Sean McVay, Ty Simpson Had ‘Secret Meetings’; McVay ‘High’ On QB
The win-now Rams shocked many observers when they spent the 13th overall pick in this year’s draft on a developmental quarterback, former Alabama signal-caller Ty Simpson. For his part, Simpson suggested afterward he had little pre-draft contact with the Rams, saying (via Sarah Barshop of ESPN): “I met with some scouts at (Alabama), and that was really it. They talked to my agent, but that was really not much.”
[Poll: Grading Rams’ Simpson Pick]
It turns out Simpson was being cagey, as he revealed Monday in an interview with Ian Fitzsimmons on ESPN Radio.
“We tried to keep this under wraps as long as we could,” Simpson told Fitzsimmons. “It was something to where I knew they were interested, but they wanted to make it private and didn’t want people to know that they were interested.”
Simpson added that he and head coach Sean McVay “had some secret meetings” and “talked for hours and hours” about football. Meeting with a prospect is atypical for Rams brass (McVay and general manager Les Snead), Jourdan Rodrigue of The Athletic notes. While McVay drew plenty of attention online when he looked less than thrilled in the aftermath of the Simpson pick, that was not the case. McVay has “significant say” over the Rams’ first selection every year, Rodrigue relays. General manager Les Snead would not have pulled the trigger on Simpson had McVay been against it.
After making a mere 15 starts in college, there is no shortage of skepticism regarding Simpson’s chances of succeeding in the NFL. But both McVay and Snead are “very high on Simpson,” per Rodrigue. McVay, who has earned a reputation as an offensive guru, will play a key role in developing the 23-year-old as he breaks into the league as a backup.
It is unclear how long it will take for Simpson to get a look as a starter, as he is stuck behind one of the league’s premier signal-callers. Matthew Stafford will play his age-38 season in 2026, but he has shown no signs of slowing down. The 17-year veteran won his first MVP after throwing a career-high 46 touchdown passes last season. He came within a few points of reaching his second Super Bowl, but the Seahawks upended the Rams in a 31-27 NFC championship game. The Stafford-led Rams will aim to get over the hump and win their first title since 2021 next season, but in the meantime, he is likely to ink a lucrative extension.
The Rams may have just landed their QB of the future, but it does not appear Simpson will overtake Stafford any time soon. As was the case with past first-round QBs like Aaron Rodgers and Jordan Love in Green Bay, it may be multiple years before Simpson takes the reins.
Ty Simpson Fallout: Rams, McVay, Snead, Stafford, Lemon, Sadiq, Garoppolo, Ioane
While loosely connected to Ty Simpson entering the draft, the Rams were viewed as more likely to add a player that helped their strong 2026 roster compete for a Super Bowl title. In a move eerily similar to the Packers’ Jordan Love pick six years ago, the Rams came out of Round 1 with Simpson — who may well sit behind Matthew Stafford for multiple seasons.
Discussions about this pick pivoted from whether Simpson was a reach at No. 13 to whether Sean McVay was enthused about the selection. McVay’s post-draft presser left plenty to be desired on the latter front. For instance, McVay made this comment shortly after the choice:
“There were a lot of players that we liked, but when you do look at it, I think the thing you liked about the body of work is … let’s make one thing clear, this is Matthew’s team,” McVay said. “You get a chance to be able to address the backup quarterback.”
[RELATED: Rams Considered Joe Flacco In Free Agency]
This situation technically makes Simpson the backup quarterback — McVay went as far as to say Simpson will compete with disappointing holdover Stetson Bennett for the gig — but the Rams paid Jimmy Garoppolo barely $3MM to handle that role over the past two years. Dynamics in play here certainly separate this from merely staffing the QB2 job. With the exception of the Packers’ three-year Love developmental plan, QBs chosen in Round 1 play as rookies or, at the latest, by Year 2. Stafford is going into an age-38 season and is expected to sign an extension soon.
