PFR Originals News & Rumors

PFR Originals: 8/3/14 – 8/10/14

The original content produced by the PFR staff during the past week:

  • We finished up our Offseason in Review series, as Zach Links examined the Panthers and the Seahawks. Check out all a complete roundup of all our posts in the series here.
  • In our latest Extension Candidate piece, Luke Adams profiled Panthers quarterback Cam Newton, who is signed through 2015 thanks to Carolina exercising his fifth-year option.

2014 Offseason In Review Series

Over the last several weeks, with the 2014 regular season fast approaching, the Pro Football Rumors writing team has been taking a look back at the offseason. Zach Links, Rob DiRe, Rory Parks, Dallas Robinson, David Kipke, and Ben Levine have tackled all 32 teams, examining free agent signings, trades, draft picks, and all the other moves made by clubs in 2014, breaking down what sort of impact those decisions will have going forward. If you missed any of our Offseason in Review posts, be sure to check them out below, where we’ve rounded them all up in one place:

AFC East

AFC North

AFC South

AFC West

NFC East

NFC North

NFC South

NFC West

Offseason In Review: Seattle Seahawks

Notable signings:

Notable losses:

Extensions and restructures:

Trades:

  • Acquired Terrelle Pryor from the Raiders in exchange for a seventh-round pick (No. 247).
  • Acquired a second-round pick (No. 40) and a fourth-round pick (No. 108) from the Vikings in exchange for a first-round pick (No. 32).
  • Acquired a second-round pick (No. 45), a fourth-round pick (No. 111), and a seventh-round pick (No. 227) from the Lions in exchange for a second-round pick (No. 40) and a fifth-round pick (No. 146).
  • Acquired a fourth-round pick (No. 123) and a sixth-round pick (No. 199) from the Bengals in exchange for a fourth-round pick (No. 111).

Draft picks:

  • Paul Richardson, WR, Colorado (2.45): Signed
  • Justin Britt, OT, Missouri (2.64): Signed
  • Cassius Marsh, DE, UCLA (4.108): Signed
  • Kevin Norwood, WR, Alabama (4.123): Signed
  • Kevin Pierre-Louis, LB, Boston College (4.132): Signed
  • Jimmy Staten, DT, Middle Tennessee State (5.172): Signed
  • Garrett Scott, OT, Marshall (6.199): Signed, and later waived due to health issues
  • Eric Pinkins, S, San Diego State (6.208): Signed
  • Kiero Small, FB, Arkansas (7.227): Signed

Other:

What’s that cheesy adage? “Save the best for last“? Well, here at Pro Football Rumors we did just that. Here’s a look back at the Seahawks’ offseason as they look to repeat as Super Bowl champions.

Seattle’s bid to reach the top of the mountain again in the years to come won’t be easy, but it’ll be made easier thanks to their success in retaining their most critical pieces. Outspoken cornerback Richard Sherman got a deal that made him the highest paid cornerback in the NFL – at least for a couple of months or so. The corner got four new years that will pay him $56MM with roughly $12.4MM guaranteed. Big bucks, but it’s money well spent if the Legion of Boom’s leader continues his stellar play. The 26-year-old is one of the NFL’s best cornerbacks and you could certainly make the case he deserves to be atop that list. Pro Football Focus’ grades (subscription required) ranked Sherman outside the top five at the position in 2013, though quarterbacks compiled a meager 47.3 QB rating on passes into his coverage, which was the best mark in the league. The former fifth-round pick also grabbed a league-leading eight interceptions in 2013.Richard Sherman

Seattle also gave safety Earl Thomas a four-year extension that made him the highest-paid safety in the NFL. Thomas earned an All-Pro spot in back-to-back years, and has made three straight Pro Bowls. According to Pro Football Focus’ advanced metrics (subscription required), Thomas has recorded a positive grade every year of his career, and ranked ninth among 86 qualified safeties in 2013. He also recorded 127 tackles and grabbed five interceptions last season.

Not everyone in the Seahawks’ secondary will be returning, however. Brandon Browner, who played on the opposite side of the field from Sherman at cornerback, inked a three-year deal with the Patriots that could be worth up to $17MM when all is said and done. The 6’4″ corner wasn’t the star of the show, obviously, but he did wind up covering a lot of No. 1 receiving targets since Sherman didn’t follow No. 1 WRs across the formation. Walter Thurmond was also a valuable part of Seattle’s secondary last season, even though he missed four games due to a violation of the league’s substance abuse policy. Still, he recorded 24 tackles to go along with one interception and one sack and he’ll now take his talents to the Meadowlands to join forces with the Giants.

