2026 NFL Top 50 Free Agents

While this year did not bring a record-setting salary cap spike, a $20MM-plus bump occurred for the third straight offseason and fourth over the past five years. We continue to see year-to-year leaps that dwarf what the 2011 CBA brought.

Now that the franchise tag application deadline has passed, a clearer picture of the 2026 free agent market emerges. The aim for PFR’s top 50 remains contract-based, but as our Offseason Outlook series has illustrated, numerous deals carrying creative vesting structures have seen players secure favorable guarantees without the full amounts being locked in up front. So, this year’s list leans a bit more toward total guarantees as opposed to upfront security.

Although players like Travis Kelce and Aaron Rodgers are bound for the Hall of Fame, they will not appear here. Big names are still present within this value-based collection, however. Players who could be released at the start of the 2026 league year – as likely post-June 1 cuts – or soon after are not included, only those out of contract for the ’26 season appear below. Teams have until 11am CT March 9, when the legal tampering period begins, to keep free agents-to-be off the market.

In Year 34 of full-fledged NFL free agency, here are the top options for teams to target once the legal tampering period starts:

1. Tyler Linderbaum, C. Age in Week 1: 26

The fifth-year option not being truly position-based affects a few of this year’s free agents, none more so than Linderbaum. Because all offensive linemen are grouped together under the tag formula, centers are almost never tagged. Few guards are. Linderbaum has presented the best case for a center tag in many years, and he is days away from bridging the gap that exists between the two interior offensive line positions.

There are seven guards earning $20MM per year, yet Creed Humphrey’s $18MM-AAV contract tops the center market. Only two centers (Humphrey and Cam Jurgens) earn more than $12MM – now that Drew Dalman surprisingly elected to retire and the Titans have cut Lloyd Cushenberry. Linderbaum will almost definitely become the NFL’s first $20MM-per-year center, and this free agency could remind of when Antoine Winfield Jr.’s 2024 Bucs extension briefly dragged the safety market past cornerback.

Baltimore has offered Linderbaum a market-topping deal, and after the Combine, the 2022 first-round pick likely knows his price range. The Ravens only have a few days left before ceding exclusive negotiating rights and losing the best center in team history.

The Ravens have seen four center Pro Bowl seasons in their 30-year history; Linderbaum has three of them (Jeremy Zuttah received the other). The Iowa alum has anchored the Ravens’ interior O-line, as the team continues to see guards come and go. Losing him would be significant for the AFC North franchise.

ESPN’s pass block win rate metric ranked Linderbaum fourth among all interior O-lineman last season; he ranked 13th in 2024. Pro Football Focus, conversely, has graded Linderbaum as a far superior run blocker. The agile lineman has certainly made a considerable difference for a run-reliant offense. The Ravens were able to keep Ronnie Stanley from testing free agency at the last minute in 2025, though the longtime LT was seeking a third contract. Will they do the same with Linderbaum?

Humphrey’s Chiefs deal includes just more than $50MM guaranteed in total. Tyler Smith’s $81.26MM number tops the guard market. I would expect Linderbaum’s guarantee to land closer to the Cowboys guard than the Chiefs center.

Corey Linsley set a center AAV record as a 2021 free agent; Linderbaum should blow the current mark out of the water. Citing cap inflation, Adam La Rose’s most recent PFR mailbag pegged a price around $21MM per year as realistic. In the event of a widespread bidding war, something close to Smith’s $24MM AAV could even be required to close this deal. With Humphrey, Jurgens and Frank Ragnow before them not testing the market when they signed big-ticket deals, future center extension aspirants may owe a debt of gratitude to Linderbaum moving forward

2. Alec Pierce, WR. Age in Week 1: 26

Like the changing of the guard the Colts observed when Michael Pittman Jr. usurped T.Y. Hilton in the wideout pecking order, Pierce made his case as Indianapolis’ WR1 in 2025. The former second-round pick ripped off his first 1,000-yard season despite the Colts splitting their final five games between Riley Leonard and a 44-year-old Philip Rivers at quarterback. Pierce paced the NFL in yards per reception for a second straight season, posting a 21.3-yard average a year after managing (somehow) a 22.3-yard number and 824 total with Anthony Richardson targeting him.

