HEADLINES

Seattle Seahawks News & Rumors

Chargers A Team To Watch For WR D.K. Metcalf

March 5th, 2025 at 7:07pm CST by Ely Allen

Following up on today’s earlier news that veteran wide receiver D.K. Metcalf had requested a trade from the Seahawks, a few teams have been established as likely possible destinations for the 27-year-old. Most notably, Bob Condotta of The Seattle Times has noted some connections to the Chargers.

Metcalf has been in Seattle since 2019. A year after Metcalf was drafted in the second round out of Ole Miss, Sanjay Lal came on staff with the Seahawks as a senior offensive assistant after stints as a wide receivers coach with the Raiders, Jets, Bills, Colts, and Cowboys from 2009-2019. After only a year in that role with Seattle, Lal spent a season as wide receivers coach in Jacksonville before returning to the Seahawks as passing game coordinator & wide receivers coach, a role he held for two seasons. Last year, Lal was hired by Jim Harbaugh to the Chargers’ staff as wide receivers coach over a group devoid of veterans.

Another writer at The Seattle Times, Adam Jude, had done a deep dive back in 2022 concerning the close relationship between Metcalf and Lal. The piece detailed how Metcalf trusted Lal to assist him in his quest to become the league’s best receiver. Condotta adds that Metcalf has spent recent offseasons in Los Angeles. He’s clearly familiar and comfortable with the area and knows a friendly face in Los Angeles’ position room.

On the Chargers’ side of things, Jordan Schultz of FOX Sports mentioned that Los Angeles was “the one team that quietly but aggressively pursued (Metcalf) in trade talks (last year)…only to be rebuffed by Seattle.” Although rookie second-round receiver Ladd McConkey put forth a strong 1,149-yard, seven-touchdown season and 2023 first-rounder Quentin Johnston delivered a much-improved sophomore campaign, the room was absent a veteran playmaker. Though offensive coordinator Greg Roman‘s offense tends to be run-heavy, the Chargers’ wide receiving corps would be much more well-rounded with a depth chart of Metcalf, McConkey, and Johnston.

Ben Volin of the Boston Globe threw the Bills into the mix, as well, though he didn’t seem to be reporting off of any sort of intel. Buffalo could certainly use the wide receiver help as they are only set to return Khalil Shakir and Keon Coleman with Amari Cooper and Mack Hollins‘ contracts expiring. Unfortunately, the team currently ranks 30th in the NFL in cap space, per OvertheCap.com, so taking on any of Metcalf’s $31.88MM cap hit in 2025 would be tough to do without an immediate extension or restructuring to relieve cap space.

That could be possible, though, as, according to ESPN’s Brady Henderson, Metcalf is seeking a new deal as he heads into the final season of his current three-year, $72MM extension. Additionally, Metcalf’s stated desire to play for a contender makes Buffalo a tantalizing destination.

Despite mutual interest between Metcalf and either party, the decision will ultimately land on the Seahawks. It’s never great to hold a player hostage, but they’re set to eat $21MM of dead money if they cut or trade him with a pre-June 1 designation. A post-June 1 designation only slightly improves the situation as that dead money figure reduces to $13.88MM. Regardless, if the team can’t reach an extension agreement to keep him in Seattle long-term, it could be more beneficial to get some value back in a trade rather than watch him walk and get nothing in return a year from now. For the moment, NFL reporter Josina Anderson is reporting that there is a team willing to give up a third-round pick for Metcalf.

Seahawks Release WR Tyler Lockett

March 5th, 2025 at 11:42am CST by Sam Robinson

Tyler Lockett indicated late last season he might be on the way out in Seattle. Weeks later, the Seahawks are expected to move on. Lockett thanked the team for a 10-season run Wednesday.

He will be released soon, per NFL.com’s Ian Rapoport, as the Seahawks have also since thanked Lockett for his run with the team. This will wrap one of the longest WR careers in team history and send yet another accomplished early-30-something wideout to the market.