Moving to the defensive line, the Seahawks managed to keep Michael Bennett, one of the top available free agents this offseason, with a lucrative four-year deal. The 28-year-old settled for a one-year deal with Seattle last offseason and boosted his value tremendously by registering 8.5 sacks and 65 quarterback pressures. According to Pro Football Focus’ metrics, Bennett’s was the NFL’s fifth-best 4-3 defensive end in 2013 — his 617 defensive snaps were also the fewest of any ends in PFF’s top 10, making his overall grades and stats even more impressive. On the interior of the d-line, Tony McDaniel will return after agreeing to a two-year deal with a max payout of $6.3MM. The 29-year-old appeared in all 16 games last season, something he hasn’t accomplished since 2009, and also was a regular starter for the first time.

To help make room for Bennett’s new contract, the Seahawks bid farewell to Red Bryant and Chris Clemons. Bryant spent all six seasons of his NFL career in Seattle and started in 15 games last season, registering 17 tackles and 1.5 sacks. Chris Clemons, who was set to have a cap hit of nearly $10MM in 2014, was released after a down year. The 32-year-old recorded at least 11 sacks in his first three seasons with the Seahawks, but recovery from a torn ACL slowed him down in 2013, resulting in just 4.5 sacks and a -7.7 grade from Pro Football Focus, which placed him 42nd among 52 qualified 4-3 defensive ends.

The offensive line will look a little bit different this season after Breno Giacomini left for the Jets and Michael Bowie was waived earlier this week. Giacomini, who is currently tearing things up for Gang Green in practice, missed significant time during the regular season but came back and started at right tackle for the Super Bowl champs. Bowie, a 2013 seventh-round choice, was thrust into significant playing time thanks to injuries on the o-line and played well, but dissatisfaction from the team’s front office with his conditioning apparently spelled the end for him in Seattle.

Golden Tate started the offseason by saying that he’d take a hometown discount to stay with the Seahawks before quickly walking those comments back. Ultimately, he spurned Seattle to sign with the Lions. After the most productive season of his career in which he hauled in 64 catches for 898 yards and five touchdowns, that loss could sting. However, there are a lot of people who are big fans of early second-round choice Paul Richardson. The speedster battled back from injury to have a strong final season at Colorado and he’ll be there as an insurance policy for the oft-injured Percy Harvin. Still, Seattle could wind up wishing they still had Tate this season if they stumble in the passing game or if they’re unable to get the same sort of production on returns.

It seemed somewhat doubtful at different points this offseason, but Marshawn Lynch will return after a lengthy holdout resulted in a few contract tweaks. He won’t get any new money, but a bit more money given up front was enough to get Beast Mode back in the fold. There was some talk this summer that the Seahawks would go with a running back by committee approach, but Lynch and his fantasy owners can breath a little easier now that Seahawks offensive coordinator Darrell Bevell has backed off of his earlier comments on the matter.

The Seahawks will have many of their key pieces, including coach Pete Carroll, in place for the foreseeable future, but staying at the top in the NFL is tremendously difficult. Keeping the band together is great, but it remains to be seen whether they can win in the tremendously competitive NFC West.

Spotrac and Over The Cap were used in the creation of this post. Photo courtesy of USA Today Sports Images.

Offseason In Review: Carolina Panthers

Notable signings:

Notable losses:

Extensions and restructures:

Trades:

  • Acquired a fifth-round pick (No. 148) from the Falcons in exchange for a fifth-round pick (No. 168) and a seventh-round pick (No. 225).

Draft picks:

  • Kelvin Benjamin, WR, Florida State (1.28): Signed
  • Kony Ealy, DE, Missouri (2.60): Signed
  • Trai Turner, G, LSU (3.92): Signed
  • Tre Boston, S, North Carolina (4.128): Signed
  • Bene’ Benwikere, CB, San Jose State (5.148): Signed
  • Tyler Gaffney, RB, Stanford (6.204): Signed, then waived

Other:

Without a question, more attention was paid to what the Panthers lost this offseason than the additions that they made. That’ll happen when you part ways with your all-time leading receiver and face of the franchise.

There were rumblings in March that the Panthers would look to get out from under Steve Smith‘s contract either via trade or release. On March 13th, after they were unable to find a suitable deal, they dropped Smith and designated him as a post-June 1st cut, which will stretch some of the dead money out to 2015. While fans were upset to see Smith, who amassed 836 receptions for 12,197 yards and 67 touchdowns receiving during his time in Carolina, get the ax, it was a move that made sense considering that the 35-year-old is no longer a No. 1 receiver. Longtime teammate Brandon LaFell will also be plying his craft elsewhere and Ted Ginn Jr. wasn’t retained even though he became a bigger part of the passing game in 2013.