Richardson completed fewer than 48% of his passes that season, one of the least accurate starter slates this century, but Pierce (824 yards in 2024) continued his ascent from the Matt Ryan/Gardner Minshew years. He hit another gear in 2025 (1,003 yards in 15 games) and will benefit soon – from either a Colts re-signing or a big-ticket free agency deal. With George Pickens franchise-tagged, Pierce tops this year’s receiver market.

That is an interesting distinction for a player who has never caught more than 47 passes in a season. Pierce is maybe more high-end No. 2 than true No. 1, but this is typically the type of player who cashes in on the market. As Daniel Jones is the best quarterback Pierce has played with (with Ryan at the end by his Indianapolis stint), teams undoubtedly see growth potential in the deep threat.

Fifteen receivers are tied to $50MM guarantees; not counting Travis Hunter’s rookie deal, another six secured at least $40MM in total guarantees. Every player among that contingent caught at least 58 passes in a season before signing his second contract (11 recorded at least one 90-reception season). Of that group, all but two (Jameson Williams and Jerry Jeudy) had posted 70-catch seasons. Williams $66.13MM guaranteed without the benefit of free agency, while Eagles WR2 DeVonta Smith is at $69.99MM. Both may be better than Pierce, but the open market awaits.

Pierce’s Devery Henderson-like profile differs, making him an unusual player with regards to this WR salary bracket. But he will be able to infiltrate it soon. It will be interesting to see if the team that signs Pierce will call on him to be its lead wideout – the expected salary would make that likely – or cast him as a high-end complementary cog. The former second-round pick will soon be an outlier when it comes to reception volume among upper-crust WR earners.

3. Jaelan Phillips, EDGE. Age in Week 1: 27

This year brings a deep crop of free agent edge rushers. With this being a premium position, questions surround the lot of prime-years players available. Phillips is coming off a bounce-back season, once under-the-hood numbers are considered, and will garner considerable free agency attention. The Eagles were able to keep breakthrough linebacker Zack Baun from testing the market last year, but they are running out of time with Phillips.

Philly sent Miami a third-round pick for the rental rusher, and while he only finished his comeback season with five sacks, the 2021 first-rounder’s 35 QB pressures ranked 12th leaguewide. His pressure rate (18.8% — far north of Trey Hendrickson or Odafe Oweh’s 2025 numbers) ranked fourth among players with at least 250 defensive snaps.

Finishing a season healthy did maybe as much for Phillips’ stock, after he went down with Achilles (2023) and ACL (2024) tears. Phillips’ injury past stretches back to college, when he briefly retired from the sport after a concussion and other maladies (including some from a moped accident). A transfer to Miami, however, reenergized him.

The former five-star recruit landed on the first-round radar with the Hurricanes and showed plus form with the Dolphins, combining for 15.5 sacks over his first two seasons. Year 2 included a career-high 25 QB hits. The 6-foot-5 EDGE was on his way to a career-best season in 2023, tallying 6.5 sacks and seven tackles for loss in eight games. A Black Friday Achilles tear stalled his momentum, and a September 2024 ACL tear continued the midcareer misery.

Josh Sweat did not carry injury concerns and received “only” $41MM guaranteed in total from the Cardinals. That topped last year’s EDGE market, where Chase Young – who did carry major injury concerns – received $33MM guaranteed. Phillips hovers between these two in age, but his extensive injury past may place a cap on this market.

But with the NFL’s salary ceiling rising yet again, it would be hard to see this market settling south of $20MM per year. Last year, the Chiefs and Bills agreed to extensions (with George Karlaftis and Greg Rousseau, respectively) that included $64.8MM and $54MM in total guarantees. Phillips’ camp, representing a player who matches that duo with zero Pro Bowls, can aim for that range next week.

