Steven Sims

Seahawks Cut 34 Players, Set 53-Man Roster

The Seahawks kicked off their roster trimming with a handful of moves, including releasing wide receiver Marquez Valdes-Scantling and trading offensive tackle Michael Jerrell to the Falcons. The rest of the team’s final cuts are below:

Released:

Waived:

Waived/injured:

Placed on reserve/NFI:

Placed on IR (designated for return):

Christian Haynes should eventually return to the active roster once he’s fully recovered from a pec injury. The 2024 third-round pick got into 16 games with Seattle as a rookie, appearing in 167 offensive snaps and 67 special teams snaps. Despite his early-season absence, the team still moved on from a handful of notable linemen. This includes Sataoa Laumea, who started all six of his appearances with the Seahawks last year.

The Seahawks moved on from a handful of veterans today, including a pair of cornerbacks. Shemar Jean-Charles has appeared in 37 career games, including nine (two starts) with the Saints in 2024. The former fifth-round pick has compiled 29 tackles and one interception. Seattle also moved on from Tyler Hall via an injury settlement. The cornerback started six of his 18 appearances for the Raiders over the past two years.

Minor NFL Transactions: 3/25/25

Tuesday’s minor transactions:

Las Vegas Raiders

New York Giants

Seattle Seahawks

Tampa Bay Buccaneers

Thomas’ seven-year stay in Carolina has come to an end. After not missing a game for the first five years of his career, Thomas has missed half the games over the past two seasons. Despite making 54 starts in 99 games over that time, Thomas has never excelled as a receiving tight end, totaling just 1,062 yards in his career and not scoring a touchdown since 2020. He has made his name, mostly, as a strong pass blocker and will likely continue in that role in Vegas with the Raiders already rostering one of the best receiving tight ends in the NFL.

Stinnie, a six-year veteran, has started 15 games in his career. Most of those came in 2023 with the Buccaneers, but he did make three starts for New York near the end of the season while appearing in 16 games.

Sims has journeyed throughout the NFL in his six-year career, playing for four teams over that time. While he made moderate receiving contributions during his early years in the league, Sims has mostly functioned as an option in the return game for the teams he’s played with.

Over the course of his rookie contract, Opeta started 10 of 38 game appearances for the Eagles, including six starts in 2023. He signed with the Buccaneers for his second NFL contract last year, but a torn ACL kept him out of the 2024 season.

Minor NFL Transactions: 12/23/24

Today’s minor moves:

Baltimore Ravens

Carolina Panthers

Chicago Bears

Cincinnati Bengals

Detroit Lions

Green Bay Packers

Houston Texans

Indianapolis Colts

Kansas City Chiefs

Tennessee Titans

The Titans’ decision to move on from Brayden Narveson comes as a bit of a surprise following this weekend’s roster machinations. The organization didn’t only promote the kicker from the practice squad…they also signed him through the 2025 campaign. With Nick Folk apparently approaching full health, the Titans have decided to stick with the veteran and move on from his fill-in.

Narveson’s stint with the Titans featured only a single appearance, when he missed his lone field goal attempt and converted two extra points in yesterday’s loss. Narveson spent the beginning of the season in Green Bay, where he converted 12 of his 17 field goal attempts.

Minor NFL Transactions: 12/20/24

Friday’s minor NFL transactions and some standard gameday practice squad elevations for tomorrow’s games:

Arizona Cardinals

Baltimore Ravens

Houston Texans

Indianapolis Colts

Kansas City Chiefs

Thomas will hit the waiver wire once again after getting claimed off waivers by Indianapolis and failing his physical. He was first waived off of the 49ers’ injured reserve with an injury settlement, so it’s not a surprise that injury prevented him from passing his physical, but a 28th-ranked Colts pass defense was looking forward to adding an additional defensive back.

Minor NFL Transactions: 7/20/24

Saturday’s minor moves around the NFL:

Carolina Panthers

Cincinnati Bengals

Seattle Seahawks

WR Notes: Texans, Patriots, Eagles, Cardinals

It’s easy to be excited about the Texans wide receiver corps in 2024. After Tank Dell and Nico Collins established a connection with C.J. Stroud in 2023, the organization added another major name in Stefon Diggs. With the Texans hoping to take a major step forward in 2024, the team can now boast that they’re armed with one of the best WR trios in the NFL.

One of the other players on the depth chart, Steven Sims, has gotten a first-hand look at his talented teammates, and he believes Houston’s wideouts are ready for some big plays during the upcoming campaign.

“We’ve got a great group,” Sims told Aaron Wilson of KPRC 2 Houston. “I can’t wait to get back to camp. It’s going to be so much fun. I feel like there’s going to be a lot of big plays, a lot of fun, but it’s a business and it’s work. It’s time to get back to work and I’m excited to go back to work with the group we’ve got I feel like from top to bottom everybody can get it done.”

Sims re-signed with the Texans this offseason after getting into three games with the team in 2023. He’ll be competing with the likes of John Metchie III and Ben Skowronek for reps behind the team’s top-three WRs.