Carolina’s all-new receiving corps has potential but inarguably has less star power without Smith. Jerricho Cotchery, who was once viewed as a top option with the Jets, came to Carolina after spending the last three seasons with the Steelers. The 31-year-old is coming off of his best season in years as he recorded 46 receptions and 602 receiving yards with a career-high 10 touchdowns. It’s a five-year, $8.0155MM deal, but it has just $2.25MM guaranteed and the final three years of the pact are voidable. Cotchery alone won’t replace the production of Smith but he comes at a considerably lower cost and little risk.

Joining Cotchery in the new receiver stable will be former Rutgers speedster Tiquan Underwood and ex-Eagles mainstay Jason Avant. The most important WR addition, however, came in the draft when the Panthers tabbed Florida State’s Kelvin Benjamin with the 28th overall pick. Benjamin doesn’t have a long history of dominance, but the Florida State product has looked sharp so far in training camp and boasts tremendous size. He could very well be the Panthers’ No. 1 passing option when all is said and done this season.

The Panthers lost another longtime mainstay in offensive tackle Jordan Gross. The 33-year-old spent his entire 11-year career with the Panthers and consistently graded out as one of the league’s best tackles. One might have expected Carolina to replace Gross with a similarly experienced and talented tackle, but they didn’t quite do that. Right tackle Byron Bell, who was retained with a restricted free agent tender, or the newly-extended Nate Chandler will be expected to step up and fill his shoes, but it would be surprising if they could protect Cam Newton‘s blindside better than Gross did. Longtime Panthers lineman Travelle Wharton also decided to hang ’em up this offseason.

On the other side of the ball, the Panthers used the franchise tag on defensive end Greg Hardy and did not reach a long-term deal with him prior to the March 11th deadline. The 25-year-old has racked up 26 total sacks in the last two seasons, and ranked as the third-best and sixth-best 4-3 defensive end in those two years, according to Pro Football Focus’ metrics (subscription required). Still, given his off-the-field troubles, the Panthers are surely having second thoughts about making a long-term commitment to him. Speaking of the defensive end position, the Panthers used their second round choice on Missouri DE Kony Ealy. Ealy might be a couple of years away from producing, but it’s believed that he has tremendous upside. To fulfill his potential, he’ll have to start eating and lifting a whole lot more than he has been.

Mike Mitchell left Carolina to team up with Troy Polamalu in Pittsburgh and the Panthers used this as an opportunity to make changes at both safety spots. Longtime Saints notable Roman Harper will man the strong safety position while Thomas DeCoud is slotted in as either the No. 1 or No. 2 free safety. The 31-year-old Harper only started five games for the Saints in 2013 and became the odd man out when the team signed Jairus Byrd to pair with Kenny Vaccaro at safety, but he’s out to prove he has plenty of quality football left. DeCoud’s role, whether it will be as a starter or as a swing defensive back, will depend on what Carolina does with Charles Godfrey. Godfrey is coming off of Achilles surgery and could either start at FS or move around in the secondary in a reserve role. While DeCoud started for the Falcons for the last five years and is a former Pro Bowler, he had by far the worst season of his career in 2013. The 29-year-old racked up just 44 tackles and failed to intercept a pass for the first time since becoming a starter. 

While the Panthers will have to think things over when it comes to Hardy and his future in Carolina, they’ll also have to give some thought to what kind of offer they’ll want to make to star quarterback Cam Newton. The price for quarterbacks has soared this offseason thanks to lucrative deals for the likes of Jay Cutler and Alex Smith. This week, however, Bengals quarterback Andy Dalton appears to have set the watermark for the “middle class” quarterback with his six-year, $96MM extension. While many would argue that Newton is a greater talent than Dalton, the deal didn’t continue the trend of truly mammoth contracts and doesn’t help Cam’s case. For now, the Panthers exercised Newton’s $14.666MM option for the 2015 season so they’ll have time to work something out before he can hit the open market.

The Panthers’ offseason wasn’t pretty thanks to a less-than-desirable cap situation and one has to wonder if their new receiving corps and the offensive line sans Jordan Gross can put them where they want to be in 2014.

Spotrac and Over The Cap were used in the creation of this post.