Due a $5.3MM roster bonus on Day 5 of the 2025 league year, Lockett will now join Davante Adams, Stefon Diggs, Amari Cooper, DeAndre Hopkins and Keenan Allen as mid-2010s receiver draftees in free agency. The Seahawks chose Lockett in the 2015 third round and saw him form productive tandems with Doug Baldwin and D.K. Metcalf. With the team having seen Jaxon Smith-Njigba make major strides in 2024, carrying both Metcalf and Lockett will not remain feasible.

An obvious Lockett landing spot would be the Raiders, as Pete Carroll coached the former 1,000-yard pass catcher for his first nine seasons. Carroll still holds Lockett in high regard, ESPN.com’s Adam Schefter tweets. Jakobi Meyers is going into a contract year, as the Raiders cut the cord on Adams last October. They will be in search of a No. 1-level wideout, but Lockett would help a team as a complementary target at this stage of his career.

This is not a post-June 1 cut, which means Lockett can sign elsewhere immediately. This gives him a head start on the Cooper-Diggs-Allen-Hopkins contingent; Adams can also sign somewhere now. This release will save the Seahawks $17MM, and it comes after the team created more than $27MM in cap space by cutting Dre’Mont Jones, Rayshawn Jenkins, Roy Robertson-Harris and George Fant. After entering Tuesday over the cap, the team is now up to $32MM in space.

As Smith-Njigba made significant strides in Year 2, Lockett posted just 600 receiving yards in 17 games. The four-time 1,000-yard pass catcher had already taken a backseat to Metcalf, but he was at 894 yards in Carroll’s final season. The former Russell Wilson weapon arrived just after the team’s back-to-back Super Bowl appearances. Lockett’s 8,594 receiving yards trail only Hall of Famer Steve Largent in Seahawks history.

The Seahawks had given Lockett extensions in 2018 (three years, $31.8MM) and ’21 (four years, $69.2MM). Lockett, 32, also agreed to a reworking last year. It adjusted Lockett’s contract to a two-year, $30MM deal that created the $5.3MM roster bonus. That put a 2025 release on the radar, as the Seahawks will not pay him the roster bonus nor the $10MM base salary he was owed. But Lockett should catch on elsewhere soon. With so many comparable players on the market, Lockett may not be able to fetch a deal that even matches his 2018 payday for AAV. With Adams and Lockett available, teams seeking veteran WR help have many places to turn.

Seahawks Release Dre’Mont Jones, George Fant, Roy Robertson-Harris, Rayshawn Jenkins

March 4th, 2025 at 2:04pm CST by Sam Robinson

A year after the Seahawks cut Jamal Adams and Quandre Diggs on the same day, they are removing another significant payroll chunk all at once. Four more Seattle regulars are out.

The team has announced it is releasing Dre’Mont Jones, George Fant, Roy Robertson-Harris and Rayshawn Jenkins. All four were acquired within the last two years, with Fant, Robertson-Harris and Jenkins added in 2024. Seattle entered Tuesday over the cap; these moves free up $27.25MM in funds ahead of the 2025 league year.

These releases only moved the Seahawks to $16.4MM in cap space, and they show how quickly value can decline. In particular, Jones came to Seattle as high-end free agent in 2023. The former Broncos draftee, who played both on the Seahawks’ defensive line and on the edge, is out two years into his three-year accord.

As the Broncos pivoted to Zach Allen during Sean Payton‘s first free agency at the wheel, the Seahawks rewarded Jones with a three-year, $51.53MM contract. Allen climbed to an All-Pro perch on his Denver pact; Jones did not make a similar leap on his. The Seahawks demoted the high-priced defender last season, as they used a first-round pick on Byron Murphy. (The team’s Leonard Williams acquisition also came after its Jones signing.) Though, Jones still started 23 games for the team during a two-season span. Jones, who totaled 8.5 sacks in his two Seattle slates, will land another opportunity soon, as he is only going into his age-28 season.

