2025 NFL Cap Carryover, By Team
With the regular season in the books, all NFL teams have declared their cap carryover for the 2025 league year. Unused cap space from the current campaign will roll over, a substantial element of many teams’ financial planning.
Last offseason saw a record-breaking jump in the salary cap ceiling (pushing the upper limit to $255.4MM). To no surprise, another spike is expected but a smaller year-to-year increase is likely to take place. It was learned last month that teams are preparing for the 2025 cap to check in at a figure between $265MM-$275MM.
As teams evaluate key roster-building decisions – including restructures and cuts aimed at manufacturing cap space – carryovers are crucial. It it still not known what exactly the cap ceiling will wind up as, but in the meantime every club’s space which has been rolled over will add a degree of clarity with respect to how their offseason will take shape. Several teams (including the top two on this year’s list) have made a concerted effort in recent years to carry unused space through the course of a campaign knowing a spike in cap charges for core players are forthcoming.
Courtesy of Over the Cap, here is the full breakdown of each team’s 2025 cap carryover amount:
- San Francisco 49ers: $50.01MM
- Cleveland Browns: $41.95MM
- New England Patriots: $34.86MM
- Las Vegas Raiders: $33.57MM
- Detroit Lions: $23.73MM
- Washington Commanders: $19.83MM
- Dallas Cowboys: $18.84MM
- Jacksonville Jaguars: $15.89MM
- Green Bay Packers: $15.11MM
- Tennessee Titans: $14.72MM
- Arizona Cardinals: $11.38MM
- Indianapolis Colts: $10.1MM
- Seattle Seahawks: $8.42MM
- Pittsburgh Steelers: $6.83MM
- Philadelphia Eagles: $6.81MM
- Tampa Bay Buccaneers: $6.63MM
- Atlanta Falcons: $6.07MM
- Minnesota Vikings: $5.94MM
- Cincinnati Bengals: $5.94MM
- Chicago Bears: $5.08MM
- Los Angeles Chargers: $4.89MM
- Houston Texans: $4.81MM
- Kansas City Chiefs: $3.15MM
- Miami Dolphins: $3MM
- New Orleans Saints: $2.93MM
- Los Angeles Rams: $2.75MM
- Baltimore Ravens: $2.14MM
- Denver Broncos: $1.91MM
- Buffalo Bills: $1.34MM
- New York Giants: $1.17MM
- Carolina Panthers: $490K
- New York Jets: $346K
Coaching Rumors: Seahawks, Vrabel, Getsy, Saints, Slowik, Harbaugh
The Seahawks are not set to clean house on offense, but they are not considering anyone from Ryan Grubb‘s staff to be their next OC after making Grubb an one-and-done. Mike Macdonald confirmed as much (via the Seattle Times’ Bob Condotta), while praising the team’s young core in hyping up the job. Although the Seahawks are only preparing to look outside the organization for help, Macdonald added (via ESPN.com’s Brady Henderson) play-calling experience will not be required. This is not too uncommon, as teams regularly hire quarterbacks coaches or pass-game coordinators to be OCs. Those roles generally do not feature play-calling duties. The team has already put in interview requests, per Macdonald, though no names have surfaced yet. Additionally, Macdonald said (via Condotta) the new hire, as could be expected, will not be forced to retain all of Grubb’s staff. More changes should be expected.
Here is the latest from the coaching ranks:
- Mike Vrabel looks to have a much better chance of landing a job this year compared to 2024, though he did interview with a few teams following his surprising Titans ouster. One of those meetings came with the Panthers, who were coming off a 2-15 season. As Vrabel did not view himself as a strong candidate to land the Falcons’ job, The Athletic’s Zack Rosenblatt notes that the then-recently fired coach was not interested in the Carolina position (subscription required). David Tepper‘s presence had hurt the perception of the Panthers’ job at that point, as the owner had been accused of meddling in personnel matters — during a second straight season in which he fired a head coach — before throwing a drink on a fan during a late-season game in 2023. Dave Canales took over and is set to begin a second offseason in charge, while Vrabel is viewed as the Patriots’ lead candidate.