Extension Candidate: Cam Newton

After nearly a full offseason without a 2011 first-round draft pick signing a contract extension, a pair of players kicked things off once training camp got underway, as cornerback Patrick Peterson inked a long-term deal with the Cardinals, followed by offensive tackle Tyron Smith doing the same with the Cowboys. Still, the introduction of the fifth-year option for first-round picks has slowed – or at least delayed – negotiations for most of the first-rounders from 2011, the best of whom are now locked up through 2015 thanks to those options.Cam Newton

It has created something of a paradox, as the star players perhaps most deserving of new deals still don’t have them, while 2011 draftees selected in later rounds have more leverage to get something done. In recent weeks, two noteworthy quarterbacks drafted in 2011 have signed new contracts, as Colin Kaepernick reached a long-term agreement with the 49ers, and Andy Dalton put pen to paper to remain with the Bengals. Both Kaepernick and Dalton were second-round picks, meaning they were entering contract years. On the other hand, 2011’s first overall pick, Cam Newton, is currently under contract through 2015 after Carolina exercised his fifth-year option, which gives the team an extra year to work something out.

Nonetheless, even if Newton and the Panthers aren’t likely to announce a new deal before the calendar turns over to 2015, the 25-year-old is a strong candidate to receive a contract extension at some point. So it’s worth exploring what sort of deal he may eventually sign.

Unlike some of his contemporaries, Newton took over his club’s starting job from day one, having started all 48 games for the Panthers over the course of his three NFL seasons. The Auburn product was also effective immediately, racking up over 4,000 passing yards and running for an incredible 14 touchdowns in his rookie season — he has yet to match or surpass either total. Still, while Newton’s first season may have been his most impressive statistically, he has helped the Panthers steadily improve in the years since, going from six wins in 2011 to seven in 2012 before leading the team to an NFC South crown with a 12-4 record in 2013.

Newton is the Panthers’ quarterback of the future — the team is confident of that much. And that simple fact means the floor on his next contract should be fairly high. It’s hard to argue, for instance, that Newton should receive any less than Dalton, who agreed to a six-year, $96MM pact that can be worth up to $115MM depending on whether the Bengals have postseason success with Dalton at the controls. Still, the structure of Dalton’s contract makes it fairly team-friendly, allowing Cincinnati to part ways with him cheaply after two or three seasons if the club isn’t happy with his progress. Newton seems more likely to push for the kind of deals signed by the likes of Jay Cutler and Tony Romo — not only is the annual base value on those extensions a little higher (around $18MM per year), but the up-front guarantees ($38-40MM) are significantly more sizable than the ones earned by Dalton and Kaepernick.

Cutler and Romo signed those contracts despite not having extensive postseason success, so Newton’s lack of playoff experience shouldn’t necessarily hurt his leverage significantly. But Newton also hasn’t posted the kind of huge regular season passing numbers that Romo has — over the last three years, the Cowboys’ quarterback has averaged 4,305 passing yards, 30 touchdowns, and just 13 interceptions, compared to 3,766, 21, and 14 for Newton.

A key issue in negotiations between Newton and the Panthers will be the question of how much value his running ability adds to his overall worth. With 28 rushing touchdowns in three years, Newton essentially makes up the difference between his and Romo’s passing TD totals with his legs. However, a quarterback’s ability to run the ball usually takes a hit as he ages, and if the Panthers want to commit to Newton for five or six additional seasons, they’ll need to consider how long his rushing ability will help compensate for his middling passing production, or whether they expect those passing skills to improve.

As is, Newton has ranked among Pro Football Focus’ top 15 quarterbacks in each of his first three seasons (subscription required), but he has also posted the lowest passing grade among the top 15 in all three seasons — overall, PFF has assigned Newton a +39.0 career grade for his running, compared to a -2.4 career mark for his passing. By comparison, Ryan Fitzpatrick (0.0), Eli Manning (-0.3), and Kellen Clemens (-0.6) were among the quarterbacks with better passing grades than Newton in 2013.

With negotiations between Newton and the Panthers unlikely to significantly ramp up until after the 2014 season, one also has to wonder if Newton’s value could dip between now and then. So far, the 25-year-old has avoided big hits and has stayed very healthy, but running quarterbacks are generally more likely to be injured than pocket passers. Additionally, even if Newton plays another 16 games this season, his offensive weapons are a little lacking, after the club saw receivers Steve Smith, Brandon LaFell, Ted Ginn, and Domenik Hixon depart via free agency. First-round pick Kelvin Benjamin should help, and free agent signees Jerricho Cotchery and Jason Avant are reliable enough, but the group probably won’t strike fear into many cornerbacks’ hearts. Although Newton should still post solid numbers, his overhauled receiving corps limits his chances at a breakout year.

