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2025 Injured Reserve Return Tracker

September 29th, 2025 at 5:00pm CST by Sam Robinson

The 2024 offseason brought a change in how teams could construct their 53-man rosters while retaining flexibility with injured players. Clubs were permitted to attach return designations to two players (in total) placed on IR or an NFI list before setting their initial rosters.

In prior years, anyone placed on IR before a team set its initial 53-man roster could not be activated in-season. All August 26 IR- or NFI-return designations, however, already count against teams’ regular-season limit of eight. Teams will be tasked with determining which players injured in-season will factor into activation puzzles as the year progresses.

All players designated for return on August 26 are eligible to be activated beginning in Week 5, though any player placed on IR after a team set its initial 53 has not been designated for return and therefore does not yet count toward a club’s eight-activation limit. Playoff teams will receive two additional injury activations at that point.

Here is how the 32 teams’ activation puzzles look for Week 5:

Arizona Cardinals

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 6

Atlanta Falcons

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 6

Baltimore Ravens

Designated for return (Aug. 26):

Activations remaining: 6

Buffalo Bills

Designated for return (Aug. 26):

Activations remaining: 6

Carolina Panthers

Designated for return (Aug. 26):

Activations remaining: 7

Chicago Bears

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 6

Cincinnati Bengals

Designated for return (Aug. 26):

Activations remaining: 6

Cleveland Browns

Designated for return (Aug. 26):

Activations remaining: 7

Dallas Cowboys

Designated for return (Aug. 26):

Designated for return:

Eligible for activation:

Activations remaining: 6

Denver Broncos

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 7

Detroit Lions

Eligible for activation:

Activations remaining: 8

Green Bay Packers

Designated for return (Aug. 26):

Activations remaining: 6

Houston Texans

Designated for return (Aug. 26):

Activations remaining: 7

Indianapolis Colts

Designated for return (Aug. 26):

Activations remaining: 7

Jacksonville Jaguars

Designated for return (Aug. 26):

Activations remaining: 7

Kansas City Chiefs

Designated for return (Aug. 26):

Activations remaining: 6

Las Vegas Raiders

Designated for return (Aug. 26):

Activations remaining: 7

Los Angeles Chargers

Designated for return (Aug. 26):

Activations remaining: 6

Los Angeles Rams

Activations remaining: 8

Miami Dolphins

Designated for return (Aug. 26):

Activations remaining: 6

Minnesota Vikings

Designated for return (Aug. 26):

Activations remaining: 6

New England Patriots

Designated for return (Aug. 26):

Activations remaining: 7

New Orleans Saints

Designated for return (Aug. 26):

Activations remaining: 6

New York Giants

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 7

New York Jets

Designated for return (Aug. 26):

Activations remaining: 7

Philadelphia Eagles

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 7

Pittsburgh Steelers

Designated for return (Aug. 26):

Eligible for activation:

Activations remaining: 7

San Francisco 49ers

Designated for return (Aug. 26):

Activations remaining: 7

Seattle Seahawks

Designated for return (Aug. 26):

Activations remaining: 7

Tampa Bay Buccaneers

Activations remaining: 8

Tennessee Titans

Designated for return (Aug. 26):

Activations remaining: 7

Washington Commanders

Activations remaining: 8

Falcons OC Zac Robinson Expected To Be A Top Choice For OSU’s Head Coaching Job

September 28th, 2025 at 9:26am CST by Rory Parks

In December, we learned Falcons offensive coordinator Zac Robinson would have been Oklahoma State’s top choice to replace head coach Mike Gundy if Gundy had not accepted a contract restructure to remain with the program. Now, after back-to-back embarrassing defeats, Gundy is out as Oklahoma State’s HC, and Robinson is again on the radar. 