4. Trey Hendrickson, EDGE. Age in Week 1: 31

Among this market’s prime pass rushers, Hendrickson’s resume laps his peers. The Bengals sack ace finished back-to-back seasons with 17.5 sacks and has two more campaigns (2020, 2021) with at least 13. Hendrickson recorded at least 24 QB hits from 2020-24, topping out at 36 in managing to finish as Defensive Player of the Year runner-up on a bad 2024 Cincinnati defense. The Bengals appear set to lose their five-year defensive end cornerstone; this was preventable, but the team’s antiquated stand against post-Year 1 salary guarantees prevented an extension from being completed in 2025.

The Bengals offered Hendrickson a backloaded extension – three years, $95MM – last year but saw the disgruntled D-end reject it due to insufficient guarantee protection beyond Year 1. The Steelers’ T.J. Watt extension included full guarantees for the 2026 and ’27 seasons. Watt is more accomplished than Hendrickson, but he is also 31 and had tallied fewer sacks between the 2023 and ’24 seasons. The Bengals’ offer also trailed the Texans’ Danielle Hunter AAV of $35.6MM despite the latter being the same age with a similar resume.

Hendrickson agreed to a one-year, $21MM extension in 2023 in fear the Bengals would use the franchise tag on him in 2025. With the Tee Higgins saga lasting past that point, Hendrickson miscalculated that. He now resides in a similar situation to Haason Reddick.

Also starting slowly, Reddick joined Hendrickson as a 2017 draftee who broke through in a 2020 contract year. Both players signed $15MM-per-year deals – Hendrickson in 2021, Reddick in 2022 – they outplayed. Age became an issue for Reddick, whose 2024 holdout backfired, and it is worth wondering how much it will impact Hendrickson’s free agency.

Last year represented a clear window for Hendrickson to cash in – at 30 and coming off the two straight top-level pass-rushing seasons – but he was negotiating with a difficult adversary. And he underwent season-ending core muscle surgery after a seven-game campaign. That will dock Hendrickson’s stock, but by how much?

From 2016-25, there have been 79 10-sack seasons from players aged 27-30. In that span, only 17 such seasons exist from players aged 31-34. These are the years a Hendrickson suitor is acquiring. Among pure EDGE players, that age-31-34 sack number plummets to 11. Hendrickson should do well next week, but the decision to sign that Bengals extension in 2023 could cost him thanks to an injury-shortened 2025.

5. Rasheed Walker, T. Age in Week 1: 26

When the Rams and Ravens respectively took Alaric Jackson and Ronnie Stanley off last year’s market, Dan Moore Jr. benefited. A much-criticized Steelers tackle on his rookie contract, Moore became the NFL’s seventh-highest-paid left tackle at the time of signing. His four-year, $82MM deal – one that outflanked Jackson and Stanley’s pre-free-agency deals and Dion Dawkins and Garett Bolles’ 2024 extensions – represents a good guide for Walker, who received better reviews on his Packers rookie pact.

The Packers turned to Walker, a 2022 seventh-round pick, as their David Bakhtiari fallback option and saw him far outplay his draft position. Walker started 48 games from 2023-25, fending off first-round pick Jordan Morgan for the Green Bay LT gig. Morgan is poised to commandeer it (by default, as Broderick Jones did in Pittsburgh post-Moore), but Walker will cash in elsewhere.

Walker ranked 11th in pass block win rate last season and 14th in 2024. PFF was a bit less bullish due largely to the Penn State product’s run blocking. The advanced metrics site never ranked Walker higher than 40th overall among tackles. Similar skepticism did not derail Moore, and Walker will almost definitely do better than the $50MM guarantee Moore received from the Titans.

Seven LTs are on contracts that include at least $50MM in total guarantees. Not counting Will Campbell’s rookie deal, four more secured at least $40MM guaranteed. It would be stunning if Walker did not land at least $40MM guaranteed. Considering how rare it is that early-prime LTs hit the market – like the Steelers, the Packers used a first-round pick on a blindside successor (Morgan) – the former No. 249 overall pick will be one of this year’s FA winners.

6. John Franklin-Myers, DL. Age in Week 1: 30

The Broncos extended six players between late July and their bye week. After paying top-priority talents Courtland Sutton, Zach Allen and Nik Bonitto in camp, Denver turned to three other regulars – center Luke Wattenberg, defensive tackle Malcolm Roach and kicker Wil Lutz – during its bye. Franklin-Myers did not expect a new deal and has likely known what is about to happen on the market.