Ultimately, despite the fact that he was a No. 1 pick, Newton looks more likely to be rewarded with a contract extension in the Kapernick/Dalton mold rather than signing a Cutler/Romo-esque deal. I expect Newton to land a little more guaranteed money than Kaepernick or Dalton did, in part because the Panthers’ lack of cap flexibility may encourage the team to include a larger signing bonus with smaller first- and second-year salaries. To this point though, Newton hasn’t shown quite enough to be considered among the league’s elite signal-callers, particularly when so much of his value hinges on his running ability. Of course, one could argue that Cutler and Romo shouldn’t be grouped with the NFL’s elite QBs either, which is a fair point. But based on the way the tide seems to have shifted following Kaepernick’s and Dalton’s signings, it could be an uphill battle for Newton to avoid agreeing to a contract with similar parameters.

Photo courtesy of USA Today Sports Images.

PFR Originals: 7/27/14 – 8/3/14

The original content produced by the PFR staff during the past week:

  • We continued our Offseason in Review series, as Zach Links looked at the Buccaneers, Saints, Rams, and Cardinals, and I examined the Falcons.
  • Luke Adams asked who would win the NFC South: the Saints received about 44% of the vote, while the Falcons finished second at just over 25%.
  • As part of our Free Agent Stock Watch series, I profiled former Jets/Saints linebacker Jonathan Vilma.
  • In the first Extension Candidate entry regarding a head coach, Rory Parks evaluated the potential negotiations between Jim Harbaugh and the 49ers.

Extension Candidate: Jim Harbaugh

The 49ers, a team with an eminently talented roster and legitimate Super Bowl aspirations, find themselves in a fairly enviable position heading into the 2014 campaign. They are not, however, worry-free. There is the drama surrounding Aldon Smith, a suddenly fragile collection of running backs, and then there is head coach Jim Harbaugh‘s uncertain contract situation.

MLB: St. Louis Cardinals at San Francisco Giants

The 49ers made an extension offer to Harbaugh early last month, but Harbaugh did not immediately respond to it and contract talks reached an impasse shortly thereafter. As we learned earlier this week, the parties ultimately decided to table those talks until after the 2014 season. Harbaugh’s contract does run through 2015, but there are some sources who believe that, if a new deal is not consummated next offseason, the team will either trade Harbaugh or will simply allow his contract to expire.

Harbaugh has all the leverage in these negotiations (depending, to some extent, on the team’s performance in 2014). Over the course of his collegiate and professional coaching career, he has proven himself as someone who can quickly establish a strong foundation and a winning culture. If his contract is not renewed before the end of the 2015 season, Harbaugh will be besieged with lucrative offers from one of a handful of teams that will inevitably be looking for a new head coach at that point. If he is traded, the acquiring team will also be quick to give him a handsome deal (remember, the Browns reportedly tried to trade for him in January of this year). And, if the 49ers bring home the Lombardi Trophy this season after coming tantalizingly close to it in Harbaugh’s first three seasons with San Francisco, CEO Jed York might just hand him a blank check.

While Harbaugh has said all the right things regarding his relationship with the 49ers front office and his focus on the upcoming season, it is not easy to forget reports of the alleged tension between the head coach and the San Francisco brass. While the parties would almost certainly set aside any negative feelings they may harbor on a personal level if the team’s on-field success continues, that tension may create a bit of an obstacle when contract talks begin anew.

Although it is somewhat difficult to predict what teams will want to trade assets for a new head coach after the upcoming season, and even more difficult to predict which clubs will be in the market for a new head man following the 2015 season, there is no question that Harbaugh’s next contract–whether it is with the 49ers or someone else–will pay him a salary that rivals or surpasses those of the highest-paid coaches in the league. Sean Payton of the Saints currently tops the list with an $8MM annual salary, and the Patriots’ Bill Belichick, the Chiefs’ Andy Reid, and the Ravens’ John Harbaugh, Jim’s older brother, are not far behind.

But for a team searching for an established coach with a proven track record of quick success–Harbaugh took over a 49ers team that went 6-10 in 2010, guided them to a 13-3 record in 2011, and has compiled a 36-11-1 record over three seasons–that price tag will be worth it. And if Harbaugh delivers a sixth Super Bowl title to San Fransisco, the 49ers will really have no choice but to match or beat whatever offers he gets and to decline whatever trade offers come their way.

