Seattle Seahawks News & Rumors

Buccaneers, Cowboys, Jets, Patriots, Seahawks Host EDGE Mykel Williams

Mykel Williams‘ pre-draft itinerary is becoming quite busy. After meetings with the Cardinals, Saints and 49ers surfaced, the Georgia edge defender prospect will run his meeting count toward 10.

The Buccaneers, Cowboys, Jets, Patriots and Seahawks have also brought in the first-round talent for “30” visits, NFL.com’s Mike Garafolo reports. Listed as the No. 22 overall prospect on Daniel Jeremiah’s NFL.com big board, Williams is among the latest in a wave of Georgia defender prospects considered a safe bet to be a first-round pick.

[RELATED: Panthers Showing Interest In Williams]

The Bulldogs sent five defenders (Travon Walker, Jordan Davis, Quay Walker, Devonte Wyatt and Lewis Cine) into the 2022 first round and saw two more (Jalen Carter, Nolan Smith) go in Round 1 in 2023. Both the Bulldogs’ 2024 first-rounders (Brock Bowers, Amarius Mims) came on offense, but this year will introduce another wave of Bulldog defenders to the NFL masses on Day 1 of the draft. Williams joins hybrid linebacker Jalon Walker and safety Malaki Starks as first-round candidates.

Williams spent each of his three years at Georgia, earning second-team All-SEC honors in 2023 and ’24. A former five-star recruit, Williams did not quite live up to expectations in Athens. He did not eclipse five sacks or 10 tackles for loss in a season, though he was a regular on three Georgia defenses — including a national championship-winning 2022 group. An ankle injury hindered Williams’ play in 2024. Still, the 6-foot-5, 260-pound rusher’s size and athleticism has him squarely on the first-round radar. Unlike Walker, Williams is a pure edge rusher who will not enter the NFL with questions about his best positional fit.

The Bucs have been mentioned as a team that could still target an edge rusher despite their Haason Reddick signing. Tampa Bay has needed consistent help from non-edge players to produce sacks in recent years. Barring an unexpected blockbuster trade, Dallas has Micah Parsons anchoring a D-end contingent that houses a returning Sam Williams, 2024 second-rounder Marshawn Kneeland and Dante Fowler, who rejoined the team after a year in Washington. DeMarcus Lawrence left for the Seahawks, who cut Dre’Mont Jones as part of their latest cap purge. The team still rosters Boye Mafe, Derick Hall and Uchenna Nwosu, who has seen back-to-back injury-shortened seasons lead to a reworked contract.

Neither the Jets nor Patriots appear in range for Williams, as the AFC East squads both hold top-10 picks. A trade-up move could conceivably be in play, though both can use these meetings to gather intel on Williams as a potential future opponent as well. The Pats reunited Mike Vrabel with Harold Landry last month but could still use another edge defender. The Jets split with Reddick to wrap a tumultuous partnership but still feature starters Jermaine Johnson and Will McDonald.

Draft Rumors: Dolphins, Johnson, Harmon

The Dolphins are reportedly doing some homework on high-ranked tight end prospects for the 2025 NFL Draft. Though, at No. 13 overall, Miami may be out of range of top tight end prospect Tyler Warren of Penn State, the team took a look at two options that could be around for their second-round pick.

According to Cameron Wolfe of NFL Network, LSU’s Mason Taylor was onsite yesterday. Taylor is the son of Dolphins legend Jason Taylor. The younger Taylor is projected to be a fringe first-round prospect, but with tight ends, the ranges can certainly be wider. Taylor did a top-30 visit with the Browns on Monday and has also visited the Seahawks and Chargers.

Earlier this week, the Dolphins also hosted local tight prospect Elijah Arroyo out of Miami (FL), per ESPN’s Adam Schefter. Arroyo had a breakout season for the Hurricanes this year and caught lots of attention at the Senior Bowl. After visiting Miami on Monday, Arroyo met with the Browns on Tuesday and Giants on Wednesday. Mike Cugno of CBS Sports adds that teammates Xavier Restrepo and Arroyo have both spent plenty of time around the Dolphins facility in the last couple of days.