While Jones is the biggest name included in Tuesday’s round of Seahawks cap casualties, Fant closes out a second stint with the team. The older of the two Fants on the Seahawks’ 2024 roster, George struggled to stay healthy. The converted basketball player-turned-Jets tackle starter came back to his initial NFL team but only played in two games, landing on IR twice due to knee trouble. Opening the season as Seattle’s RT starter in place of the injured Abraham Lucas, Fant went down with a knee injury early in Week 1. The Seahawks saved an IR activation for him but did not see the 2024 free agency addition make it through his Week 9 return unscathed.

This was a theme for the Seahawks, who had re-signed Jason Peters (to the practice squad) as insurance. With Peters now retired and set to mentor Seahawks O-linemen, the team will need to look into more RT help, as Lucas has battled injury trouble for the past two seasons.

It is also unsurprising the Seahawks have released Jenkins, who was benched after he returned from IR midway through last season. The Seahawks gave Jenkins — a 2024 Jaguars cap casualty — a two-year, $12MM deal in the wake of cutting Diggs and Adams. Seattle, which benched Jenkins for Coby Bryant, allowed the veteran safety to seek a trade last week. Nothing materialized, and the eight-year veteran — a Chargers draftee who has started 89 career games — is back in free agency.

The Seahawks traded for Robertson-Harris early last season, obtaining him from the Jags for a 2026 sixth-round pick. The veteran interior D-lineman did not start for the Hawks and logged only a 25% snap share on defense with the team. Robertson-Harris, 31, had been attached to a three-year, $21.6MM deal signed by the Jags in 2023. He has 62 career starts on his resume.

Fant, 32, was tied to a two-year, $9.1MM accord. While the above-referenced cap savings do come out of these cuts, OverTheCap’s Jason Fitzgerald notes $18.4MM in dead money will as well.

Seahawks Give S Rayshawn Jenkins Permission To Seek Trade

February 27th, 2025 at 2:38pm CST by Sam Robinson

This year’s Combine is nearing double digits on players allowed to find trade partners. Add a Seahawks defensive back to that list.

Seattle has given Rayshawn Jenkins permission to find a trade, FOX Sports’ Jordan Schultz reports. Jenkins is tied to a two-year, $12MM Seahawks pact, one he signed after the Jaguars released him last year.

The NFC West is running wild on this front. The Rams have given Matthew Stafford and Jonah Jackson permission to find a trade (though, Stafford’s permission only stands to set his contract range), and Cooper Kupp is squarely on the trade block. The 49ers have also given Deebo Samuel permission to shop around. Some player movement appears imminent in the division — be it via trade or release.

Jenkins, who turned 31 last month, started nine games for the Seahawks last season. The former Chargers and Jaguars starter was in the Seahawks’ lineup for each game before a midseason IR trip — after a hand injury — but logged only three more starts upon being activated. More activity at safety appears likely for Seattle, which made significant moves at the position last year.

The Seahawks scrapped their Jamal Adams–Quandre Diggs plan, releasing both players. They later extended Julian Love, who remains the team’s safety centerpiece. Jenkins came in to start alongside Love, signing not long after the Jags ditched his four-year, $35MM deal. Jenkins returned a fumble 102 yards for a score last season but did not intercept a pass. Pro Football Focus graded the eight-year veteran as a bottom-12 safety last season, however.

For his career, Jenkins has made 89 starts and intercepted 10 passes. He did enough with the Chargers to command a nice Jaguars contract, though PFF has viewed him as a bottom-quartile safety since that deal came to pass. The Jags disagreed with the advanced metrics site’s assessments for a while; the Seahawks might not. Jenkins is due a $4.89MM base salary in 2025; cutting him would save the Seahawks $5.28MM.

Seattle has transitioned Coby Bryant from cornerback to safety; he started 11 games last season. PFF’s No. 22 overall safety in 2024, Bryant is under contract for one more season. Love’s new deal runs through 2027.

Jason Peters Expected To Retire, Join Seahawks’ Staff

February 25th, 2025 at 1:49pm CST by Sam Robinson

Jason Peters was unable to see any game action during his age-42 season, but the decorated veteran was still in the NFL as a member of the Seahawks’ practice squad. His next gig is not expected to be as a player, which stands to bring an end to one of this era’s best O-line careers.