Per Ian Rapoport of NFL.com, Robinson is on the “very short list” of candidates for Gundy’s job, which Gundy held for over 20 seasons. Now 38, Robinson played collegiately under Gundy, serving as OSU’s starting quarterback from 2007-09. One of Robinson’s former college teammates, Dez Bryant, quickly took to social media after Gundy’s ouster to advocate for Robinson as the long-time coach’s replacement.

Rapoport makes clear that, as of the time of his report, there has been no contact between Robinson and OSU, which has hired a search firm to aid in its quest for its next permanent head coach. And even if the search takes an expected turn in Robinson’s direction, there could be complications.

For instance, although national signing day is not until February, most high school stars commit to colleges in December, at which point the Falcons’ season will still be ongoing. So while Robinson could hire a staff to do the bulk of the recruiting work, he would be pulling double duty for a time, and the recruits may not have as much contact with their prospective head coach as they would like.

The situation would be difficult, but not unprecedented. As Rapoport points out, then-Patriots offensive coordinator Charlie Weis charted a similar course when he was hired as Notre Dame’s head coach during the 2004 season (of course, the collegiate landscape has changed dramatically over the last two decades).

For now, Robinson will attempt to get the Falcons’ offense and second-year quarterback Michael Penix Jr. back on track. After a solid Week 1 effort against the Bucs, Penix has completed 31 of 57 passes (54.4% completion rate) for 307 yards and zero touchdowns against two interceptions in his last two games combined. The team was blanked in a 30-0 drubbing at the hands of the Panthers in Week 3.

It is unclear what an inability to right the ship will do to Robinson’s status with OSU, though it will obviously damage his NFL stock. Like many Sean McVay disciples, Robinson became a popular name in coaching circles not long after he joined McVay’s Rams staff as assistant quarterbacks coach in 2019. He attracted OC interest from the Chargers and Ravens in 2023 and was one of the most popular names in the 2024 cycle, drawing OC interview requests from the Bucs, Bears, Patriots, Raiders, Saints, and Steelers in addition to the Falcons.

In his first year in charge of the Atlanta offense, which was quarterbacked first by Kirk Cousins and then by Penix, Robinson’s unit finished sixth in yards per game and 13th in points per game.

Falcons To Stick With K John Parker Romo In Week 4

September 26th, 2025 at 1:30pm CST by Adam La Rose

SEPTEMBER 26: Though the Falcons did sign Sauls this week, Romo will be the team’s kicker on Sunday, per Josh Kendall of The Athletic. A performance that resembles his Week 2 output more than last week’s would likely be enough to keep the job moving forward, but missing multiple kicks again could give Sauls a shot in Week 5.

SEPTEMBER 23: The Falcons have already made one major move at the kicker position this season by releasing Younghoe Koo. That decision came about with John Parker Romo being tapped as Koo’s replacement.

[RELATED: Falcons Fire WRs Coach Ike Hilliard]

In Week 2, Romo connected on all five of his field goal attempts and his lone extra point kick. He appeared to be set for a lengthy spell as Atlanta’s preferred kicking option as a result, but things took a different turn in Week 3. During Sunday’s blowout loss to the Panthers, Romo missed both of his field goal tries. The team now appears to be set for a new round of auditions at the position.

“We have to bring competition in,” head coach Raheem Morris said of the kicker spot (via Josh Kendall of The Athletic). “You have to do that until we get it right. That’s something we will work diligently at.”

After a Week 1 loss in which Koo struggled, Morris made it clear free agent options would be explored. That resulted in the Romo signing and, shortly thereafter, the decision to release Koo after a run of six-plus years with the franchise. Workouts were held with free agents Zane Gonzalez, Michael Badgley, and Ben Sauls last time around.

It would come as little surprise if one or more of those kickers were to receive another look. Atlanta also has Lenny Krieg – who lost a training camp competition to Koo – in place on the practice squad. Moving on from Romo after one poor outing would certainly raise a number of eyebrows, especially given his strong showing in Week 2. Nevertheless, Morris and Co. seem to be in position to continue seeking out replacement options over the coming days.