- The Saints do not have as many HC candidates compared to the Bears and Jets, but they do not appear interested in expanding right now. Aaron Glenn, Kellen Moore, Joe Brady, Anthony Weaver, Darren Rizzi, Mike Kafka and Vrabel comprise New Orleans’ current list, and ESPN.com’s Jeremy Fowler views this as the full group for the foreseeable future.
- Bobby Slowik appeared on interview lists last year, but the Texans OC’s second season has not gone as well. Only one team, the Jets, has contacted Slowik about an HC interview this year. As the Texans prepare for their playoff matchup with the Chargers, SI.com’s Albert Breer does not tab Slowik as automatic to return for a third season. The former 49ers assistant, after a C.J. Stroud sophomore slump, will likely need to present a plan to DeMeco Ryans to keep the gig — even after the team extended its play-caller last January. That deal came with a significant raise, but Houston’s offense dropped from 12th to 22nd in yardage and 13th to 19th in points.
- Weeks after Robert Saleh resurfaced with longtime friend Matt LaFleur‘s Packers, the NFC North team rehired one of its former assistants for a similar role. After being canned as Raiders OC, Luke Getsy is helping out the Packers as an advisor, per the Chicago Sun-Times’ Patrick Finley. Getsy had been working remotely for a few weeks. While Saleh has helped Green Bay’s offense with preparation, Getsy — a former Packers QBs coach before his two OC stints elsewhere — had been helping the defense.
- Jim Harbaugh signed a five-year deal worth $16MM per season last January, and his latest quick-turnaround effort brought additional compensation. The first-year Chargers HC collected a $1MM bonus for guiding the team to the playoffs, ESPN’s Adam Schefter notes.
Minor NFL Transactions: 1/7/25
Today’s minor moves:
Baltimore Ravens
- Designated for return: WR Deonte Harty
Houston Texans
- Designated for return: TE Teagan Quitoriano
Los Angeles Chargers
- Designated for return: WR Simi Fehoko
Los Angeles Rams
- Activated from IR: S John Johnson
Philadelphia Eagles
- Waived: QB Ian Book
Pittsburgh Steelers
- Designated for return: OT Calvin Anderson
A handful of playoff teams designated players for return from IR today, opening the 21-day window for activation. While there’s a chance these players are activated at some point during the postseason, they could also merely be providing the team with another body during practices.
NFL Practice Squad Updates: 1/6/25
Today’s practice squad moves:
Denver Broncos
- Signed: OL William Sherman
Houston Texans
- Signed: CB Anthony Averett
Updated 2025 NFL Draft Order
Once again, we saw plenty of change occur in the projected draft order after Sunday’s games. Most notably, the Patriots took themselves out of the top overall draft slot with a win over the resting Bills. While this change likely won’t hurt their ability to select one of the players that interested them most, as they likely weren’t looking to select a quarterback with rookie Drake Maye in place, New England likely could’ve benefitted from collecting some serious draft capital trading out of the top spot to any of the teams seeking quarterback help next season.
One of those quarterback-needy teams, the Titans have officially secured the No. 1 overall pick in the 2025 NFL Draft, tying for the worst overall record in the league with the Browns and Giants but holding tiebreakers over both franchises. The Browns and Giants, who both secured the second and third overall picks, respectively, today, are also considered top candidates to draft a passer.
With all three teams at the top of the draft interested in adding help at quarterback, the draft’s top two prospects at the position, Miami’s Cam Ward and Colorado’s Shedeur Sanders, saw their chances at getting selected No. 1 overall rise dramatically. Plenty could still occur to change this situation; trades could alter the draft order, and further pre-draft evaluations could change opinions on top prospects.
Still, for the first time since the league expanded to 32 teams in 2002, there is a chance that every team drafts in the first round, as no first-round picks have yet been traded. It’s extremely unlikely that this will remain the case, as draft-day trades are a very common occurrence, but it’s still an interesting concept to note this close to the draft.
