Dallas Cowboys News & Rumors

Cowboys LB DeMarvion Overshown In Line For Starting Role?

The Cowboys were among the quietest teams in free agency this offseason, but the team did add Eric Kendricks as a veteran linebacking presence. The former All-Pro is on track for a starting role, but he could be joined in that respect by a player yet to see regular season action in the NFL.

DeMarvion Overshown is expected to handle first-team duties if he can remain healthy this season, Jon Machota of The Athletic notes (subscription required). The 2023 third-rounder was sidelined for his entire rookie season due to an ACL tear. He did not take part in offseason workouts this spring while continuing to rehab, but returning to full health in time for Week 1 could lead to a notable role.

Overshown entered the NFL with high expectations given his college production. The Texas alum posted 96 stops, 10 tackles for loss and four sacks in his final collegiate season, showcasing his value against the run and the pass. Remaining on the field for third downs in particular would constitute a sign of confidence in Overshown on the team’s part if such a workload were to emerge come the fall.

Of course, using the 23-year-old as a full-time defender would limit Damone Clark‘s usage. The latter logged a heavy workload as a rookie in 2022 before becoming a central member of the Cowboys’ defense last season. Clark handled a 73% defensive snap share, racking up 109 tackles. Dallas’ run defense was a sore spot in 2023, however, so it comes as little surprise there will be new faces competing for roster spots and playing time during training camp and the preseason.

Kendricks – who backed out of a 49ers deal before signing with Dallas – is a highly familiar face for new Cowboys defensive coordinator Mike Zimmer. The pair spent considerable time together in Minnesota, and Kendricks noted Zimmer’s presence as a factor in deciding to join the Cowboys this offseason. The 32-year-old has 127 starts to his name, and he will look to stabilize the second level of Dallas’ defense this season.

In addition to Overshown and Clark likely battling for a starting role this summer, the Cowboys have third-round rookie Marist Liufau and UFL addition Willie Harvey Jr. amongst their depth options at the linebacker spot. The latter two will likely handle heavy special teams workloads if they survive roster cuts, but Overshown’s role will be worth watching closely once the campaign begins.

Cowboys Unlikely To Carry Three QBs; Trey Lance Expected To Claim Backup Job?

Trey Lance has been in the Cowboys’ system for nearly a year, but the former No. 3 overall pick has not gone through a preseason slate with his current team yet. While Lance joins most of the 2021 first-round QB quintet in being headed toward free agency, the Cowboys want to give the former 49ers draftee an extended look come August.

Set to resume a competition with Cooper Rush for Dallas’ No. 2 QB gig, Lance will likely see more time during the team’s three-game preseason slate. The Cowboys know what they have in Rush, who has spent almost his entire seven-plus-year NFL career with the team. As Rush goes into another camp with the Cowboys, he may be poised to wind up in an emergency role — thanks to another NFL rule change this offseason — in Year 8.

Although a recent assessment of the Rush-Lance matchup pegged the more experienced option as leading the competition for the backup job, that may well change once the team sets its 53-man roster. Lance is likely to be the second QB the Cowboys carry once they set their initial 53, The Athletic’s Jon Machota notes (subscription required).

The team is unlikely to put three QBs on its active roster, and Machota adds the former high-end prospect would need to “look awful” during camp and the preseason to not be Dak Prescott‘s top backup. This would stand to make Rush more of an insurance option, as the Cowboys hope their August 2023 trade pickup has another level to reach during their upcoming training camp.

It would be unsurprising to see the Cowboys prioritize Lance upon setting their roster, even if it came at the expense of Rush’s roster spot. Not yet a vested veteran, Lance would need to be exposed to waivers if the Cowboys placed Rush as Prescott’s only backup. Rush is a vested vet, and given his familiarity with the team, the former UDFA being open to sticking around as the emergency option on the practice squad seems realistic.

A number of teams will probably take this route, as the NFL has increased flexibility to stash a third-string QB on its taxi squad. While the 49ers’ experience in the 2022 NFC championship game prompted the league to reintroduce the emergency rule in 2023, its offseason rule change will provide teams more flexibility this year. Clubs can elevate a practice squad QB onto their 55-man gameday rosters as many times as they choose, which would allow the Cowboys to keep Lance from the waiver wire while Rush resides on their 16-man P-squad.