The Packers did add Love ahead of a Rodgers MVP season, but Stafford coming off an MVP campaign and seeing his team draft his successor is uncovered ground. No team rostering a reigning MVP quarterback has chosen another passer in the first or second round since the 1970 merger. But that is Stafford’s reality now. While this situation differs from the clunky Kirk Cousins–Michael Penix Jr. setup, as Stafford is unlikely to be benched anytime soon, a clock is almost certainly in place on his Rams tenure — rather than a Super Bowl frontrunner augmenting his current roster.
Makai Lemon was “definitely” in the mix to go to L.A. at 13, according to ESPN.com’s Jeremy Fowler, but this does not appear to have been a McVay-Les Snead power struggle. A personnel source informed Fowler that Simpson being there at 13 meant the Rams were taking him, going so far as to say the Alabama prospect compared favorably to No. 1 overall pick Fernando Mendoza by some in the team’s building.
McVay “absolutely” was onboard with the pick, another source told Fowler, with a separate team source indicating the duo was in lockstep by “all indications.”
“I think Sean had a chat with Matthew before last night. And that’s one thing that Matthew’s definitely earned,” Snead said, via The Sedano and Cap Morning Show (h/t Pro Football Talk’s Myles Simmons) “It’s one of the things that we’re working together to go through it. Matthew is on his way to, I would say this, a Hall of Fame career, right? And he still has gas left in the tank. And big picture, our vision’s always been, ‘Hey, let’s make the most of this time with Matthew and his teammates — let’s chase special together, however long that may [last].’ There’s no timeline on this. The longer, the better. Matthew just came off an MVP season, so if he continues playing, it’s like, this is better for everyone involved.
“And I think at the end of the day, Sean and I are going to always work together in these types of decisions. … But there was a lot that was going on into maneuvering that draft. So, we’re in lockstep. We work together. We’re collaborative. It’s him and I partnering to try to do the best for the Rams.”
Snead played in the SEC (at Auburn) around the same time Simpson’s father (Jason) was at Mississippi State. Jason Simpson, the longtime HC at Tennessee-Martin, consulted with Snead on whether Ty should declare for the draft or stay in college. Snead said Ty was a first-round-level talent, NFL.com’s Tom Pelissero notes. Simpson received $5MM and then $6.5MM offers from Miami to transfer there for the ’26 season, according to Pelissero. Snead had his eye on Simpson dating back to the fall, CBS Sports’ Jonathan Jones notes.
These discussions commenced before Alabama’s Rose Bowl game. Miami’s second offer would have compared to a second-round guarantee, but Simpson’s No. 13 overall pact will be worth $25.77MM fully guaranteed (per OverTheCap). When Ty’s parents discussed the QB’s future with Snead before his draft declaration, Pelissero indicates the longtime Rams GM conveyed a real possibility the Rams would draft him in the first round. (While the Rams’ draft slot was not known at that point, L.A. knew where its Atlanta-obtained pick would land since the Falcons’ season had ended.)
Simpson declared for the draft Jan. 7 — three days after the Falcons’ season wrapped — and the Rams carried a rare opportunity to find a Stafford heir apparent. The team’s draft slot regularly comes outside the top 20; it landed at No. 29 this year. The Rams traded their own pick to the Chiefs for Trent McDuffie, and the draft community had viewed that swap as a decision that would likely send Simpson elsewhere. The Rams were viewed as high on Simpson but were considered more likely to draft him at 29 than at 13 (or via a trade-down from 13).
Even if this was a Snead-based pick, McVay has held tremendous input since arriving in L.A. nine years ago. A source familiar with the organization’s inner workings told FanSided’s Jason La Canfora that McVay “pulls all the triggers, and especially on a quarterback.” It would be highly unlikely a coach with McVay’s track record would be overruled by his GM, leading some in the league to view McVay’s lack of post-draft enthrallment for the pick as performative for Stafford’s benefit.