The Seahawks are hiring Peters to a full-time staff position, GM John Schneider said, with the Seattle Times’ Bob Condotta indicating the 21-year veteran’s title will come under the player-engagement umbrella. But Peters will work with the Seahawks’ O-linemen. While this would not slam the door on an emergency return, ESPN’s Adam Schefter adds a retirement is expected. Peters turned 43 in January.

Although Peters only saw game action in 19 seasons, he was in the league for 21. He missed the 2012 season due to two Achilles ruptures and did not move up to Seattle’s active roster in 2024. Regardless, Peters is expected to walk away after playing in 248 games. While 61 players reside above Peters on the all-time games-played list, few of them are offensive linemen. Among pure O-linemen, only four (Bruce Matthews, Ray Brown, Jackie Slater and Mike Kenn) played in more games. Peters will be expected to join Slater and Matthews in the Hall of Fame.

A nine-time Pro Bowler, Peters forged a Canton path despite being passed over in the 2004 draft. The former Bills UDFA will be best remembered for his time with the Eagles, whom he helped win a Super Bowl. Peters did not play in Super Bowl LII, having suffered ACL and MCL tears, but opened that season as the team’s left tackle starter. Peters booked both his first-team All-Pro nods (2011, 2013) with Philly and made his final Pro Bowl (2016) during Carson Wentz‘s rookie season.

The Eagles initially acquired Peters in 2009, Donovan McNabb‘s final season. Peters is experienced enough he signed with the Bills during Drew Bledsoe‘s time as the team’s starting QB. Peters moved into Buffalo’s starting lineup at right tackle in 2005. His first full season as a left tackle, 2007, produced a second-team All-Pro honor. Peters had signed a midlevel extension — a four-year, $16.1MM deal — in 2006, but as he picked up a second All-Pro accolade, an impasse on a third contract formed.

Peters did not report to Bills training camp on time in 2008, and while he eventually showed, a trade commenced after that season. The Eagles traded first-, fourth- and sixth-round picks to the Bills for Peters, who landed a four-year extension worth $51.45MM before his first Philadelphia season. Peters then spent the next 12 seasons with the Eagles, agreeing to four more contracts to stay with the team. Peters helped Michael Vick to the Pro Bowl, and joined future Hall of Famer Jason Kelce and then-rookie Lane Johnson in boosting LeSean McCoy to the 2013 rushing title. As the Eagles retooled around Wentz, they had Peters as an upper-crust blindside blocker.

Peters’ final seasons took on an Adrian Peterson-like arc, as the veteran blocker stopped through three teams in three years. The Bears used him as an emergency LT, as Teven Jenkins sustained a back injury before the 2021 season. After 15 starts for that Bears squad, Peters came to Dallas after Tyron Smith‘s season-defining hamstring injury sustained in training camp. Working more in a backup capacity (including some guard time) that year, Peters made his last stop in Seattle. He played in eight games and made two starts for a Seahawks team dealing with RT Abraham Lucas‘ injury trouble.

No pure NFL O-lineman has seen action in a 21st season, but Peters came closest. The Seahawks signed him to their practice squad in October, as Lucas and veteran George Fant dealt with injuries, doing so despite having changed coaching staffs. The Mike Macdonald-led group will keep the veteran around as a mentor.

If this is it for Peters, he will retire with nine Pro Bowl invites and six All-Pro honors. He joined Smith as an All-Decade-teamer for the 2010s. He earned $119.9MM during his 21-year run. It will be interesting to see if the Arkansas alum moves up the coaching ladder in the coming years.

Seahawks To Begin Geno Smith Extension Talks

February 25th, 2025 at 1:43pm CST by Adam La Rose

Geno Smith was unable to secure a Seahawks extension last offseason, but he is still firmly in the team’s plans for 2025 and beyond. Talks on a new pact are set to commence.