Although Franklin-Myers is approaching an age-30 season, the runway is clear for him to cash in. He is the best interior D-line option on this market – probably by a wide margin. After last year produced Milton Williams and other attractive interior D-line options, no one is rivaling Franklin-Myers – as of now, at least – in terms of unattached inside pass rushers.

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Minor NFL Transactions: 3/4/26

Minor NFL transactions are picking back up as we near the start of free agency with teams trying to secure any pending free agents before they hit the open market:

Green Bay Packers

Jacksonville Jaguars

Los Angeles Chargers

Miami Dolphins

Tampa Bay Buccaneers

Brooks served as a third rushing option in Green Bay this year behind Josh Jacobs and Emanuel Wilson while MarShawn Lloyd sat on injured reserve all season. It was thought that, if Lloyd had been activated off IR, one of Wilson or Brooks would’ve been the odd man out. Though Wilson got significantly more usage (125 carries for 496 rushing yards and three touchdowns) than Brooks (27 carries for 106 yards) this season, Wilson was not tendered as a restricted free agent, and Brooks agreed to a two-year deal to stay in Green Bay.

Known more for his contributions as a blocker and special teamer, Morris has made a place for himself on the roster in Duval. He appeared in 14 games for Jacksonville last year, earning five starts.

Dixon’s two-year contract had a potential out with which, if they had decided not to retain him, his release wouldn’t have created any dead cap money. The team has opted not to go that route, extending his time with the team to the full duration of the contract.

RFA/ERFA Tender Decisions: 3/2/26

Three clubs made decisions on exclusive rights free agents on Monday. Here’s a look:

Tendered:

As an 11-game starter for last season’s Super Bowl champions, Okada is the headliner on this list. After going undrafted out of Montana State in 2023, Okada combined for just nine appearances in his first two seasons. He barely factored in on defense then, but that changed in 2025. Not only did the 26-year-old play in all of the Seahawks’ games, but he recorded a 66.13% defensive snap share. Okada posted 65 tackles, six passes defensed, 1.5 sacks and an interception along the way.

Mevis, undrafted from Missouri in 2024, couldn’t crack an NFL roster until the Rams added him to their practice squad last fall. He later replaced the struggling Joshua Karty, whom the Rams cut in late November. Mevis converted 12 of 13 field goals and all 39 extra points in nine regular-season games. The 23-year-old was perfect during a three-game playoff run in which he knocked in six field goals and nine PATs.

Dolphins Release OL Liam Eichenberg

Liam Eichenberg missed all of the 2025 season. If he is to continue his NFL career, it will take place with a new team.

The Dolphins announced on Monday that Eichenberg has been released. A knee injury landed the veteran offensive lineman on the PUP list during roster cutdowns in August. He remained there throughout the campaign, leaving open the possibility of a move such as this one. Eichenberg intends to play in 2026, but he is now a free agent.

After playing out his rookie contract with Miami, the Notre Dame product re-upped on a one-year deal. Since he was never activated from the PUP list, that contract would have tolled to 2026 had the Dolphins retained him. Instead, the team will move on while Eichenberg will begin the process of finding his next gig. His market will no doubt be tepid given the length of his absence. This move is coming with a failed physical designation, per Aaron Wilson of KPRC2.

Eichenberg made 60 appearances and 52 starts during his tenure with the Dolphins. The former second-rounder has seen time at every O-line position, and his versatility could be valued by interested teams. After playing as a tackle during his rookie campaign, Eichenberg has exclusively been used on the interior. He saw time at center in 2023, but otherwise his most common position has been guard.

The 28-year-old will thus likely be targeted as an option for starting guard duties during his time on the open market. That position has already seen changes in Miami’s case, with James Daniels one of the many incumbent players cut by the new decision-making tandem of general manager Jon-Eric Sullivan and head coach Jeff Hafley. With this Eichenberg release now taking place, additions along the interior of the offensive line will clearly be a priority for Miami.