NFL Practice Squad Updates: 9/23/25

September 23rd, 2025 at 10:20pm CST by Nikhil Mehta

As teams enter Week 4, here are the latest practice squad transactions from around the league:

Arizona Cardinals

Atlanta Falcons

Buffalo Bills

Carolina Panthers

Cleveland Browns

Green Bay Packers

Indianapolis Colts

Miami Dolphins

Minnesota Vikings

New England Patriots

Seattle Seahawks

Tampa Bay Buccaneers

Tennessee Titans

The Falcons’ kicking rollercoaster took another turn in Week 3 with John Parker Romo missing both of his attempts in Sunday’s loss to the Panthers. Granted, those kicks came from 49 and 55 yards, so Atlanta may have some patience after signing Romo to a two-year contract last week. The Falcons still brought in some potential competition in Sauls, an undrafted rookie who spent training camp with the Steelers and made five of his six field goals in the preseason.

Wright is expected to be out for four to six weeks due to a foot injury, per ESPN’s Brady Henderson.

Watson signed with the Buccaneers after the draft but remained on the non-football injury list as he worked to get his weight to a more manageable level. He was waived during final roster cuts, but the team hosted him for a workout last week, per FOX Sports’ Greg Auman. Watson met the team’s athletic requirements to earn his way back on the practice squad, according to Auman, and will return just in time for the Bucs’ Week 4 matchup with the Eagles. The massive nose tackle does feel like a direct counter to the tush push, but Bowles previously said (via Auman) that Watson wouldn’t be re-signed just for one matchup and would instead need to be ready to contribute to the defense as a whole.

NFL Practice Squad Updates: 9/22/25

September 22nd, 2025 at 7:34pm CST by Sam Robinson

Here are Monday’s practice squad transactions:

Arizona Cardinals

Atlanta Falcons

Buffalo Bills

New Orleans Saints

Henderson did not play during his short stint with the Falcons, though this does not necessarily wrap his time with the team. Atlanta had previously cut the former top-10 pick in August, subsequently signing him back to the practice squad. Henderson has 32 career starts but has never come especially close to justifying his draft slot. Spending time with the Steelers last year, Henderson has not played since the 2023 season — with the Panthers.

Falcons Fire WRs Coach Ike Hilliard

September 22nd, 2025 at 5:44pm CST by Sam Robinson

The Falcons are moving on from their wide receivers coach early in the season. Ike Hilliard is out, according to CBS Sports’ Jonathan Jones. This was Hilliard’s second season in that position.

Pass-game coordinator T.J. Yates will take over in the role, per a team announcement. A former NFL wideout, Hilliard has been a coach in the league for 13 seasons. Hilliard, 49, has been with five NFL teams since he began coaching in the league in 2011. Only one of those stays (with Washington) surpassed two years in length. This is a performance-based move, The Athletic’s Josh Kendall tweets.

Hilliard remains better known for his run as a receiver, enjoying memorable stays in New York and Tampa after being a No. 7 overall pick in 1997, but he has been in the coaching ranks since being an assistant in UFL 1.0 from 2009-10. He has since been an assistant wide receivers coach with the Dolphins and wideouts coach with the Bills, Washington (two stints), Steelers and Falcons. For a season in 2022, Hilliard served as Auburn’s WRs coach and interim co-OC.

Raheem Morris added Hilliard nearly 20 years after the two overlapped in Tampa. The Falcons HC was on Jon Gruden‘s staff during Hilliard’s final NFL seasons, which came in Tampa. Hilliard, who had served previously as a Giants Amani Toomer sidekick from 1997-2004, overlapped with Morris in 2005 and from 2007-08.

The Bucs released Hilliard weeks into Morris’ first offseason in charge back in 2009; he did not play again. Hilliard served as Washington’s receivers coach under Jay Gruden from 2014-19 and interviewed for the Lions’ OC job during his two-year Pittsburgh stint (2020-21). The Steelers did not renew Hilliard’s contract in 2022. After not coaching in 2023, he caught on with the Falcons.