For non-playoff teams, the draft order will be determined by the inverted 2024 standings — plus a series of tiebreakers, starting with strength of schedule — with playoff squads being slotted by their postseason outcome and regular-season record. Here is how the draft order looks at the regular season’s conclusion:
- Tennessee Titans (3-14)
- Cleveland Browns (3-14)
- New York Giants (3-14)
- New England Patriots (4-13)
- Jacksonville Jaguars (4-13)
- Las Vegas Raiders (4-13)
- New York Jets (5-12)
- Carolina Panthers (5-12)
- New Orleans Saints (5-12)
- Chicago Bears (5-12)
- San Francisco (6-11)
- Dallas Cowboys (7-10)
- Miami Dolphins (8-9)
- Indianapolis Colts (8-9)
- Atlanta Falcons (8-9)
- Arizona Cardinals (8-9)
- Cincinnati Bengals (9-8)
- Seattle Seahawks (10-7)
- Houston Texans (10-7)
- Denver Broncos (10-7)
- Tampa Bay Buccaneers (10-7)
- Pittsburgh Steelers (10-7)
- Los Angeles Rams (10-7)
- Green Bay Packers (11-6)
- Los Angeles Chargers (11-6)
- Washington Commanders (12-5)
- Baltimore Ravens (12-5)
- Minnesota Vikings (14-3)
- Buffalo Bills (13-4)
- Philadelphia Eagles (14-3)
- Kansas City Chiefs (15-2)
- Detroit Lions (15-2)
Ely Allen contributed to this post.
Minor NFL Transactions: 1/4/25
The last minor moves and standard gameday elevations of the 2024 NFL regular season:
Arizona Cardinals
- Signed to active roster: S Andre Chachere
- Elevated: RB Tony Jones Jr., T Luke Tenuta
- Placed on IR: T Jackson Barton
Atlanta Falcons
- Elevated: CB Lamar Jackson
Buffalo Bills
- Elevated: OL Will Clapp, DE Casey Toohill
Carolina Panthers
- Activated from IR: RB Miles Sanders (story)
- Placed on IR: LB Amaré Barno
- Signed to active roster: DE DeShawn Williams
- Elevated: OLB Thomas Incoom, OLB Kenny Dyson
Cincinnati Bengals
- Elevated: DT Domenique Davis, WR Kendric Pryor
Dallas Cowboys
- Signed to active roster: QB Will Grier
- Elevated: CB Troy Pride
- Placed on IR: CB Kemon Hall
Denver Broncos
- Elevated: DE Matt Henningsen
Detroit Lions
- Signed to active roster: DB Morice Norris
- Elevated: DL Chris Smith, CB Stantley Thomas-Oliver
Houston Texans
- Signed to active roster: CB D’Angelo Ross
- Elevated: DE Solomon Byrd, S Russ Yeast
- Placed on IR: LB Jamal Hill
Jacksonville Jaguars
- Elevated: DE Joe Gaziano
Kansas City Chiefs
- Elevated: LB Blake Lynch, QB Chris Oladokun
Las Vegas Raiders
- Elevated: TE John Samuel Shenker
Los Angeles Chargers
- Activated from IR: S Alohi Gilman (story)
- Elevated: WR Dez Fitzpatrick, S Eddie Jackson
Los Angeles Rams
- Elevated: T AJ Arcuri, OLB Keir Thomas
Miami Dolphins
- Elevated: T Ryan Hayes, QB Skylar Thompson
Minnesota Vikings
- Elevated: LB Calvin Munson, OLB Gabriel Murphy
New England Patriots
- Signed to active roster: CB Miles Battle, DE Truman Jones, LB Monty Rice, TE Jack Westover
- Elevated: WR Alex Erickson, TE Mitchell Wilcox
- Placed on IR: C Ben Brown, S Jabrill Peppers, WR Ja’Lynn Polk
New Orleans Saints
- Elevated: S Millard Bradford, RB Clyde Edwards-Helaire
New York Giants
- Signed to active roster: RB Dante Miller
- Elevated: OLB Boogie Basham, T Tyre Phillips
New York Jets
- Placed on IR: CB Sauce Gardner
- Signed to active roster: DL Bruce Hector
- Elevated: CB Tre Swilling, OL Zack Bailey
San Francisco 49ers
- Signed to active roster: DE Alex Barrett, LB DaShaun White
- Elevations: G Drake Nugent, WR Trent Taylor
- Placed on IR: G Spencer Burford, LB Demetrius Flannigan-Fowles
Seattle Seahawks
- Signed to active roster: CB Artie Burns, NT Brandon Pili
- Elevated: DT Quinton Bohanna, TE Tyler Mabry
Tampa Bay Buccaneers
- Elevated: CB Dallis Flowers, LB Deion Jones
Tennessee Titans
- Signed to active roster: DE Khalid Duke, WR Tay Martin