The Dolphins are narrowly under the 2026 cap ceiling as things stand. Further cost-shedding moves will be required as a result, although managing to add financial flexibility through a Tua Tagovailoa trade remains highly unlikely.

Vikings Considering Kyler Murray, Geno Smith; Team Interested In Tua Tagovailoa?

We have been hearing for some time that the Vikings plan to add competition for quarterback J.J. McCarthy this offseason. During a recent appearance on the Scoop City podcast, Dianna Russini of The Athletic threw cold water on the notion that a Minnesota-Kirk Cousins reunion could be in the cards, though she did acknowledge that the Vikes could look to add to their QB room (video link).

Russini reiterated Minnesota still wants to develop McCarthy in the hopes that he can live up to his first-round draft status, and ESPN’s Dan Graziano likewise confirms the Vikings are not ready to give up on the Michigan product. Still, the club seems to want to make McCarthy earn the starting job in 2026, and in addition to Cousins, names like Kyler Murray and Anthony Richardson have been floated as possibilities. 

There may be mutual interest between the Vikings and Richardson, who would be acquired via trade with the Colts. As ESPN’s Kevin Seifert noted last month, a trade could be the most likely way for Minnesota to add McCarthy competition, because a free agent with options may not want to sign without assurances that they will be given first crack at the QB1 role. Other trade possibilities, per Graziano, include the Eagles’ Tanner McKee and the Texans’ Davis Mills.

Mills was linked to the Vikings in a November report, just like Murray was. Graziano says signs continue to point to a Murray release, which means he will be a free agent in short order (and therefore may not want to hitch his wagon to a team that still has high hopes for its incumbent starter). 

Just as Arizona is likely to cut Murray, the Dolphins are expected to release Tua Tagovailoa in the near future, with Graziano confirming the cut will likely be made with a post-June 1 designation. With respect to their possible free agent targets, ESPN’s Jeremy Fowler (in the same Graziano piece linked above) reports the Vikings have Murray and the Raiders’ Geno Smith in their first tier of preferred options, with Cousins and Tagovailoa in the second tier.

Smith, though, may not make it to the open market. As our Nikhil Mehta recently suggested, it may behoove the Raiders to retain Smith as a mentor for Fernando Mendoza, whom Las Vegas is all but certain to select with the top pick in this year’s draft. Per Graziano, coaches from multiple QB-needy outfits are anxious to see if the Raiders will release Smith, as they believe the 35-year-old was held back by the Silver-and-Black’s offensive system in 2025. The Raiders may feel the same and could therefore keep Smith in the fold.

If they do choose to part ways, Fowler believes the Vikings make plenty of sense as a landing spot. He adds that many quarterbacks view Minnesota as an attractive destination, likely due to the presence of head coach Kevin O’Connell and wide receiver Justin Jefferson (though again, it is possible that McCarthy and Minnesota’s hopes for him could act as something of a deterrent). 

It still seems fair to expect the Vikings to add a QB. Whether they can lure a high-profile player like Murray or Tagovailoa or will need to execute a trade for a passer like Mills or McKee is the question.

Tua Tagovailoa Drawing Interest As Potential FA, Not Trade Target

The Dolphins will part ways with Tua Tagovailoa this offseason, and the entire NFL knows it.

As a result, other teams are not interested in the 27-year-old quarterback as a trade target, per Essentially Sports’ Tony Pauline. There are multiple clubs, however, who would pursue Tagovailoa as a free agent. All they have to do is wait for Miami to cut him.

Moving any draft capital for Tagovailoa to then take on his massive contract – including $54MM in guaranteed compensation in 2026 (via OverTheCap) – is an over-investment in an asset that has rapidly depreciated over the last two seasons. Signing him as a free agent, however, would cost no draft picks and only a veteran-minimum salary, since Tagovailoa would still be receiving his pay from Miami.

Perhaps an enterprising general manager with plenty of extra cap space could take a creative approach.

The Dolphins are just $772K over the 2026 salary cap and badly need to clear space just to fill their roster, sign their draft class, and field a team this season. Releasing Tagovailoa will incur a dead cap charge of $99.2MM, some of which can be pushed into 2027 with a post-June 1 designation. That will still add $11.1MM to their balance sheet this year. That can be offset with a post-June 1 release of Bradley Chubb, but the Dolphins’ new regime probably wants to do more than balance the budget in their first offseason.