Joining Zach Wilson, Justin Fields and Mac Jones as 2021 first-round quarterbacks to be traded over the past year, Lance is tied to a $5.3MM guarantee. He spent the 2023 season as Dallas’ No. 3 QB, with the team carrying three on its roster last year. As expected, the Cowboys passed on Lance’s fifth-year option ($22.41MM) in May. Lance, 24, has not thrown a regular-season pass since September 2022, when a broken ankle led to the 49ers changing moving to a course that eventually involved Brock Purdy making a stunning leap from Mr. Irrelevant to productive starter.

Lance, who famously only started one season at North Dakota State due to the COVID-19 pandemic nixing the fall schedules for Division I-FCS teams, has only thrown 102 NFL passes. The emergency QB rule would allow the Cowboys the chance to effectively keep Rush as their backup come Week 1 — in the event Lance truly is not ready — but they plan to give the younger option every chance to overtake the 30-year-old vet in August.

Cowboys Notes: Lamb, Elliott, Injuries

CeeDee Lamb has sought an extension throughout the offseason, and whether or not one is worked out over the coming weeks will be a key storyline for the Cowboys. The All-Pro is one of several wideouts around the league whose uncertain financial status could lead to a training camp holdout.

Lamb saw Justin Jefferson become the league’s top earner amongst non-quarterbacks with his Vikings extension. The $35MM AAV of that pact could represent a starting point for negotiations from his perspective, although the Cowboys are not aiming to reset the market further on extensions for Lamb, quarterback Dak Prescott or edge rusher Micah Parsons. Whenever Lamb’s next deal is in place, he will be set to earn far more than the $17.99MM value of his 2024 fifth-year option.

Jon Machota of The Athletic writes an agreement with the 25-year-old “should” be worked out by the time training camp starts next month (subscription required). He adds a Lamb pact can be expected to check in at or slightly below the Jefferson accord in terms of value. Until significant traction is gained in negotiations (which have been expected to accelerate), however, this situation will remain unresolved.

Here are some other Cowboys notes:

  • After seeing Tony Pollard depart in free agency, Dallas reunited with Ezekiel Elliott in a post-draft deal (one year, $2MM). Rumblings of an agreement picked up leading up to the event, and Calvin Watkins of the Dallas Morning News notes head coach Mike McCarthy wanted to work out the signing during the draft. His desire to move quickly, per Watkins, stemmed from the chance of Elliott signing with a different team if the Cowboys waited too long. In the end, though, the Cowboys landed the former rushing champion (after not making a rookie addition in the backfield) in anticipation of a RB-by-committee approach in 2024.
  • Linebacker DeMarvion Overshown missed his rookie season due to a torn ACL, so it came as no surprise that he was absent from Dallas’ spring practices. He was joined in that regard by defensive tackle Mazi Smith and tight end Luke Schoonmaker as they rehabbed injuries of their own during OTAs and minicamp, Machota notes. The former – who did not have a strong rookie season – was recovering from offseason shoulder surgery while the latter dealt with hamstring issues. Their availability and performances in training camp will be worth keeping an eye on.
  • Gareon Conley joined the Cowboys on a one-year deal this offseason after his tenure with the Texans came to an end. The veteran corner filed a grievance against Houston stemming from a shin stress fracture as well as arthroscopic ankle surgery he underwent while with the Texans. That matter has now been settled, with Conley receiving $100K from the Texans, Aaron Wilson of KPRC2 reports. The 29-year-old’s last NFL action came in 2019.

2025 Salary Cap Projections For All 32 Teams

While a number of big-name veterans remain unsigned, 2024 free agency is effectively over. In addition to settling on 53-man rosters ahead of the 2024 campaign, NFL front offices will also use the next few months to sign their extension-eligible players to long-term pacts.

