Sataoa Laumea

Seahawks Holding Starting C, RG Battles; Grey Zabel A ‘Sure Thing’ At LG

Injuries forced the Seahawks to rotate through several different offensive line groupings in 2024. By the end of the season, they had surrendered the third-most sacks in the NFL while generating the fifth-fewest rushing yards.

Seattle will be hoping for a healthier, more consistent season from the unit in 2025, starting with stability at offensive tackle. Charles Cross is entering his fourth season as the team’s starting left tackle while Abraham Lucas seems to have put his knee issues behind him on the right side.

First-round pick Grey Zabel “appears a sure thing” at left guard, according to Bob Condotta of the Seattle Times. He took all the first-team reps next to Cross during spring practices, per ESPN’s Brady Henderson.

Selecting the North Dakota State standout with the 18th overall selection in April’s draft was a clear sign that the Seahawks envisioned him starting as a rookie. The only question was where after Zabel primarily lined up at offensive tackle in college with some time at guard and Senior Bowl reps at center. He has landed at left guard in Seattle with minimal competition for the starting gig, as 2024 sixth-rounder Sataoa Laumea has been working with the second-team.

The Seahawks’ starters at center and right guard remain up in the air. In spring practices, Olusegun Oluwatimi split first-team center reps with Jake Sundell, though the former should have a leg up on the latter. In 2024, Oluwatimi started Seattle’s last eight games at center, while Sundell only played 57 offensive snaps all year as an undrafted rookie.

New offensive coordinator Klint Kubiak called the right guard battle “wide open” (via team reporter John Boyle). First-team action in the spring was split between last year’s Week 1 starter Anthony Bradford and 2024 third-rounder Christian Haynes. However, head coach Mike Macdonald indicated that Sundell and Laumea could factor into the right guard competition depending on how other spots shake out.

“I wouldn’t say it’s a two-man race right now,” said Macdonald (via Condotta). “It’s more open.” 

As always, OTAs and mandatory minicamp offer a strong idea of what a team is planning for the season, but as Macdonald noted, the real test will be when pads come on during training camp. That will give the several players competing for the center and right guard jobs a chance to separate themselves as starters heading into the season.

OL Notes: Conerly, Commanders, Dolphins, Patriots, Seahawks, Bears, Giants, Rams

As OTAs near, teams will begin evaluations regarding roles for rookie offensive linemen — and potential veteran relocations stemming from draft decisions. A couple of changes figure to come out of the CommandersJosh Conerly Jr. draft choice. The Browns and Texans attempted to trade up for Conerly, but the Commanders ended up with the two-year Oregon left tackle starter at No. 29. Washington GM Adam Peters said (via ESPN.com’s John Keim) Conerly could play tackle or guard as a rookie.

Washington, which let Cornelius Lucas walk in free agency (to Cleveland), had already planned to move primary 2024 LT Brandon Coleman to RT before the draft. Two-year RT starter Andrew Wylie accepted a pay cut this offseason, and his past as a guard could become relevant again. Wylie has only played RT over the past four seasons, but the ex-Chief worked almost exclusively at guard from 2018-20. Wylie and potentially Coleman could be in the guard mix if Conerly stays at tackle opposite new LT Laremy Tunsil. The Commanders have ex-Chief Nick Allegretti at LG and a rehabbing Sam Cosmi at RG; the latter’s spot obviously will not be in jeopardy once he recovers from his January ACL tear, but he will not be a lock to avoid the PUP list to open the season.

Here is the latest from O-lines around the league:

NFL Draft Pick Signings: 5/13/24

Front offices around the NFL continue to chip away at their draft pick signings. That was no exception today, as a number of teams inked players to rookie contracts:

Cincinnati Bengals

Indianapolis Colts

  • OT Matt Goncalves (third round, Pittsburgh)
  • C Tanor Bortolini (fourth round, Wisconsin)

Jacksonville Jaguars

New York Jets

Philadelphia Eagles

  • EDGE Jalyx Hunt (third round, Houston Christian)
  • RB Will Shipley (fourth round, Clemson)
  • WR Ainias Smith (fourth round, Texas A&M)

Seattle Seahawks

Tampa Bay Buccaneers