When speaking to the media on Tuesday, general manager John Schneider said (via Bob Condotta of the Seattle Times) the Seahawks will begin negotiation on an extension this week. He added no firm deadline is in place but repeated the organization’s stance that having Smith under center now and in the future is still a priority. One year remains on the veteran’s current contract.

Smith is owed $25MM in 2025 as things stand, though – a mark well below the market for veteran starters. His cap hit of $44.5MM is also a cumbersome figure for a Seahawks team which is among those slated to be over the projected cap once the new league year begins in March. A multi-year commitment in the 34-year-old will carry risks for Seattle, of course, but he has posted a winning record during each of his three full seasons as the team’s starter.

Head coach Mike Macdonald has made it clear he wants Smith to remain in place for 2025 and beyond, and a report from the Super Bowl indicated a new arrangement (through a restructure or an extension) could be expected. During Seattle’s offensive coordinator search, the prospect of coaching Smith was an obvious talking point. Klint Kubiak said the opportunity to coach Smith played a role in his decision to head to Seattle.

While the former Comeback Player of the Year intends to continue his career to the age of 40, it came as no surprise when a December report indicated the Seahawks will look into options to succeed Smith this offseason. That could still result in a QB addition through the draft, but no change atop the depth chart will be forthcoming if a deal can be reached. Smith inked a three-year, $75MM pact in 2023; it will be interesting to see where his asking price lands this time around.

Schneider also confirmed (via Condotta) Seattle has engaged in contract talks with linebacker Ernest Jones. The trade acquisition proved to be a productive addition, but team and player paused negotiations at the end of the campaign. The Seahawks still hope to get a deal done with the pending free agent, though, and the looming start of the league year could spur action.

As for wideout Tyler Lockett, Schneider added conversations will take place with his agents. Lockett’s future in the Emerald City has been in question given his lack of guaranteed money for 2025 (the final year of his deal) and scheduled cap hit of nearly $31MM. Schneider is unsure of whether or not Lockett will return next year, but there is a strong chance the Seahawks will have continuity under center moving forward.

Minor NFL Transactions: 2/24/25

February 24th, 2025 at 7:23pm CST by Ben Levine

One minor move to pass along:

Miami Dolphins

After getting waived by the Seahawks last week, “Bump” Cooper has already found a new home in Miami. The cornerback bounced around a bit during his rookie season. The UDFA earned a spot on the Ravens practice squad and even got into a game with the big-league club before getting waived. He spent the rest of the 2024 campaign on Seattle’s practice squad, and he was retained via a reserve/futures contract before getting cut.

 

Seahawks OC Klint Kubiak: Geno Smith Was A “Huge Draw” For Seattle Job

February 23rd, 2025 at 9:58am CST by Rory Parks

Earlier this month, we heard that the Seahawks are expected to address the contract of quarterback Geno Smith in the near future (with an extension seemingly more logical than a restructure). That report came on the heels of head coach Mike Macdonald’s endorsement of a new deal for his starting signal-caller.

Even if Seattle GM John Schneider stays true to form and explores possible succession plans, we now have more indication that Smith may receive the renewed commitment he has been seeking.

During his introductory press conference, new offensive coordinator Klint Kubiak said Smith’s presence is one of the primary reasons he took the job.

“I have a lot of respect for Geno,” Kubiak said (via Michael-Shawn Dugar of The Athletic (subscription required)). “It was a huge draw to come here and be able to get to coach him … We have high expectations for him. [We’ll] push Geno and get the best out of him, and we’ll do that by pushing his teammates as well. It’s not just his show; it’s a team thing, and he’s got to be the head of that.”

The fact that Smith will apparently be retained for 2025, the final year of his current deal, does not necessarily mean the parties will come together on a new contract. Smith is, after all, about to enter his age-35 season, and while he regularly shows plus form, he ultimately finished the 2024 campaign with a traditional quarterback rating of 93.2 that was just above average and a QBR of 53.8 that slotted between Bryce Young and Joe Flacco (numbers that were pulled down by his 15 interceptions, the second-highest figure in the league).

On the other hand, Macdonald adamantly reiterated his belief that his club can win a championship with Smith under center.