Miami saw veteran Jonnu Smith rival Tyreek Hill in the receiving game for the Dolphins last year, but Smith’s contract expires after this season, so Taylor or Arroyo may be viewed as strong TE2 options or potential tight ends of the future.

Here are a few other draft visits we’ve seen reported in recent days:

  • All-American running back Kaleb Johnson has been making the rounds lately. After visiting the Steelers last weekend, Aaron Wilson of KPRC 2 adds that Johnson has visited the Titans, Broncos, Texans, and Bengals. Johnson is widely considered the third-best running back prospect in the class behind Boise State’s Ashton Jeanty and North Carolina’s Omarion Hampton. Based on interest from the Titans, Johnson could go anywhere from the early-second to early-third round.
  • Per Mike Garafolo of NFL Network, Oregon defensive tackle Derrick Harmon visited the Jets yesterday. He hasn’t often been mocked in range of the Jets‘ No. 7 overall pick so far, but he could certainly be a candidate to find New York early in the second round or perhaps in the late-first, should the Jets opt to trade back up. Garafolo notes that Harmon has also visited the Browns and Steelers this week.

NFL Minor Transactions: 4/9/25

Today’s minor moves:

Cincinnati Bengals

Seattle Seahawks

Joe Giles-Harris brings 22 games of experience to Cincinnati, including a 2020 campaign where he collected 20 tackles and one sack in nine games (three starts) with the Jaguars. He split the 2024 campaign between Jacksonville and New England, with 90 of his 107 total snaps coming on special teams.

Brady Russell seemed destined to return to Seattle, partly because of his ERFA tender and partly because of his role. The former UDFA has appeared in 26 games for the Seahawks over the past two years, with the Colorado product collecting 17 tackles in 542 ST snaps. He’s had only brief looks on offense, where he’s garnered a single target.

Alabama’s Jalen Milroe To Visit Giants, Rams, Seahawks

Following reports that Alabama’s Jalen Milroe was in Cleveland to meet with the Browns, we’re learning about a handful of additional official visits for the QB prospect. According to Jordan Schultz of FOX Sports, Milroe also has upcoming visits with the Giants, Rams, and Seahawks.

Milroe’s elite athleticism has seen him up climb up draft boards in recent weeks. He reportedly impressed in workouts with the Browns and Saints, while the Steelers have also had their eye on the signal caller (with one report suggesting that Pittsburgh could even select him at No. 21). Either way, the Alabama product appears to be trending towards at least a second-round selection.

Each of these new suitors makes sense from a roster perspective. The Giants have been mentioned as a landing spot for most quarterbacks, and the organization is in prime position to select a QB with the third-overall pick. Of course, that’s no slam dunk, either because the top-two prospects (Cam Ward, Shedeur Sanders) could be off the board and/or the Giants decide to opt for one of the draft’s two blue-chip prospects (Travis Hunter, Abdul Carter). If the organization doesn’t use that early pick at quarterback, then they could be ready to pounce on the position with pick No. 34.

The Rams, meanwhile, are continuing to take a year-to-year approach with Matthew Stafford, and that means they’ll surely be eyeing a succession plan via this year’s draft. Armed with the No. 26 pick, the Rams are clearly not in a position to land a player of Ward or Sanders’ caliber, and that’s why the team has often been connected to the second-tier of prospects at the position. For instance, we heard today that the Rams have spent “considerable time” with Ole Miss’ QB Jaxson Dart.

Among the three newest teams connected to Milroe, the Seahawks have the most clarity at QB moving forward. The team handed Sam Darnold a three-year, $100MM deal this offseason, but considering the veteran’s lack of track record, the Seahawks will surely be eyeing some contingency options in the draft. Milroe isn’t the first QB that’s been connected to Seattle; we heard that Louisville quarterback Tyler Shough met with the team back in March.

While there’s still uncertainty about how that second-tier of QBs will shake out, Milroe certainly deserves a spot. The prospect had a breakout season in 2023, finishing with 23 touchdowns vs. only six interceptions. Those passing stats took a step back in 2024 (16 touchdowns, 11 interceptions), but Milroe continue to impress with his production on the ground. After finishing 2023 with 531 yards and 12 touchdowns, he collected 726 yards and 20 touchdowns in 2024. Milroe fits the profile of a high-upside project, so there could surely be a surprise team that selects the Alabama product with the intent of hiding him on the depth chart for a few years.