- Elevated: S Gervarrius Owens, K Matthew Wright
- Placed on IR: LB Otis Reese
Ross’ new deal to the Texans’ 53-man roster is good through the 2025 season, as well. Ditto for Jones, signed to the active roster in New England today.
Sanders returned to practice this week, and his activation will allow him to close out his second Panthers season on the field rather than on the mend. His Carolina tenure has fallen well short of expectations and a release in the near future could be in the cards. Given the team’s backfield injuries, though, Sanders could handle a notable workload tomorrow while potentially auditioning for free agent suitors.
Gilman’s return will be welcomed by the Chargers’ defense. The 27-year-old has remained a full-time starter this season, his second straight handling first-team duties. Los Angeles is assured of a wild-card spot, but moving up to the No. 5 seed in the AFC playoff picture could be possible on Sunday. In any case, Gilman’s presence will be key for a Bolts defense which leads the league in points allowed per game (17.6).
Gardner’s campaign will come to an end after 15 games played. He fell short of a Pro Bowl nod for this first time in his young career, but the fourth pick of the 2022 draft remained a critical member of the team’s secondary when healthy. Gardner is eligible for an extension this offseason, and his financial future (which will include a fifth-year option decision in the spring) will be a key point of focus once New York’s head coach/general manager tandem is in place.
Looking At Pro Bowl Rosters’ Impact On Fifth-Year Option Statuses
The NFL unveiled the Pro Bowl rosters Thursday. While superstars and veterans tied to big-ticket contracts headline the AFC and NFC squads, rookie-contract players are part of both sides for an event no longer featuring an actual all-star game.
While the Pro Bowl’s prestige peak occurred decades ago, the 2020 CBA still ties invites to players’ value. Players selected to the Pro Bowl on the original ballot (non-alternates) will see their fifth-year option prices change. The 2025 offseason will be the fifth year in which players will see their option values determined partially by Pro Bowl recognition, but Thursday’s results will impact the 2026 and 2027 fifth-year option outcomes as well.
Players who receive two Pro Bowl invites during their first three seasons skyrocket to the top of the four-tiered fifth-year option hierarchy, which will feature a value that matches the amount of that year’s franchise tag at each position. Players who draw one original-ballot invite during their first three seasons will be tied to the second option tier, which matches the transition tag value at that position.
This only applies to former first-round picks, as no other rookie contracts include a fifth-year option. With that in mind, here are the players from the 2022, ’23 and ’24 first rounds to be invited to the Pro Bowl. Here are the ex-first-rounders who changed their option statuses this week:
2022 draft:
- S Kyle Hamilton, Baltimore Ravens
- C Tyler Linderbaum, Baltimore Ravens
- G Tyler Smith, Dallas Cowboys
- CB Derek Stingley, Houston Texans
Baltimore’s two-first-rounder 2022 draft, made possible thanks to the Marquise Brown trade, produced two Pro Bowlers. This marks the second Pro Bowl for both Hamilton and Linderbaum, bringing both players to the top fifth-year option tier. For Linderbaum, that will inflate his price to that of the offensive line franchise tag number, since all O-lineman are grouped together under this formula. That will make a fifth-year option call trickier for the Ravens, who will certainly pick up Hamilton’s by the May deadline.