Last season, Drake London took a significant step forward — after being tied to run-based attacks in 2022 and ’23 — with a 1,271-yard showing. He is off to a much slower start this year, totaling 159 through three games. Despite Darnell Mooney playing in two games, no other Atlanta receiver has more than 70 receiving yards. No Falcons receiver has caught a touchdown pass this season, and the dismissal comes after a 30-0 upset loss to the previously winless Panthers.

Yates is an ex-quarterback-turned-Arthur Smith holdover Morris retained in 2024. Yates served as Atlanta’s WRs coach from 2022-23 before being shifted to QBs coach in 2024. Beginning this season as pass-game coordinator, the 38-year-old staffer will return to a previous Falcons role.

Falcons Have Not Received Trade Calls On QB Kirk Cousins

September 21st, 2025 at 10:05pm CST by Adam La Rose

Week 3 saw the Falcons suffer a blowout defeat to the Panthers. Kirk Cousins took over quarterback duties late in the shoutout loss, marking his first game action with Atlanta this year.

Starter Michael Penix Jr. was healthy when his Week 3 participation came to an end, but he was benched with the game out of hand. Penix completed 18 of 36 attempts for 172 yards and a pair of interceptions. Cousins took over and went five-for-seven in mop-up duty. For the time being, his future is set to consist of further backup duties as a member of the Falcons.

Cousins requested a trade this past offseason once it became clear Atlanta would hand the reins over to Penix on a full-time basis. That was the situation at the end of the 2024 campaign, and after being selected eighth overall Penix naturally represents the Falcons’ long-term plan under center. At no point did a Cousins trade appear imminent over the summer, though, and that is still the case at this point.

Ian Rapoport of NFL Network reports (video link) Atlanta has yet to receive any calls on the four-time Pro Bowler. Every current injury being dealt with by a starting quarterback – aside from Joe Burrow‘s – is a short-term one. Cincinnati does not intend to add a veteran passer, so a market does not exist at this point for an in-season deal (presuming Cousins, who holds a no-trade clause, would sign off on one anyway).

Of course, finances are a major factor in this case. Cousins’ 2025 salary ($27.5MM) is guaranteed in full, and his $10MM roster bonus for next March is already locked in. Keeping in line with their earlier stance, the Falcons would only entertain a trade involving the 37-year-old if an interested team were to take on the remainder of his compensation. Rapoport adds a “premium” draft pick would also be required for Atlanta to sign off on a Cousins trade.

Barring another major injury to an established starter, then, the status quo should remain the expectation in this situation. ESPN’s Dan Graziano notes the Falcons would need to upgrade their QB2 situation behind Penix for a Cousins trade to be feasible, something which has not appeared imminent. For now, attention will turn to a rebound on offense for Atlanta coupled with a stronger showing by Penix. Failing that, the team will have a highly experienced backup to turn to.

Falcons CB A.J. Terrell Ruled Out

September 20th, 2025 at 9:22am CST by Nikhil Mehta

The Falcons have ruled out star cornerback A.J. Terrell for Sunday’s matchup with the Panthers, per D. Orlando Ledbetter of The Atlanta Journal-Constitution.

Terrell left the game in Week 2 with a hamstring injury and did not practice this week. Head coach Raheem Morris described him as week-to-week on Wednesday, according to ESPN’s Adam Schefter.

Fifth-year cornerback Dee Alford is expected to replace Terrell in the starting lineup after finishing the game in his stead last week. He has primarily lined up in the slot in his career with 16 starts across the 2023 and 2024 seasons, but will have to play on the boundary during the Falcons’ visit to the Panthers on Sunday.

Terrell, a 2020 first-round pick, broke out as a second-team All-Pro in his second year with 4.8 yards and a 61.0 passer rating when targeted. He’s been solid in coverage since, but has not returned to the heights of his 2021 campaign. Still, he’s a major loss to a Falcons defense that has been middling against the pass so far this year.