Workout Notes: Griffin, Fant, Charles

Shaquill Griffin could be returning to where it all started. According to Jordan Schultz of FOX Sports, the veteran defensive back visited the Seahawks today.

It’s been quiet on the Griffin front, with today’s news representing his first reported visit of the offseason. In a free agent CB class that still features a handful of notable names (including Rasul Douglas, Asante Samuel Jr., and Mike Hilton), it’s notable that Griffin is starting to make some noise.

The former Seahawks draft pick has bounced around the NFL a bit since leaving Seattle after the 2020 season. He got a multi-year deal from the Jaguars but only lasted two campaigns in Jacksonville, and he later got into games with three teams between 2023 and 2024 (Texans, Panthers, Vikings).

He did manage to get into all 17 games for the Vikings in 2024, collecting 41 tackles and a pair of interceptions while appearing in about half of his team’s defensive snaps. While Griffin will soon hit his age-30 season, he showed that he can still be a useful depth piece. The Seahawks are set to return their same CB starters next season (Riq Woolen, Josh Jobe, and Devon Witherspoon), but he could compete with the likes of Nehemiah Pritchett for any leftover snaps.

More workout notes from around the NFL…

  • George Fant was mentioned earlier tonight as a mentor to Colin Granger, but the veteran is also looking to continue his own playing career. According to Tony Pauline of Sportkeeda.com, Fant worked out for the Ravens today. It sounds like the lineman/tight end is being particular about where he continues his career, with Pauline cautioning that Fant is only eyeing teams that deliver “the right fit.” After getting into only two games with the Seahawks last season, Fant would likely be competing for a final roster spot in Baltimore.
  • The Cowboys worked out veteran offensive lineman Saahdiq Charles on Friday, according to NFL Network’s Mike Garafolo. Charles suddenly retired last August, but Garafolo notes that the lineman is already considering a comeback. A former fourth-round pick by the Commanders, Charles got into 35 games across his four seasons in Washington, including a 2023 campaign where he started a career-high 10 games. While Charles played OT early in his career, he could join Brock Hoffman and Robert Jones as options to replace Zack Martin.

 

NFC West Notes: Greenlaw, Seahawks, Rams

Not only did the Broncos manage to withstand an 11th-hour 49ers push for Dre Greenlaw, the AFC West team appears to have won out for the talented linebacker despite submitting a lesser offer. Kyle Shanahan and John Lynch trekked to Greenlaw’s Texas home to convince the longtime Fred Warner wingman to stay, and the San Francisco Chronicle’s Eric Branch notes this mid-March meeting involved the team topping the Broncos’ offer. It is not known if San Francisco beat Denver’s overall number ($31.5MM) or guarantee at signing ($11.5MM), but Branch points to Greenlaw’s injury history keeping the 49ers from a substantial effort to retain the six-year veteran, who was on the team’s radar for a third contract. Greenlaw, 27, missed most of the 2021 season with a groin injury and played only a handful of snaps after suffering an Achilles tear in the first half of Super Bowl LVIII.

The Broncos will bet on Greenlaw and ex-49ers teammate Talanoa Hufanga returning to full strength, while the 49ers have Dee Winters — a 2023 sixth-round pick who started 10 games last season — in place as the top internal option to complement Warner. The draft could change this equation, but the 49ers have stood down on the veteran front after their regrettable De’Vondre Campbell stopgap investment in 2024.

Here is the latest from the NFC West:

  • Not on the level of Greenlaw’s departure, Laken Tomlinson‘s Texans defection still leaves the Seahawks with a guard need once again. The team hosted Teven Jenkins, Lucas Patrick, and John Schneider also said (via ESPN.com’s Brady Henderson) a meeting with Jaguars RFA Cole Van Lanen occurred. No offer sheet emerged for Van Lanen, who has three career starts. The Jags gave Van Lanen the low-end RFA tender ($3.26MM). Seattle still has RG starter Anthony Bradford contracted, but Schneider said no veteran addition would be likely until after the draft. That is when Tomlinson arrived last year, but the draft will be a place to look here for the Seahawks.
  • Cooper Kupp‘s three-year, $45MM Seahawks deal features an important 2026 date. The team guaranteed the former All-Pro receiver $17.5MM at signing, but $26.5MM in total. Kupp will see the remaining $9MM shift from an injury guarantee to a full guarantee on Day 5 of the ’26 league year, Cards Wire’s Howard Balzer notes. Seattle could escape the Kupp contract, should the homecoming not prove a fit, for $8MM in 2026 dead money (due to signing bonus proration).
  • Additionally, the Rams did not designate Kupp a post-June 1 cut, The Athletic’s Jourdan Rodrigue adds. This created a $22.26MM dead money bill for the team. It had been assumed the Rams would attempt to halve that by using the post-June 1 option, which would have spread part of the bill into the 2026 offseason. Although this is a lofty single-player dead cap hit, the Rams will be free of the Kupp contract after this year.
  • The Seahawks will deviate from their usual approach by adding a fullback, it appears. Importing Klint Kubiak‘s offense will mean a likely fullback inclusion, as Schneider said (via The Athletic’s Michael-Shawn Dugar) the team is looking to add one via the draft or free agency. While the likes of Mack Strong and John L. Williams once thrived in Seattle, the team has not used a fullback regularly in many years. Kubiak’s offense, derived from his father’s attack, does make use of the niche position, however.
  • Returning to the topic of Seahawks contracts, they made a much cheaper receiver investment by signing Marquez Valdes-Scantling. The brief Kubiak Saints option agreed to a one-year deal worth $4MM in base value ($3MM guaranteed), per ESPN.com’s Brady Henderson. While this is far less than MVS played for in Kansas City, it beats his Buffalo and New Orleans pacts.
  • The Cardinals‘ second Zay Jones contract also checked in south of the initially reported value. Pegged at $4.4MM, Jones’ deal is worth $2.4MM in base value, Balzer notes. Arizona guaranteed the veteran only $1.3MM. Jones, who turned 30 last week, caught just eight passes for 84 yards with the Cards last season.

D.K. Metcalf Made Previous Trade Requests; WR Was Uninterested In Patriots Fit

D.K. Metcalf recently caught passes from Aaron Rodgers, who has been a Steelers free agent target for weeks. Although Metcalf scored his coveted extension, being part of Pittsburgh’s Rodgers recruitment did not appear to be his goal upon hitting the trade market in earnest this offseason.

The Steelers came up as a Metcalf suitor before last year’s deadline, but the Seahawks shot down talks. Metcalf, however, made it known he wanted a trade prior to requesting one this year, ESPN.com’s Brady Henderson reports. Pittsburgh also did not emerge as the Pro Bowl wideout’s preferred destination.

With the Steelers lacking quarterback clarity, it makes sense they were not the seventh-year veteran’s priority landing spot. Though, Metcalf also made it known, per Henderson, he did not want to be traded to the Patriots. Despite New England now having a long-term QB hopeful in Drake Maye, Metcalf was not interested in a deal that sent him there. He follows Brandon Aiyuk in passing on such a deal.

The Patriots showed interest this year, which is unsurprising given their enduring effort to upgrade at wide receiver, but they did not ultimately make an offer. That may well be the case because Metcalf made it known he did not want to end up in Foxborough. The Pats were prepared to pursue him in a trade, Henderson adds. This fit not coming to fruition follows a summer Aiyuk effort that involved the Pats being linked to a $32MM-per-year offer — the highest known extension price during those trade sweepstakes — only to not land on the WR’s list. The Steelers instead emerged as Aiyuk’s top 49ers competition, with the Commanders being a destination as well.

Washington did not come up for Metcalf, but Henderson indicates Houston and Los Angeles did. The Texans and Chargers instead emerged as the wideout’s preferred destinations, confirming a previous report that the receiver had eyed those AFC squads. Though, the Seahawks needed to both find a Metcalf landing spot that appeased the receiver, one willing to meet the team’s price point and one willing to sign off on an upper-crust extension. The Steelers ended up checking those boxes, giving Metcalf a $32.99MM-per-year deal — one coming with $60MM at signing — to end their lengthy WR pursuit.