These extensions are obviously intended to keep players locked to their respective teams for the foreseeable future. However, these extensions can also help front offices clean their books as they prepare for future offseasons. With that in mind, here’s a look at where teams currently stand in regards to 2025 cap space (h/t to OverTheCap.com):

  1. New England Patriots $91.93MM
  2. Arizona Cardinals $77.42MM
  3. Washington Commanders $69.51MM
  4. Pittsburgh Steelers $67.98MM
  5. Dallas Cowboys $64.82MM
  6. Chicago Bears $58.81MM
  7. New York Jets $58.28MM
  8. Minnesota Vikings $54.52MM
  9. Green Bay Packers $47.45MM
  10. Detroit Lions $43.68MM
  11. Los Angeles Chargers $42.92MM
  12. Cincinnati Bengals $37.87MM
  13. Denver Broncos $34.35MM
  14. Los Angeles Rams $34.22MM
  15. Tennessee Titans $27.51MM
  16. Jacksonville Jaguars $27.36MM
  17. Tampa Bay Buccaneers $25.74MM
  18. Las Vegas Raiders $22.53MM
  19. New York Giants $17.15MM
  20. Carolina Panthers $16.42MM
  21. Indianapolis Colts $14.23MM
  22. Kansas City Chiefs $11.67MM
  23. Philadelphia Eagles $6.40MM
  24. Atlanta Falcons $130K
  25. Baltimore Ravens -$3.58MM
  26. Buffalo Bills -$3.71MM
  27. Houston Texans -$5.68MM
  28. Miami Dolphins -$9.36MM
  29. Seattle Seahawks -$20.48MM
  30. San Francisco 49ers -$38.91MM
  31. Cleveland Browns -$42.85MM
  32. New Orleans Saints -$88.15MM

The numbers above reflect “effective cap space,” meaning they account for the top-51 players and projected rookie classes. This list is based on a projected salary cap of $260MM.

It’s not a huge surprise to see the Patriots atop the list, as the organization is currently sitting with the most amount of cap room heading into the 2024 campaign. With hopeful franchise QB Drake Maye locked into an affordable rookie contract, the organization will surely be looking to capitalize on their cap flexibility. The Patriots were traditionally fiscally responsible under Bill Belichick‘s leadership, so it will be interesting to see how the organization proceeds with Jerod Mayo and Eliot Wolf now running the show. The Patriots aren’t far removed from a 2021 offseason where they spent a then-record $160MM in guaranteed money on free agents, so owner Robert Kraft certainly isn’t shy about opening the checkbook when the opportunity arises.

Some of these teams will surely see their totals dry up as they sign players to extensions. This is especially relevant for the Cowboys, who are eyeing lucrative extensions for Dak Prescott and CeeDee Lamb. Most of the team’s upcoming moves will likely be made with the Dak/CeeDee extensions in mind, and once those deals come to fruition, there’s a good chance the Cowboys end up falling towards the bottom of this list.

On the other side of the list, the Saints will be eyeing some significant cost-cutting moves heading into the 2025 offseason. The team could free up some significant space via extensions with Alvin Kamara and Taysom Hill, as the duo is currently slated to count for a combined $44.7MM against the cap in 2025. Marshon Lattimore‘s $31.4MM cap hit is another notable roadblock that will need to be resolved, although the organization has less flexibility when it comes to Derek Carr‘s impending 2025 cap hit of $51.4MM.

Cowboys WR Jalen Tolbert On Track For Starting Role

CeeDee Lamb and Brandin Cooks are safely set top the receiver depth chart for the Cowboys, but the absence of Michael Gallup has created a vacancy for the No. 3 role in 2024. A clear candidate is in place to occupy it.

Jon Machota of The Athletic confirms Jalen Tolbert is the “front-runner” to serve as Dallas’ other starting wideout (subscription required). The 2022 third-rounder had a sparse offensive role as a rookie, logging just 89 snaps. Last year, though, his offensive snap share rose to 40%. Tolbert scored a pair of touchdowns while averaging 12.2 yards per catch in his rotational role.

Of course, this update comes as little surprise. Dallas’ decision to move on from Gallup in a cost-shedding move was not followed up by a veteran addition. As a result, Tolbert was firmly among the team’s younger pass-catchers in line to see an uptick in usage. The 25-year-old’s performance in training camp will be worth monitoring as he looks to cement a first-team role.

Lamb’s uncertain contract status has been a central storyline for the Cowboys this offseason, and little progress has been made in negotiations. The All-Pro could very well hold out during training camp if no extension agreement is reached in the coming weeks, a move which would fall in line with his OTA and minicamp absences. Missing regular season time – something which would obviously not be guaranteed by a training camp holdout – would be critical for the Cowboys given Lamb’s franchise record-breaking performance in 2023.