Photo courtesy of USA Today Sports Images

 

Free Agent Stock Watch: Jonathan Vilma

As Lindsay H. Jones of USA Today noted last month, the 2014 offseason has not been kind to linebackers. Sean Lee, Kiko Alonso, Sean Weatherspoon, Daryl Washington, and Robert Mathis are among the LBs who have been lost to either injury or suspension. While allowing that linebacker is one of football’s most fungible positions (excluding 3-4 outside pass-rushers), teams still need to deploy competent defensive players in the middle of the field. As training camp gets underway, more LBs will inevitably suffer injuries, forcing teams to inquire on available free agents. Among defensive players, veteran inside ‘backer Jonathan Vilma is perhaps the most intriguing name who is still out of a job.Jonathan Vilma

Vilma, 32, entered the league with the Jets in 2004 as the 12th overall pick out of Miami. After four largely successful seasons in New York, during which he was selected Defensive Rookie of the Year and was named to the Pro Bowl, he was traded to the Saints. During seven years with New Orleans, Vilma was again named a Pro Bowler (twice) and won a Super Bowl. He was, however, engaged in the Saints’ “bounty scandal”; after a suspension, appeals, and courtroom action, Vilma was somewhat exonerated, but only played in 11 games in 2012. He underwent a knee scope before the 2013 season, and ultimately made it on the field for just 12 defensive snaps. Vilma was not re-signed by New Orleans in March 2014.

Besides Vilma’s play, the obvious concern for teams would be his health. He was originally placed on the injured reserve/designated for return list following his knee injury last summer. When he returned midseason, he barely lasted a series’ worth of snaps before being placed back on I.R. The immediacy with which the Saints’ medical staff determined Vilma was unfit to play is certainly concerning, especially for a 32-year-old. However, Ian Rapoport of NFL.com reported on June 18 that Vilma’s knee received a “thumbs-up” medically, so perhaps his injury concerns are lessened for the time being.

Many teams could use help at linebacker, but it’s always important to consider scheme fit when discussing LBs. When Vilma was traded by the Jets, the prevailing opinion around the league was that he was a poor match for Eric Mangini’s 3-4 look. The Saints mixed in some 3-4 fronts while Gregg Williams was the defensive coordinator, and Vilma did struggle — during Williams’ final two seasons in New Orleans, Vilma ranked as the worst and third-worst LB in the league, per Pro Football Focus (subscription required). At 230 pounds, Vilma is generally considered too small to flourish as a 3-4 “Mike” linebacker. However, when the Saints brought in Rob Ryan and his 3-4 defense in 2013, there was some optimism that Vilma could fit as the weakside linebacker. Additionally, 3-4 LBs aren’t expected to cover nearly that ground that 4-3 ‘backers do, so perhaps a 3-4 look could benefit an aging Vilma.

All of which is to note that Vilma doesn’t lack for options when searching for a potential match with a team. PFR’s pages show that Vilma has been linked to teams such as the Falcons and the Cowboys (each of whom lost a key linebacker), while Vilma himself reached out to the Dolphins, who were not interested in his services. I think the Cardinals would make some sense, as they are relying on an inexperienced Kevin Minter and an older Larry Foote in the wake of Washington’s suspension. The Broncos and Giants are also asking marginal players to contribute in the middle, and could be viable landing spots. The Vikings could be interested, as well, but Vilma might not want to play for a team that probably won’t contend in 2014.

At this point in his career, Vilma won’t be handed anything but a one-year deal. A contract for the minimum salary benefit, with a modest signing bonus, is a real possibility, especially considering his injury history. A team could potentially get desperate later in training camp, and offer Vilma a slightly larger deal, perhaps laden with performance-based incentives and/or gameday active roster bonuses. Ultimately, he’ll have to decide how badly he wants to return to the league, and if he lands with the right team and the right defensive front, he could end up being something of a bargain.

Offseason In Review: Atlanta Falcons

Notable signings:

Notable losses:

Extensions and restructures:

Trades:

  • Acquired a fifth-round pick (No. 168) from the Vikings in exchange for a sixth-round pick (No. 182) and a seventh-round pick (No. 220).
  • Acquired T.J. Yates from the Texans in exchange for Akeem Dent.

Draft picks:

  • Jake Matthews, OT, Texas A&M (1.6): Signed
  • Ra’Shede Hageman, DT, Minnesota (2.37): Signed
  • Dezmen Southward, S, Wisconsin (3.68): Signed
  • Devonta Freeman, RB, Florida State (4.103): Signed
  • Prince Shembo, OLB, Notre Dame (4.139): Signed
  • Ricardo Allen, CB, Purdue (5.147): Signed
  • Marquis Spruill, LB, Syracuse (5.168): Signed
  • Yawin Smallwood, LB, Connecticut (7.253): Signed
  • Tyler Starr, LB, South Dakota (7.255): Signed

Other:

Expectations were high for the Falcons last year — after a 2012 season that saw the team go 13-3 and narrowly miss a Super Bowl appearance, many assumed the NFC South would once again be Atlanta’s for the taking. However, injuries and ineffectiveness took their toll, and the Falcons collapsed, finishing 2013 with a 4-12 record. Ownership, realizing that a solid staff is in place, did not overreact to the lost season, and in fact extended both general manager Thomas Dimitroff and head coach Mike Smith, the two figures who lead Atlanta’s offseason reboot.Jake Matthews

The first item on Dimitroff and Smith’s to-do list was to revamp a defense that struggled immensely in 2013. In addition to giving up the second-most rushing yards per game, the Falcons finished 29th in the league in sacks, and were ranked dead last in pass-rushing per Football Outsiders’ advanced metrics. Atlanta used a lot of 3-4 looks last season, but will make the complete transition to coordinator Mike Nolan’s favored defensive scheme in 2014. With that in mind, the team made several additions to strengthen its front seven.

