brooks suffered a second tear, however, so he will miss time in 2025.
That will allow Dowdle to handle at least a rotational role with his new team. The 26-year-old saw sparse usage during his first three Dallas campaigns, but the decision to allow Tony Pollard to depart after playing on the franchise tag allowed Dowdle to see a starter’s workload. He posted 1,338 yards from scrimmage while averaging 4.6 yards per carry. Those figures (along with his low mileage) were insufficient to earn the former UDFA a multi-year pact, though.
This short-term arrangement will nevertheless pave the way for a homecoming. Dowdle is an Asheville, North Carolina native and he spent his college career at South Carolina. Coming off the most productive campaign of his pro tenure, it will be interesting to see how he fares with his hometown team. Teams still in search of veteran backfield depth, meanwhile, now have an even thinner pool of options to choose from.
Jets Release LB C.J. Mosley
As expected, C.J. Mosley‘s time with the Jets has come to an end. The Pro Bowl linebacker has been released, per a team announcement. 
ESPN’s Rich Cimini notes this move comes with a post-June 1 designation. As a result, the cap hit which remained for 2025 (the final year of Mosley’s deal) will be spread out across two years. The Jets will see $4MM in cap savings this year while incurring a dead money charge of $8.78MM. The remaining $7.65MM of dead money will hit the cap next year.
Mosley, who was selected by the Ravens in the first round of the 2014 draft, earned Pro Bowl acclaim in four of his five seasons in Baltimore, setting himself up for a lucrative payday after he played out the fifth-year option of his rookie deal in 2018. He signed a five-year, $85MM contract with the Jets in March 2019, which shattered the then-record for inside linebackers and which felt like an overpay at the time, even when taking his Pro Bowl accolades into account.
Gang Green felt the financial burden of Mosley’s deal even more acutely when the Alabama product played in just two games of the 2019 season due to injury and exercised his COVID opt-out for 2020. However, he settled in nicely over the following three seasons, averaging nearly 160 tackles per year and earning another Pro Bowl nod in 2022. Last season, the advanced metrics finally placed him among the ranks of the game’s elite middle linebackers, as Pro Football Focus assigned him an 82.9 overall grade that was good for the sixth-highest mark out of 82 qualified players.
Last offseason, Mosley – who was originally slated to be a free agent after the current campaign – agreed to a brief extension that keeps him under club control through 2025. By signing that deal, Mosley agreed to a pay cut in exchange for additional guarantees, though just over half of his $8.25MM salary for 2025 is guaranteed. The guarantees proved effective for Mosley when his 2025 season unceremoniously ended in in Week 7 after only three starts in four appearances. He intended to make a comeback later in the season, as he dealt with a herniated disc, but he didn’t end up suiting up again for New York.
Mosley joins a free agent class that has seen nearly all of the most-talented linebacker options already sign new deals. At 32 years old, he’s definitely the oldest free agent linebacker option, but if he can get healthy, he could be a steal this late in free agency. He’ll be available with remaining free agents like Isaiah Simmons, De’Vondre Campbell, Kyzir White, E.J. Speed, Eric Kendricks, and others.
The Jets, on the other hand, secured their future at the position by re-signing the man who filled in admirably for Mosley this past year. New York signed Jamien Sherwood to a three-year, $45MM deal just prior to the start of free agency this past weekend.
Ely Allen contributed to this post.