Regardless of if Lamb is present during camp, Cooks will operate in another starting spot. The latter had a strong debut season in Dallas (657 yards, eight touchdowns) as a complementary option, a role which he will maintain in 2024. Expectations will be high for Tolbert presuming he does get the nod for first-team duties this year, and his ability to handle an increase in targets could be an important factor in determining Dallas’ offensive success. Failing that, other options for a larger role include the likes of KaVontae Turpin, Racey McMath, Ryan Flournoy and Jalen Brooks.

CeeDee Lamb Expected To Hold Out; Cowboys Not Looking To Set Market On Extensions

Talks between the Cowboys and CeeDee Lamb are expected to pick up this summer. The All-Pro wide receiver is in a contract year, but so is Dak Prescott. Although Micah Parsons seems fine with his extension talks coming next year, a recent rumor pointed to the Cowboys placing Prescott above Lamb in their extension queue.

Prescott certainly took his time maximizing his leverage during his first round of negotiations, which spanned three offseasons, and the standout quarterback carries considerable leverage this time around. Dak’s situation holding up Lamb’s could be tricky for the Cowboys, who are facing the likelihood of three players pushing for position-record extensions. If no extension comes, Lamb should be expected to test the team in the way Zack Martin did last year.

[RELATED: Micah Parsons Expects To Become Highest-Paid Non-QB]

Lamb is not expected to show for training camp unless he has an extension in place, according to the Dallas Morning News’ Calvin Watkins. This would not be a stunning move, as the fifth-year wideout skipped minicamp.

Of course, that drew barely a $100K fine. Players who skip training camp are subject to $50K fines for each day missed. Nick Bosa, however, provided a blueprint to such a road not costing a player in the hold-in era. Bosa held out, but the 49ers waived his fines. Teams are no longer allowed to waive fines for players, per the 2020 CBA, but an exception exists for players on rookie contracts. Lamb qualifies, as he is tied to a fifth-year option.

The Cowboys were unable to waive Martin’s fines during his 2023 holdout, but the team buckled and turned the final two years of his contract into a fully guaranteed agreement. Martin received $36.85MM guaranteed last summer. Lamb is likely angling for a contract at or very close to the Justin Jefferson level. Considering the Vikings gave Jefferson $26MM more in guaranteed money than any other wide receiver and $36MM more fully guaranteed than any wideout secured, the Cowboys have a complicated negotiation coming.

Cowboys officials have said they do not want to set markets with their extensions, Watkins adds. That may be an issue due to the leverage and/or caliber of players with whom they will negotiate. Progress remains elusive in talks with Prescott and Lamb.

Prescott cannot be franchise-tagged or traded, and after another restructure, the Cowboys would face a $40.1MM dead money bill if they do not extend him by the start of the 2025 league year. The Cowboys are preparing to make a strong offer, but Prescott played hardball during his first round of negotiations. It would surprise if the eighth-year vet did not bring forth a similar plan, especially as the QB market has hit $55MM per year ($15MM north of Dak’s AAV), this time around.

A contract that bridges the gap between the guarantees Jefferson and A.J. Brown secured would be sensible for the Cowboys, though they undoubtedly could have signed Lamb for cheaper had they done a deal in 2023. Dallas has received criticism for delays with Lamb and Prescott, and if Parsons negotiations do commence in 2025, he will be in a contract year as well. While the Cowboys have acted early on extensions (Tyron Smith, Travis Frederick, Ezekiel Elliott), they have not done so for a first-rounder in five years.

Jefferson secured $110MM guaranteed, topping Brown’s previous WR standard of $84MM. Tyreek Hill‘s $52.5MM guarantee at signing held the WR lead until Jefferson’s whopping $88.7MM number surfaced. The Cowboys have never guaranteed a receiver more than $40MM at signing, and they escaped the other $20MM guaranteed in Amari Cooper‘s deal by trading him to the Browns.

A Lamb payday factored into that trade, with Jerry Jones citing the elder WR’s contract as the reason for the trade. Lamb, 25, has taken off since Cooper’s exit, though the Cowboys have run into some trouble finding consistent receiving help over the past two seasons.

Lamb said in January he wanted to become the NFL’s highest-paid receiver. Three receivers — Jefferson, Brown, Amon-Ra St. Brown — have since raised the bar, bringing good news for the Oklahoma alum. The Cowboys have one of the trickier contract gluts in recent memory. If they stick to extending Prescott first, Lamb’s resolve will be tested if/once a holdout commences.