This is Stingley’s first Pro Bowl, which will push the former No. 3 overall pick’s 2026 option price into the second tier among corners. Patrick Surtain‘s four-year, $96MM extension raised the bar at the position this summer, and the Texans will be able to negotiate with their top corner beginning later this month. This is Smith’s first Pro Bowl nod as well; he was named an alternate to the 2023 event.
2023 draft:
- DT Jalen Carter, Philadelphia Eagles
- WR Zay Flowers, Baltimore Ravens
- RB Jahmyr Gibbs, Detroit Lions
- CB Devon Witherspoon, Seattle Seahawks
While Thursday’s announcement crystalized the value of the 2022 first-rounders with regards to the fifth-year option, the ’23 Round 1 crop still has more time. Witherspoon has landed in the Pro Bowl a second time, locking the former No. 5 overall pick into the top echelon of the CB option structure.
Conversely, this is the first original-ballot Pro Bowl for Carter, Flowers and Gibbs. The Lions running back was an alternate last season. The trio’s 2025 showings will determine if they can join Witherspoon on the highest level of the 2026 option hierarchy.
2024 draft:
- TE Brock Bowers, Las Vegas Raiders
- QB Jayden Daniels, Washington Commanders
- OLB Jared Verse, Los Angeles Rams
The NFL’s top rookies have begun to raise their values. Although the Commanders, Raiders and Rams do not have to make option calls on this trio until May 2027, each player has already secured at least second-tier status for when that time comes. They are unlikely to stay on that level. Daniels is on track to claim Offensive Rookie of the Year honors, while Bowers has already broken Mike Ditka‘s longstanding record for tight end yardage by a rookie. Verse, the first Rams first-round pick since Jared Goff, is on track for Defensive Rookie of the Year acclaim.
Free Agent Stock Watch: Diontae Johnson
Diontae Johnson’s first five seasons in the NFL saw him serve as a key figure in the Steelers’ passing attack. Receiving no fewer than 87 targets each campaign, it was not difficult to envision him remaining a central aspect of Pittsburgh’s offensive blueprint for years to come. 
Johnson inked a two-year, $36.71MM extension in 2022 in a surprisingly short-term commitment on the part of team and player. The receiver market has erupted in recent years, with four-year pacts checking in at much higher annual rates in many cases. Johnson – one of several players on the offensive side of the ball who have been involved in incidents related to attitude and effort for the Steelers – requested a trade from Pittsburgh, though, and was dealt to Carolina ahead of the 2024 campaign.
That fresh start provided him the opportunity to work as a No. 1 option with the Panthers, a team which made several offseason moves aimed at improving on offense around quarterback Bryce Young. Johnson, 28, delivered relatively strong numbers (considering Carolina’s offensive woes) earlier in the year with three touchdowns and an 11.3 yards per catch average. The former Pro Bowler soon found himself involved in another change of scenery, however.
Johnson expressed an openness to working out a new Panthers deal, but the team did not show much urgency on that front. Ahead of the trade deadline, Carolina’s record led to calls on several pending free agents, and a willingness was shown to make changes at the WR spot with the Jonathan Mingo deal. Johnson was on board with a trade allowing him to join a contender, and one was worked out with the agreement which sent him to the Ravens. The Panthers absorbed most of his remaining compensation, but even a low acquisition cost did not yield a strong return Baltimore.
Making only four appearances with the Ravens, Johnson recorded just one reception. His refusal to enter a game in which starter Rashod Bateman was injured resulted in a one-game suspension. During the following week, the Toledo product was excused from the team before ultimately being waived. Johnson’s third team in 2024 will offer him the chance to produce in the playoffs and in doing so help recover his value to an extent.