Along the line, the Falcons brought in former Dolphin Paul Soliai on five-year, $32MM deal to handle nose tackle duties, and signed Tyson Jackson, who has played 3-4 end his entire career, to a five-year pact worth $25MM. Atlanta re-signed both Jonathan Babineaux and Corey Peters, and drafted the gargantuan Ra’Shede Hageman, who can probably play at either tackle or end, in the second round. Each of these moves was designed to add size, strength, and versatility to a line that, quite frankly, was manhandled last year.

The Falcons’ linebacking unit withstood a devastating blow before training camp even got underway, as veteran Sean Weatherspoon suffered a torn ACL, which will cause him to miss the 2014 season. Veterans Omar Gaither and Stephen Nicholas won’t be returning next year, but Atlanta replaced them with Tim Dobbins and Pat Angerer. Fourth-rounder Prince Shembo is a player to watch, as he experienced life in a 3-4 defense while at Notre Dame. Fellow rookies Marquis Spruill, Yawin Smallwood, and Tyler Starr could all contribute to a unit that is fairly shallow.

Atlanta’s secondary saw the release of veterans Thomas DeCoud and Asante Samuel, two players who are on the downside of their respective careers. Josh Wilson and Javier Arenas, each of whom has special team prowess, were brought in on cheap deals, but the most intriguing addition is probably the team’s third-round pick, safety Dezmen Southward. The Wisconsin product will compete with another new signee, Dwight Lowery, for the right to play next to stalwart William Moore.

The offensive unit (which rated 14th in terms of DVOA) wasn’t the nightmare that was the defense in Atlanta, but Dimitroff and Co. obviously wanted to add bulk to the front five. Guard Jon Asamoah, formerly of the Chiefs, was signed to a five-year, $22.5MM pact, and Jake Matthews was drafted with the sixth overall pick. Matthews figures to start the year playing right tackle, but don’t be shocked if he takes over Matt Ryan‘s blindside (currently manned by the subpar Sam Baker) by the end of 2014. Center Joe Hawley (re-signed for two years, $6MM) will start at center, and former first-rounder Gabe Carimi (one year, $840K) will serve as depth.

The offensive skill positions didn’t see much overhaul, as the team is mostly banking on the healthy return of fourth-year receiver Julio Jones, who missed much of last season (but did have his fifth-year option exercised). Jones’ running mate, 32-year-old Roddy White, was extended on a deal that could contain as much as $10MM guaranteed. Longtime Bear and special teams ace Devin Hester was signed to a three-year, $9MM contract to handle kick and punt returns.

At running back, fourth-rounder Devonta Freeman will compete for snaps with Steven Jackson and Jacquizz Rodgers. Future Hall of Famer Tony Gonzalez retired (and figures to stay that way), and no draftee was added, meaning tight end will be left to second-year player Levine Toilolo. Quarterback depth was bolstered, as T.J. Yates was added via trade, and figures to serves as Ryan’s primary backup.

The Falcons are a team ripe for positive regression. Bill Barnwell of Grantland recently laid out the case for a bouceback season by Atlanta, estimating the Falcons will win 10 games and claim a playoff spot. With improved line play, continued development by Desmond Trufant and the rest of the secondary, and less injuries, 9-10 wins sounds right. The NFC South is a tough division, however, and another good season by the Saints or the Panthers, or a rebound by the Buccaneers, could leave the Falcons outside the playoff picture.

Spotrac and Over The Cap were used in the creation of this post.

Offseason In Review: Arizona Cardinals

Notable signings:

Notable losses:

Extensions and restructures:

Trades:

  • Acquired a first-round pick (No. 27) and a third-round pick (No. 91) from the Saints in exchange for a first-round pick (No. 20).