Cowboys DE Sam Williams’ Role To Increase

Dan Quinn did well to raid the Cowboys’ roster, signing three of the team’s free agents. Two of those additions — edge rushers Dorance Armstrong and Dante Fowler — are set to serve as Commanders defensive ends as the team regroups post-Montez Sweat and Chase Young.

The Armstrong and Fowler defections wound the Cowboys’ D-line, but they do not exactly gut the unit. Micah Parsons and DeMarcus Lawrence remain, and the Cowboys will gain a clearer picture of what they have in 2022 second-round pick Sam Williams. An earlier report pegged Williams as likely to play more in 2024; the Dallas Morning News’ David Moore indicates he is the lead candidate to be the Cowboys’ top rusher off the bench this season.

While the Quinn connection opened the door to Fowler and Armstrong making intra-NFC East relocations, Moore adds the Cowboys deeming Williams readier for more work helped lead the older pass rushers to Washington. Despite Williams missing two games as a rookie, he logged only 30 more defensive snaps (303) in 2023. With Armstrong (468) out of the picture, the former second-round pick will be a more important part of Dallas’ pass rush this season.

Williams, 25, recorded 4.5 sacks last season; that eclipsed his 2022 number (four). Though, the Ole Miss product tallied just nine QB hits. And his 17 QB pressures did not rank in the top five among Cowboys. Williams did total 10 tackles for loss as a rookie, showing signs of potential. Leading the way for the Cowboys’ DE3 role, Williams could begin a true course for a lucrative second contract by making strides this year.

This gig netted Armstrong a three-year, $33MM Washington accord, one that came after he played out a two-year, $14MM contract following Randy Gregory‘s about-face that closed an unusual round of negotiations. A month after Gregory’s Denver departure, the Cowboys chose Williams 56th overall. The team gave Fowler another one-year contract in 2023, however, restricting Williams’ upward mobility. The ex-Quinn Falcons charge played in all 17 games, totaling four sacks as a supporting-caster.

The Cowboys placed a premium on a well-stocked pass-rushing crew, drafting Western Michigan’s Marshawn Kneeland 56th overall. A rumored sleeper who booked 16 pre-draft visits, Kneeland joins Williams as a potential auxiliary rusher in Dallas. Williams compiled a better college resume, notching 20.5 sacks in his three Rebels seasons. Kneeland tallied 13 in five Western Michigan slates. But this duo stands to comprise Dallas’ top rotational options. It appears Williams will be asked to do more to start this season.

Latest On Cowboys’ RB Depth

With Tony Pollard no longer in the picture, the Cowboys are eyeing a committee approach at running back for the 2024 campaign. Old friend Ezekiel Elliott is back, but the veteran isn’t expected to carry a full workload during his age-29 season. Behind the veteran, the organization is rostering a number of intriguing but inexperienced options, leading some to wonder if the team could look to add to the position.

Jon Machota certainly shares that sentiment, with The Athletic reporter opining that the Cowboys will make “at least one more addition” to their running backs room. The Cowboys will likely take their time evaluating their current options, so Machota suggests an addition could even come “a few games into the season.”

If the team does roll with their current grouping, Machota believes Elliott will ultimately lead the team in touches, followed closely by Rico Dowdle. The former UDFA is coming off his most productive season in 2023, having collected 505 yards from scrimmage and four touchdowns. He also showed some talent in the receiving game, hauling in 17 of his 22 targets.

Behind that duo, the rest of the depth chart is “completely up in the air,” per Machota. That job could go to any of Royce Freeman, Malik Davis, or Deuce Vaughn, although the team is getting especially creative with the youngest option in that grouping. The team website recently noted that Vaughn was spotted taking reps as a slot receiver during OTAs, perhaps opening even more snaps for the second-year pro. The 2023 sixth-round pick got into seven games as a rookie, collecting 80 yards from scrimmage on 30 touches. At five-foot-six and 176 pounds, Vaughn certainly doesn’t profile as an every-down back, but the Cowboys could look to utilize him as a change-of-pace Swiss Army Knife.