Wide receivers Jamal Agnew (groin) and Casey Washington (concussion) were both ruled out for Sunday’s game as well. Rookie edge rusher James Pearce (groin) is questionable, but should have a good chance at taking the field after practicing all week, albeit as a limited participant. Starting wideouts Drake London and Darnell Mooney have no injury designations and will be full-go against the Panthers.

Falcons Promote John Parker Romo, Release Younghoe Koo

September 19th, 2025 at 10:41pm CST by Nikhil Mehta

The Falcons have made their Week 2 kicking change permanent by signing John Parker Romo to the active roster and releasing Younghoe Koo, per Mike Garafolo and Tom Pelissero of NFL Network.

Koo missed a game-tying field goal as time expired in Week 1, leading Atlanta to explore other kicking options last week. Romo earned a spot on the practice squad with a tryout and was elevated to start in Week 2. He delivered with a perfect 5-for-5 performance on field goals with a long of 54 yards. Along with an extra point, Romo scored 16 of Atlanta’s 22 points in their victory over the Vikings.

It seemed clear after the game that Romo had earned another start, but the Falcons seem to believe they’ve found a long-term starter. Not only did they replace Koo with Romo on the active roster – solidifying his starting status for the rest of the season – they also handed him a two-year contract to prevent another kicker-needy team from scooping him up next offseason.

Romo is now up to 16 makes on 17 attempts in his career after going 11-for-12 in four games for the Vikings last season. Koo, meanwhile, will leave Atlanta after six seasons and 93 appearances for the Falcons. Despite a down year in 2024, which included a 73.5% field goal conversion rate and six misses inside 50 yards, the team did not bring in any veteran competition for training camp.

That changed quickly after Koo faltered in Week 1, and he will now hit free agency with the hopes of catching onto with another team that is looking for a new kicker, either due to injury or poor performance. Koo still owns a solid 85.8% conversion rate in his career, though he will have to convince a new suitor that his last year-and-a-half was an aberration.

This release will create more than $2MM in Falcons dead money, stemming from the four-year, $24.25MM extension Koo had signed. That contract ran through 2026. Koo, who caught on with the Falcons after washing out quickly with the Chargers, will look for a third chance in his age-31 season.

WR Mohamed Sanu Retires

September 19th, 2025 at 8:54am CST by Adam La Rose

Mohamed Sanu‘s playing days have officially come to an end. The veteran receiver announced on Friday that he has retired.

“After 10+ years in the NFL, my playing chapter is closing,” Sanu wrote on X. “Grateful for every coach, teammate & fan. Excited to give back through coaching & share the game in a new way with the Facts Over Stats podcast. The Journey continues.”

Sanu last played a regular season game in 2021, and he very briefly spent time with the Dolphins the following summer. Given the time which has elapsed since, today’s announcement is certainly an unexpected one. Nevertheless, it marks an end to the 36-year-old’s career as a player.

Selected in third round of the 2012 draft, Sanu played out his rookie contract with the Bengals. He established himself as a starting-caliber receiver during that period, something which remained the case during his Falcons tenure (2016-19). In the 2018 campaign, Sanu set a new personal mark with 838 receiving yards; that season also marked the only time one of his eight career pass attempts (four of which resulted in a touchdown) fell incomplete.

After a midseason trade saw him finish the year with the Patriots, the Rutgers product split his time between the 49ers and Lions the following campaign. Sanu saw a downturn in usage and production during that span, and he remained a part-time contributor upon returning to San Francisco for 2021. After being released by the Dolphins in August of 2022, no known visits took place and no further playing opportunities presented themselves.

Multiple years removed from his final playing action in the NFL, Sanu will now officially turn his attention to other pursuits. In all, he played 145 combined regular and postseason games and amassed nearly $32MM in career earnings.

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