More wideout notes from around the NFL…

  • Tom E. Curran of NBC Sports Boston explores some of the Patriots wideout scenarios for the 2024 campaign, including the best-case scenario (which sees rookie Ja’Lynn Polk and second-year wideout DeMario Douglas break out) and the worst-case scenario (the team’s over-reliance on veterans JuJu Smith-Schuster and Kendrick Bourne). Curran believes the most-likely scenario is a bit of both, with the organization allowing the young players to show their stuff, especially as Bourne works his way back from a torn ACL. Curran says the team’s main wildcard at the position is free agent acquisition K.J. Osborn, who has already developed chemistry with presumed starting QB Jacoby Brissett.
  • Joseph Ngata spent the majority of his rookie campaign on Philly’s practice squad, and Dave Zangaro of NBC Sports Philadelphia believes the former UDFA is set to make the Eagles 53-man roster in 2024. As Zangaro notes, Ngata got some first-team reps during the spring,and he’s clearly ahead of some of the team’s other young wideouts. Parris Campbell is the likeliest of Philly’s non-star WRs to emerge, but Ngata should have an upper hand on fifth-round rookie Ainias Smith and sixth-round rookie Johnny Wilson.
  • Jess Root of Cards Wire notes that Cardinals undrafted rookie WR Xavier Weaver is likely to stick with the organization by virtue of his contract. The Colorado product got $225K in guaranteed money from Arizona, the equivalent to 18 weeks of practice squad salary. If the rookie is eventually waived, it’s unlikely a cash-strapped suitor would willingly add him to their 53-man roster. With four WR spots locked up in Arizona (Marvin Harrison Jr., Michael Wilson, Greg Dortch, and Zay Jones), Weaver will be hard pressed to earn a regular roster gig, but the Cardinals’ financial commitment shows they plan to keep the WR around their practice squad for the 2024 campaign.

Minor NFL Transactions: 3/20/24

Wednesday’s minor transactions:

Houston Texans

Miami Dolphins

Philadelphia Eagles

San Francisco 49ers

Sims was not tendered by the Texans as a restricted free agent, but Houston found a way to bring him back on a new deal regardless. Sims is now five years removed from his rookie year in Washington, in which he caught for 310 yards and four touchdowns.

RFA/ERFA Tender Decisions: 3/10/24

During a busy day of transactions and headlines, teams still had time for a few free agent tender decisions:

RFAs

Non-tendered:

ERFAs

Tendered:

Non-tendered:

While Stoll, one of Philadelphia’s top backup tight ends, is not being tendered by the Eagles, the team has reportedly not ruled out a return. Similarly, Cox, Gore, Harris, Arnold, and Sims will all join Bowden in free agency, though the door remains open for their returns, as well.

Minor NFL Transactions: 1/16/24

Tuesday’s minor moves:

Houston Texans

Kansas City Chiefs

  • Signed off Jets practice squad: S Trey Dean

Sims has been elevated from the practice squad three times, so any further action required he be added to the active roster. The former UDFA has only seen 10 offensive snaps (making three catches) this season, his first with the Texans, though he has been used slightly more on special teams. Sims will look to fill the complementary role of Noah Brown to an extent, after the latter was placed on season-ending IR yesterday.

Minor NFL Transactions: 12/16/23

Today’s minor transactions and standard gameday elevations for the Sunday slate of games:

Arizona Cardinals

Atlanta Falcons

Baltimore Ravens

Carolina Panthers

Chicago Bears

Cleveland Browns

Dallas Cowboys

Denver Broncos

Detroit Lions

Green Bay Packers

Houston Texans

Kansas City Chiefs

Los Angeles Rams

Miami Dolphins

New England Patriots

New Orleans Saints

New York Giants

New York Jets

San Francisco 49ers

Tampa Bay Buccaneers

Tennessee Titans

Washington Commanders

Wilkinson returned to practice this week, and will be eligible to return to the lineup on Sunday given today’s activation. The addition of a starter up front will be welcomed by the Cardinals by giving them stability at the left guard spot in particular and by providing an upgrade in protection ahead of a matchup against the stout 49ers defensive front in general. The Cardinals now have four IR activations remaining.

Street was acquired from the Eagles at the trade deadline after he failed to find playing time this season. The 27-year-old has started all five of his appearances in Atlanta, however, racking up 14 tackles (including four for a loss) and one sack. Those numbers will help his free agent market this offseason, but a pectoral injury will sideline him for at least four weeks. If the Falcons fall short of the postseason, therefore, Street will not return in 2023.

McCain was a full-time starter with the Commanders over the past two seasons, but his release led to a one-year Giants agreement. The former fifth-rounder has 87 starts to his name, but he has been unable to carve out a role in New York’s secondary, playing only 19 defensive snaps. McCain has logged a 50% snap share on special teams, however, so his absence in the third phase will be notable if he is claimed off waivers or signed as a free agent by an interested team.