Dalvin Cook is the biggest name remaining on the RB market, with the likes of Cam Akers, Joshua Kelley, Latavius Murray, Kareem Hunt joining him in free agency. If the Cowboys were interested in any of that grouping, they likely would have already added a player to their RB room. More likely, the front office is waiting for RBs to shake loose throughout the preseason.

QB Notes: Broncos, Mahomes, Lance

By selecting Bo Nix 12th overall, Sean Payton and the Broncos added a potential franchise quarterback. Whether or not the uber-experienced college passer takes on starting duties as a rookie remains to be seen, though.

Denver used a rotation of Nix, Jarrett Stidham and Zach Wilson with the first-team offseason during spring practices. A report from earlier this month pointed to Nix being the favorite despite Stidham’s familiarity with Payton’s scheme. On that note, Troy Renck of the Denver Post confirms Nix “has ground to cover” relative to the 27-year-old who made two Broncos starts last season.

On the other hand, Payton has not been shy about praising Nix’s acclimation so far. The former Saints Super Bowl winner noted (via Renck’s colleague Parker Gabriel) the Oregon alum’s performances so far have matched the team’s expectations based on their pre-draft evaluations. As Renck adds, Nix could very well wind up getting the nod for Week 1. That would turn attention from Stidham’s perspective to a competition with Wilson for the QB2 gig.

Here are some other quarterback notes:

  • The top priority for NFL teams during this part of the year is having players avoid non-football injuries. As a result, the contracts of several players list specific activities which are deemed off-limits. In the case of Patrick Mahomesthat list includes basketball. The three-time Chiefs Super Bowl MVP would have the guarantees in his deal voided if he were to be injured playing basketball, as detailed by ESPN’s Marc Raimondi. Mahomes’ monster extension was restructured again in March to create cap space, but it still runs through 2031. Plenty of rolling guarantees (in terms of both salary and bonuses) remain on the contract, giving him ample reason to play things safe.
  • Trey Lance is on the books with the Cowboys for one more season, with the team having made the unsurprising decision of declining his fifth-year option. The former 49ers top-three pick did not play last year, and it remains to be seen if he will serve as Dak Prescott‘s backup. Clarence Hill Jr. of the Fort Worth Star-Telegram notes Lance is likely still behind Cooper Rush on the depth chart. The latter has made 26 appearances and six starts for Dallas, and he has one year remaining on his deal. With both Rush and Lance set to reach free agency next spring, their respective training camp and preseason performances will be key in determining the pecking order.
  • Taulia Tagovailoa‘s pro football career will begin north of the border. The CFL’s Hamilton Tiger-Cats announced Tua Tagovailoa‘s younger brother signed with the team. Taulia began his college tenure at Alabama, but he transferred to Maryland and enjoyed a successful four-year run there. Tagovailoa, 24, broke the Big Ten’s all-time records for passing yards (11,265) and completion percentage (67.1%) with the Terrapins before going undrafted into the NFL this year. He received a look from the Seahawks and Cardinals during their minicamps, but his attention will now turn to earning playing time in Hamilton.

Cowboys Work Out UFL DE Jonathan Garvin

Following a standout season in the UFL, Jonathan Garvin is attracting interest from NFL squads. According to NFL Network’s Tom Pelissero, the defensive end worked out for the Cowboys today.

The former seventh-round pick out of Miami managed to stick on the Packers roster for the first three years of his career. His largest role came in 2021, when he got into about 40 percent of his team’s defensive snaps while compiling 19 tackles and 1.5 sacks. His defensive snaps were cut in half during the 2022 campaign, and the lineman ended up getting cut by the Packers last July.

Garvin didn’t get an NFL gig during the 2023 campaign, but he ended up reemerging with the Birmingham Stallions of the UFL. He had a productive season for the eventual league champs, finishing with 20 tackles and 3.5 sacks.

At only 24 years old, Garvin still has plenty of upside. The 6-foot-4, 257-pound defensive lineman would be hard pressed to earn snaps behind Micah Parsons and Demarcus Lawrence, and it’s worth noting that the organization recently used a second-round pick on defensive end Marshawn Kneeland. If Dallas ends up adding the UFL standout, the player will likely be competing with the likes of Sam Williams, Durrell Johnson, and Viliami Fehoko Jr. for one of the final DE spots. Garvin’s experience on special teams provides him with an additional path to a roster spot.