Given Metcalf’s success in Seattle, it is interesting he requested a move. The team had seen Geno Smith morph from roster afterthought to Comeback Player of the Year. Metcalf’s numbers vacillated during Smith’s time as Seattle’s starter. After a 1,300-yard season in Russell Wilson‘s final healthy Seahawks slate, Metcalf posted two sub-1,000-yard years (2021, 2024).

Last season, Jaxon Smith-Njigba emerged as Seattle’s top weapon — to the point Mike Macdonald prioritized an OC who would help reignite Metcalf. Now, he and Smith are out of the picture. Macdonald’s OC search highlighted an interest in retaining Metcalf, but Henderson adds the team weighed the WR’s unhappiness with what it would take to extend him for a second time.

The Texans already have Nico Collins on a big-ticket extension; his $24MM-per-year price — which matches Metcalf’s previous AAV — now looks like a steal. The Chargers jettisoned their two high-priced WR contracts (Keenan Allen, Mike Williams) weeks into Jim Harbaugh‘s tenure. While the Bolts previously came up as a team to watch for Metcalf, Harbaugh’s outfit has kept costs low at the position. Recommitting to the run game, the Chargers did ultimately reunite with Williams this offseason. Not contributing much after the Steelers added him in a trade, the former top-10 pick is back in L.A. on a one-year deal worth only $3MM.

The Pats have temporarily addressed their receiver situation by signing Stefon Diggs, a perennial Pro Bowler the Texans showed interest in retaining. While Diggs has an extensive production history, he is also a depressed asset due to coming off an ACL tear at 31. New England’s long-term WR search will likely continue, and the Aiyuk and Metcalf storylines show the difficulties the team has had recruiting here post-Tom Brady.

Minor NFL Transactions: 3/25/25

Tuesday’s minor transactions:

Las Vegas Raiders

New York Giants

Seattle Seahawks

Tampa Bay Buccaneers

Thomas’ seven-year stay in Carolina has come to an end. After not missing a game for the first five years of his career, Thomas has missed half the games over the past two seasons. Despite making 54 starts in 99 games over that time, Thomas has never excelled as a receiving tight end, totaling just 1,062 yards in his career and not scoring a touchdown since 2020. He has made his name, mostly, as a strong pass blocker and will likely continue in that role in Vegas with the Raiders already rostering one of the best receiving tight ends in the NFL.

Stinnie, a six-year veteran, has started 15 games in his career. Most of those came in 2023 with the Buccaneers, but he did make three starts for New York near the end of the season while appearing in 16 games.

Sims has journeyed throughout the NFL in his six-year career, playing for four teams over that time. While he made moderate receiving contributions during his early years in the league, Sims has mostly functioned as an option in the return game for the teams he’s played with.

Over the course of his rookie contract, Opeta started 10 of 38 game appearances for the Eagles, including six starts in 2023. He signed with the Buccaneers for his second NFL contract last year, but a torn ACL kept him out of the 2024 season.

NFC Contract Details: Golston, Giants, Bucs, Cowboys, Cards, Panthers, Seahawks, Eagles

Here are more contract details from some recently agreed-upon contracts around the NFC in free agency:

  • Poona Ford, DT (Rams). Three years, $27.6MM. While not quite as high as the $30MM initial report, Ford’s contract includes $15.6MM guaranteed at signing, via OverTheCap. This comes after Ford played the 2024 season for $1.79MM in total. The Rams guaranteed $3.75MM of Ford’s $5MM 2026 base salary at signing. If on Los Angeles’ roster by Day 5 of the ’26 league year, Ford will see the other $1.5MM lock in. If the 29-year-old DT is still on L.A.’s roster on Day 3 of the 2027 league year, a $2.25MM roster bonus is due.
  • Chauncey Golston, DE (Giants). Three years, $18MM. This is slightly less than initially reported, but The Athletic’s Dan Duggan indicates it comes with $12MM fully guaranteed. The Giants guaranteed Golston’s 2025 and ’26 money.
  • Baron Browning, LB (Cardinals). Two years, $15MM. Receiving $10MM guaranteed at signing, Browning will see part of his 2026 base salary guaranteed. $2MM of the trade pickup’s $4.39MM 2026 base is locked in at signing, per Cards Wire’s Howard Balzer, who adds a $2MM roster bonus is due on Day 5 of the 2026 league year. The bonus is not guaranteed at signing. If Browning reaches eight sacks in 2025, his 2026 base salary increases by $2MM. Five sacks represents Browning’s highwater mark thus far.
  • Patrick Jones, LB (Panthers). Two years, $15MM. This is down from the initial report as well, but the ex-Vikings rotational rusher will see $10.25MM guaranteed, The Athletic’s Joe Person tweets. Another $4MM is available via performance-based incentives, per OverTheCap.
  • Evan Brown, G (Cardinals). Two years, $11.44MM. The Cardinals are guaranteeing Brown $6MM at signing, KPRC2’s Aaron Wilson tweets. If the veteran interior O-lineman is on Arizona’s roster by Day 5 of the 2026 league year, he is due a $500K roster bonus.
  • Akeem Davis-Gaither, LB (Cardinals). Two years, $10MM. Arizona is guaranteeing Davis-Gaither $5MM at signing, Wilson tweets. The veteran linebacker’s $4.39MM 2026 base salary is nonguaranteed, giving the Cardinals an out after one year.
  • Anthony Nelson, LB (Buccaneers). Two years, $10MM. The Bucs guaranteed Nelson $5.5MM to re-sign, Wilson tweets. Tampa Bay included a $500K roster bonus due on Day 5 of the 2026 league year.
  • Markquese Bell, S/LB (Cowboys). Three years, $9MM. Bell will be guaranteed $6.2MM at signing, Wilson adds; this covers the young defender’s signing bonus and 2025 and ’26 base salaries.
  • Jamie Gillan, P (Giants). Three years, $9MM. Down a bit from initial reports, Gillan’s deal includes $4MM guaranteed, Duggan adds. The deal includes $1.2MM via incentives.
  • Solomon Thomas, DL (Cowboys). Two years, $6MM. The Cowboys guaranteed the former No. 3 overall pick $3MM, Wilson tweets. That covers a signing bonus and his 2025 base salary. An additional $2MM is available through playing time- and sack-based incentives.
  • Josh Jones, OL (Seahawks). One year, $4MM. Jones will see $3MM guaranteed at signing, per OverTheCap. This is up from his $665K guarantee with the Ravens last year.
  • Jimmy Garoppolo, QB (Rams). One year, $3MM. The Rams secured Garoppolo for a second season, doing so despite authorizing a pay cut. Garoppolo played out a one-year, $3.19MM deal in 2024. Like in 2024, Garoppolo’s deal is fully guaranteed.
  • Josh Uche, DE (Eagles). One year, $1.92MM. The Eagles guaranteed Uche $1.25MM, the Philadelphia Inquirer’s Jeff McLane tweets. $500K in sack-based incentives are available. Uche played for $3MM in 2024. Despite this low-value deal, Philly included four void years.

Seahawks To Sign TE Eric Saubert

Eric Saubert is sticking in the NFC West. After spending the 2024 season with the 49ers, the veteran tight end is joining the Seahawks, according to ESPN’s Adam Schefter.

Saubert is firmly at journeyman status at this point of his career, as the Seahawks will represent his 11th NFL team. Still, the former fifth-round pick has managed to get consistent work, appearing in 101 games across his eight NFL seasons.

Traditionally deployed as a blocking tight end or special teamer, Saubert has seen some work in the receiving game throughout his career. His best offensive showing came with the Broncos in 2022, when he finished with 15 catches for 148 yards.

The 30-year-old got into all 17 games (three starts) for the 49ers last season, hauling in 11 catches while splitting his nearly 700 total snaps between offense and special teams. Saubert was entrenched as the team’s TE2 in 2024, and he earned his handful of starts when George Kittle was out of the lineup.

Saubert could have a tougher path to playing time in Seattle. The Seahawks return their top-two tight ends from 2024 in Noah Fant and AJ Barner, and the team is also still rostering recent UDFA Brady Russell. Saubert’s best path to a roster spot will likely come via special teams, but he’ll need to show some offensive value if he doesn’t want to land on the practice squad.