“It’s pretty obvious this guy is a heck of a quarterback,” Macdonald said. “He’s our quarterback. We love him. Can’t wait to go work with him … He’s a great player, man. We can win a championship with Geno Smith. We really believe that.”

Plus, while the typical dearth of obvious QB upgrades on the free agent market and the perceived weakness of the 2025 collegiate class of signal-callers would make Smith a quality trade chip if the ‘Hawks chose to market him, those same factors would make it difficult for Seattle – a 10-win outfit in 2024 that clearly has designs on a postseason run in the upcoming season – to immediately replace 2022’s Comeback Player of the Year. As such, a short-term deal that rewards Smith with another influx of guaranteed cash while still keeping him on a relatively team-friendly rate could make sense for both sides.

The Seahawks’ O-line was the club’s weak link last year, and improving that group – a goal that Schneider expressly acknowledged – will naturally help Smith. Kubiak also intends to implement a run-first identity, which will also take some of the pressure off of the former Jets second-rounder.

Getting talented wideout D.K. Metcalf more involved in the offense will also be critical, both for Smith and for the offense as a whole. As Dugar writes, the Ryan Grubb-coordinated offense allowed Metcalf to simply serve as a decoy too often, and according to Macdonald, every OC candidate he interviewed to replace Grubb had plans for improved Metcalf usage at the top of their list of ideas.

Metcalf is entering the final year of his current contract, and Dugar writes in another subscribers-only piece that an extension could also be in play for the two-time Pro Bowler. That would help smooth out his massive $31.88MM cap charge for 2025 while keeping the talented wideout under club control for the foreseeable future. 

John Schneider Addresses Seahawks’ Offseason Approach

February 22nd, 2025 at 7:37pm CST by Adam La Rose

Year 1 of the Mike Macdonald era as head coach of the Seahawks produced a 10-win campaign but not a playoff berth. Changes on the sideline have been made, with Klint Kubiak now in place as offensive coordinator while the team contemplates its upcoming offseason moves.

General manager John Schneider has work to do in the near future for the Seahawks to achieve cap compliance. Once that happens, he and the front office will set out to improve a roster which proved to be lacking along the offensive line in particular in 2024. As Schneider’s comments on the matter demonstrate, there is a roadmap in place.

“We know exactly what our deficiencies are,” he said during an appearance on Seattle Sports’ John Schneider Show. “We can all see it, right? And we have a plan to address everything.”

With and without lead back Kenneth Walker in the lineup, the Seahawks struggled on the ground in 2024. The team finished 28th in the league in rushing, something which put added pressure on the passing attack. Seattle allowed 50 sacks, something which contributed to a drop in production on the part of quarterback Geno Smith and the team’s second straight failure to make the playoffs.

To no surprise, then, upgrading up front is widely seen as a top priority for the Seahawks. As Bob Condotta of the Seattle Times notes, offensive line is a very popular position for the team in mock drafts. With the No. 18 pick in April’s draft, Seattle will have the opportunity to add a starting-caliber guard or competition for right tackle Abraham Lucas, who has struggled with injuries each of the past two years. The draft will represent a prime opportunity to help address needs along the offensive and defensive lines, but Schneider cautioned that a lucrative free agent splash should not be expected.

“You can’t just throw money at something to fix it, to fix a perceived need,” he added. “We’ve made mistakes there in the past and we’re not try not to repeat the mistakes we made.”

Seattle is among the teams currently projected to be above the cap, but moves like releasing Tyler Lockett can be used to free up finances ahead of free agency. The coming months will be key for the Seahawks at the line of scrimmage in particular as they look to implement Schneider’s plan

NFL Minor Transactions: 2/21/25

February 21st, 2025 at 6:51pm CST by Ely Allen

Friday’s minor moves across the NFL:

Cincinnati Bengals

New England Patriots

Pittsburgh Steelers

Seattle Seahawks

Brown and Jacobs were both tendered by the Patriots yesterday and have agreed to their tenders today. As exclusive rights free agents, their options were to accept the tender offered to them or not play football in 2025.

Load More Posts