Back to that enterprising GM: he could try to acquire Tagovailoa via trade and ask the Dolphins to give him better draft capital in exchange for taking on his massive salary. Miami would not package Tagovailoa and a draft pick in exchange for no return, but perhaps a pick swap upgrading one of the acquiring team’s selections could be equitable.

The new club would have a potential bridge starter, and the Dolphins will have minimized the financial impact of moving on from their former first-round pick. There are also a number of teams that need to spend rather aggressively this offseason to meet the league’s three-year cash spending requirement, and absorbing Tagovailoa’s salary is one way to contribute to that effort.

Still, the most likely path is an outright release followed by Tagovailoa signing for the veteran minimum with a new team. He will likely be looking for a starting opportunity, or at least the potential to earn one.

2026 NFL Offseason Outlook Series

Pro Football Rumors is breaking down how all 32 teams’ offseason blueprints are shaping up. Going forward, the Offseason Outlook series is exclusive to Trade Rumors Front Office subscribers, and that link provides details on how to sign up for an annual membership.

Here are PFR’s 2026 rundowns of the 32 teams’ offseason blueprints:

AFC East

AFC North

AFC South

AFC West

NFC East

NFC North

NFC South

NFC West

Malik Willis Could Receive $30MM AAV In Free Agency; Too Much For Miami?

FEBRUARY 28: Mike Florio of Pro Football Talk writes one “theory” in league circles is that Willis will ultimately land between $20MM and $25MM per season on a two- or three-year contract. That would mark a major contrast to other notable QB deals given Willis’ lack of starting experience, but demand from a long list of suitors could of course produce an even more lucrative agreement.

FEBRUARY 24: Could Malik Willis be the NFL’s next successful quarterback reclamation project?

Teams are certainly interested in finding out. The 2022 third-round pick is set to hit free agency in March with considerable hype about his potential as a starter.

Projections for his market value have grown over the last few months, with NFL Network’s Ian Rapoport predicting that Willis could get anywhere from $30MM to $35MM per year in free agency during a recent appearance on NFL Daily. Host Gregg Rosenthal added that he could see Willis getting as much as $42MM per year. Veteran insider Jordan Schultz adds a $30MM-per-year deal, at least, appears to be a “foregone conclusion” for Willis.

That is a steep price for a quarterback with just six career starts, three of which were rough rookie performances in Tennessee. Willis has made huge strides since arriving in Green Bay in 2024, but those projections would pay him similarly to Baker Mayfield and Sam Darnold after they had proven themselves as full-time starters. Willis may not have to take a lower one-year ‘prove it’ deal as Mayfield and Darnold did, but matching or exceeding their AAVs feels like a long shot.

Teams may still be willing to pony up for a young quarterback with exciting athletic traits and the ability to develop under the right coaching. Willis’ lack of starting experience may work in his favor, too. Justin Fields‘ known limitations capped his market last offseason, but teams have only seen Willis thrive in Green Bay in the last two years.

The Dolphins have emerged as an obvious landing spot for Willis after hiring Packers defensive coordinator Jeff Hafley and vice president of player personnel Jon-Eric Sullivan as their next head coach/general manager duo. However, they have a tight cap situation and will already be paying Tua Tagovailoa $54MM in 2026, per OverTheCap.

“I don’t know that Miami has the money,” Rapoport said. But don’t just take it from him.

In response to a question about Willis at the Combine, Sullivan himself acknowledged that the Dolphins have “a bit of an uphill climb” when it comes to their finances.

“Have we had conversations about Malik? I think anybody that is potentially in the quarterback market would be lying if they said they have not,” Sullivan said (via C. Isaiah Smalls of the Miami Herald). “The reality of the situation is we have 30-plus unrestricted and restricted free agents. And we got eight picks as we sit here today and not a ton of money to do stuff in free agency.”