In the wake of losing both Stefon Diggs – and, more recently – Tank Dell to ACL tears, the Texans put in a claim for Johnson. Nico Collins remains Houston’s top target, but a pathway exists for Johnson to carve out a complementary role in time for the wild-card round. He did not dress for a potential revenge game on Christmas Day against the Ravens, but Week 18 against the Titans will offer him the opportunity to get acclimated in advance of a home playoff contest soon after.
Regardless of how he fares in Houston, though, Johnson’s stock has clearly taken a major dive. As CBS Sports’ Joel Corry writes, the former third-rounder is likely on track for a ‘prove it’ pact in 2025. A one-year commitment from the Texans or another interested party will no doubt check in at a far lower rate than the $18.36MM AAV of his current deal. Diggs is a pending free agent given the removal of the post-2024 years on his contract upon arrival via trade from the Bills, but he could re-sign based on his strong showing before the injury.
Collins is on the books long term, while Dell remains attached to his rookie contract (although his availability for 2025 is in question). As a result, Johnson could very well find himself changing teams once again this spring. Even with an impressive outing this week and in the playoffs, it would be a surprise if he were to generate much interest given his multiple departures in 2024. Still, teams have shown a willingness to make notable commitments on one-year pacts at the receiver position.
As Corry notes, Mike Williams landed $10MM in base value on his Jets contract in free agency last year, while Marquise Brown secured $7MM guaranteed from the Chiefs. Both deals included incentives, although Williams’ performance in New York led to a deadline trade and Brown’s SC joint injury left him sidelined for most of the season. Those cases could lead to caution on the part of suitors this spring when Johnson hits the market.
Tee Higgins is on track to be the top free agent at the WR spot in March, and he and Diggs are joined by the likes of Chris Godwin, DeAndre Hopkins and Amari Cooper as notable wideouts on expiring deals. Johnson will not garner as much interest as those options, an illustration of the extent to which his stock has fallen in very short order after his Pittsburgh days.
Minor NFL Transactions: 12/31/24
The last minor NFL transactions of the 2024 calendar year:
Arizona Cardinals
- Signed to active roster: C Nick Leverett
- Placed on IR: RB Trey Benson
Cleveland Browns
- Signed: RB John Kelly
- Placed on IR: WR Cedric Tillman
- Waived (with injury settlement): LB Brandon Bouyer-Randle
Detroit Lions
- Waived: S Morice Norris
Houston Texans
- Signed off Saints’ practice squad: T Austin Deculus
- Placed on reserve/NFI: T Zachary Thomas
New Orleans Saints
- Signed of Cowboys’ practice squad: T Josh Ball
- Placed on IR: LB Jaylan Ford
New York Jets
- Placed on IR: K Greg Zuerlein
San Francisco 49ers
- Placed on IR: LB Dre Greenlaw (story)
NFL Practice Squad Updates: 12/31/24
New Year’s Eve practice squad transactions:
Arizona Cardinals
- Signed: RB Hassan Hall
Cleveland Browns
- Signed: TE Cameron Latu, RB Aidan Robbins
- Released: K Andre Szmyt
Houston Texans
- Signed: WR Jaxon Janke
Jacksonville Jaguars
- Signed: DE Joe Gaziano
New York Jets
- Signed: T David Sharpe
Philadelphia Eagles
- Signed: CB Tariq Castro-Fields, S Mekhi Garner, DE Charles Harris
- Released: DE Tarron Jackson, RB Lew Nichols
San Francisco 49ers
- Signed: G Zack Johnson
Seattle Seahawks
- Signed: LB Michael Dowell, CB Tyler Hall
Tampa Bay Buccaneers
- Signed: DE Earnest Brown IV, LB Antonio Grier
- Placed on practice squad injured list: OLB Daniel Grzesiak
Tennessee Titans
- Signed: CB Gabe Jeudy-Lally