Draft picks:

  • Deone Bucannon, S, Washington State (1.27): Signed
  • Troy Niklas, TE, Notre Dame (2.52): Signed
  • Kareem Martin, DE, North Carolina (3.84): Signed
  • John Brown, WR, Pittsburg State (3.91): Signed
  • Logan Thomas, QB, Virginia Tech (4.120): Signed
  • Ed Stinson, DE, Alabama (5.160): Signed
  • Walter Powell, WR, Murray State (6.196): Signed

Other:

There was a time when the NFC West wasn’t all that menacing. That’s not quite the case anymore. The Cardinals’ 10-6 mark earned them nothing more than a bronze medal thanks to being in the same group as the 49ers and the Super Bowl champion Seahawks. Arizona made a handful of moves this offseason that could give them a better chance in one of the NFL’s toughest divisions.

The Cardinals’ offensive line left something to be desired in 2013 and it was no surprise that Jared Veldheer turned out to be their biggest offseason expenditure. Former first-round pick Levi Brown was the club’s starting left tackle to kick off the season but the club couldn’t withstand him poor play any longer and shipped him to the Steelers in October. Bradley Sowell stepped into the role in his place, but didn’t do much better. Enter Veldheer. The Raiders didn’t see the 26-year-old as a top shelf left tackle but Arizona certainly did and they were delighted to land him with a five-year, $35MM deal. Veldheer missed eleven games last season thanks to a triceps injury but he looked just fine in his partial season and could prove to be quite the value for the Cards. At the very least, he’ll be a noticeable upgrade over the matador that was Brown.NFL: Oakland Raiders at San Diego Chargers

Wide receiver Andre Roberts left to sign with the Redskins where he expected to see more targets before the club added DeSean Jackson, but they added wide receiver and return specialist Ted Ginn Jr. to a three-year deal. The 28-year-old was back for 26 punt returns and 25 kickoff returns for Carolina last season but he also enjoyed his best season as a WR, hauling in 36 catches and 556 receiving yards with five TDs, showing that he’s more than a strong return man. The Giants, Bucs, and others had interest in adding Ginn and it’s not hard to see why. The Cards also added a pair of tight ends in former Viking John Carlson and rookie Troy Niklas. Carlson, who was also drawing interest from the Jets and Packers, recorded a total of 40 receptions for 387 yards in his two seasons with the Vikings as the team’s second tight end behind Kyle Rudolph.

One of the Cardinals’ most notable offseason moves came just days ago when they signed cornerback Patrick Peterson to a brand-new five-year, $70.05MM extension. Typically, we’d round that number down, but the extra $50K elevates Peterson above Seahawks star Richard Sherman as the league’s highest-paid cornerback in terms of average annual value. While Sherman and Joe Haden (and scores of fans) might have a bone to pick with Peterson holding that mantle, there’s no denying that Peterson is a true shutdown cornerback and his age (24) is no small factor in his value. Peterson became the first 2011 first-round pick to ink a contract extension and after setting the table for Cowboys lineman Tyron Smith, he’ll probably open up the flood gates for others in the coming weeks.

When opposing quarterbacks find their top receiver smothered by Peterson, they won’t have an easy time completing a pass elsewhere thanks to rookie safety Deone Bucannon and free agent pickup Antonio Cromartie. Last year was the fifth straight season in which the 29-year-old recorded at least three interceptions, though he wasn’t as strong in coverage as usual, according to Pro Football Focus’ metrics (subscription required). After ranking 16th among cornerbacks in 2012, he placed in the bottom 10 in 2013, with receivers averaging 19.1 YPC on their 49 receptions against him. If Cromartie gets back to his old self, however, the one-year, $4MM make-good contract will be a major bargain. The Cardinals traded back from No. 20 to the No. 27 pick and some were surprised when they used that selection to grab Bucannon. However, Arizona knew they needed a heavy hitter in the secondary and the Washington State product certainly fits the bill. Bucannon should serve as a nice compliment to speedy safety Tyrann Mathieu.

While the secondary improved, one has to wonder about the state of the front seven and the linebacking corps in particular. Inside linebacker Karlos Dansby, who career year with 112 tackles, 6.0 sacks and four interceptions, left to sign with the Browns. Daryl Washington, who could have capably stepped into his shoes, was suspended for the 2014 season thanks to his latest substance-abuse policy violation. Free agent pickup Larry Foote will be expected to help fill the void, but it’s hard to say what kind of impact he can have coming off of a season in which he missed all but one game. Also, while he started 16 games at ILB in 2012, he ranked just 46th of 53 qualified inside linebackers, according to Pro Football Focus’ advanced metrics (subscription required). Rising sophomore Larry Minter will also see some more playing time, but it’s hard to see that duo replicating the kind of production that Dansby and/or Washington would have brought.

Spotrac and Over The Cap were used in the creation of this post. Photo courtesy of USA Today Sports Images.