The Dolphins could certainly find a way to get Willis to Miami, but doing so will take a combination of cuts, restructures, and a creative contract structure. Even then, as Sullivan notes, the team has more areas to address, and concentrating $90MM at quarterback will limit their ability to invest in other positions.

But Hafley and Sullivan should also know how team leadership can be defined by their ability (or inability) to acquire quarterback talent. 26-year-olds with starting potential rarely hit unrestricted free agency, so the Dolphins may be best served by prioritizing Willis now and building the roster around him over the next two offseasons in the hopes of getting back to playoff contention by 2027.

Dolphins Almost Hired Lions DC Kelvin Sheppard As HC?

Lions defensive coordinator Kelvin Sheppard was a finalist for the Dolphins’ head coaching job that went to Jeff Hafley. His comments this week indicate he might have been the runner-up.

“Full disclosure, I was in communication with the Dolphins for about two weeks,” Sheppard said (via Dave Birkett of the Detroit Free Press). “After the interview I was contacted by three people from that front office.” Sheppard not provide more details into his communication with Miami , but said information he received was “as real as it gets.”

Hafley interviewed with the Dolphins on January 17 and Sheppard followed the next day. Hafley’s was announced the evening of Sheppard’s interview. That raised some concern that Sheppard’s interview was a sham, intended only to fulfill the NFL’s Rooney Rule requirement. But he is appreciative of the invitation nonetheless, as the Dolphins were the first team to express formal interest in him for a head coaching jog.

“Real or not, I got the opportunity to do it,” Sheppard said. “Real or fake, I went through the process and I learned a lot and I grew from it, so that’s what I’m taking from it.” 

The 38-year-old faced an uphill battle in his first year as Detroit’s defensive coordinator. Several of his top players went down with injuries during the season, forcing them to limp to the finish line as they missed the playoffs. A bounce-back year in 2026 could raise his profile around the league and get him in the mix for vacancies next hiring cycle.

Dolphins, Tyreek Hill Did Not Discuss Pay Cut; Hill’s Market ‘Tepid’

The Dolphins ended the four-year Tyreek Hill era when they released the decorated wide receiver on Feb. 16. The move opened up significant savings for the Dolphins. Hill was due to count an untenable $51.1MM against the cap before the Dolphins gave him his walking papers.

Miami could have attempted to retain Hill at a lower price tag, but that was never an option for the team. Agent Drew Rosenhaus revealed that he and the Dolphins did not discuss a pay cut for Hill, per Barry Jackson of the Miami Herald. Rosenhaus added that Miami’s goal is to assemble a younger roster. Keeping Hill, who will turn 32 on March 1, would have worked against that plan.

While Hill plans to return for an 11th season in 2026, he is on the mend from a severe knee injury that could continue to hinder him in the future. Hill’s season ended in Week 4 when he tore multiple ligaments, including his ACL, and dislocated his knee.

In yet another factor that should lower the value of Hill’s next contract, the NFL is investigating domestic violence accusations against him. There have been three known domestic violence allegations against Hill dating to his time in college. Oklahoma State kicked Hill off its football and track teams in 2014 after he pleaded guilty to domestic violence. Hill resurfaced on West Alabama’s football team the next year. The Chiefs took the speedster in the fifth round of the 2016 draft, and he has since put together a Hall of Fame-caliber career.

Although Hill is an eight-time Pro Bowler and a five-time first-team All-Pro, he has encountered a “tepid” market since the Dolphins cut him, Jason La Canfora of SportsBoom reports. Multiple league executives who are seeking receiver upgrades told La Canfora they want no part of Hill. There are concerns over Hill’s fading physical skills and his questionable locker room presence, sources informed La Canfora.

“No chance. We think he’s done,” one general manager said. “He isn’t a difference-maker anymore. The juice isn’t worth the squeeze. Not even as a vet-minimum guy for us.”

Combining his age, injury and off-field troubles, Hill looks like a prime candidate for a prove-it deal in 2026. The 5-foot-10, 191-pounder was productive during his most recently healthy campaign in 2024, though he began showing signs of decline that year. Hill’s numbers (81 catches, 959 yards and six touchdowns) fell well short of his typical output, and his stock has continued to drop since then.

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