McVay indeed called Stafford on Thursday, per Jones. This differed from the Falcons’ approach, as they famously did not call Cousins before the Penix pick. Stafford is on a different QB tier than Cousins, and while it will be interesting to hear the veteran passer’s thoughts on the move, Simpson will be expected to sit for a while. The move also came partially due to Garoppolo uncertainty, per Fowler, though that assuredly played a small part in this. Garoppolo, whom the Rams had wanted back, is considering retirement.
McVay said (via Jones) he does not believe this pick will affect Stafford extension talks. The Rams have reached revised deals with their five-year starter in each of the past two offseasons, but with the QB unsigned for 2027, a true extension is on the docket this year.
Stafford pursued a $50MM-plus-AAV deal last year, being allowed to explore a trade, but backed down — after aggressive Raiders and Giants pushes — and signed a reworked Rams pact that brought a $40MM early guarantee. Simpson’s status aside, Stafford will still carry considerable leverage in Rams talks. Though, it is worth wondering if Simpson’s arrival will affect how much in future guarantees the Rams will want to offer.
Tied closely to the Rams coming into the draft, Lemon fell to 20th (via an Eagles trade-up in front of the Steelers). The Rams also considered tight end Kenyon Sadiq, per Fowler, who adds Caleb Downs — had he fallen to 13 — was on the team’s radar. Dallas traded up one spot to ensure it landed Downs at No. 11. The Rams have pursued a young weapon in each of the previous two first rounds. They sought Brock Bowers in 2024 and made an offer for No. 8 overall — believed to be a Tetairoa McMillan aim — in 2025. They also were linked to Emeka Egbuka in last year’s first round.
That makes the Simpson-over-Lemon call interesting, but if the Rams are right on the passer (and they certainly have an optimal setup to develop one given McVay’s success), that will end up being the right play long term.
The Rams also received calls from teams eager to move ahead of the Ravens (at No. 14) for guard Vega Ioane, and while it would have made sense to explore sliding down and picking up assets, the team stood pat. That certainly furthers the belief McVay was firmly in Camp Simpson, despite the Crimson Tide signal-caller being a one-year college starter. Simpson, who was linked to the Cardinals and Jets (among other teams) in this draft, preferred to end up in L.A., Fowler adds.
Green Bay has seen its Love investment pay dividends, though its 2020 squad — despite a Rodgers MVP effort — fell just short of Super Bowl LV. The Packers have not been that close since, with a non-QB first-round pick potentially enough to make the difference in that Buccaneers matchup five Januarys ago. But the Packers have since extended Love, who has become an upper-crust QB. The Rams had not brought in a starter-level draft prospect under McVay, though the HC developed Snead draftee Jared Goff upon arrival.
The Simpson project will be scrutinized, but this will remain Stafford’s show for a while. The extension talks will be the next chapter to follow here, and it will be fascinating how long the Rams truly commit to their likely Hall of Fame-bound starter — and, perhaps, how long he now wants to commit to the team — now that they have his likely replacement rostered.
Rams Extend Sean McVay, Les Snead
The Rams will move forward with their Sean McVay-Les Snead partnership for the foreseeable future. Los Angeles announced on Monday the team’s head coach and general manager have each signed an extension. 
McVay’s future has been a talking point during recent years with the possibility of a pause from coaching being floated on multiple occasions. Despite recently during 40, he is already a veteran of nine years as an NFL head coach. That stretch has brought about plenty of success for the Rams, and expectations will remain high moving forward.
Snead has been in place since 2012. Each of his first five years in the role of GM produced a losing record, but the McVay hire proved to be a turning point. The Rams have finished above .500 all but once since 2017. During that stretch, they have also reached a pair of Super Bowls, winning one. The highly effective tandem will, to no surprise, remain intact for years to come.
Details on both deals were not disclosed. Nevertheless, Jourdan Rodrigue of The Athletic reports the joint extensions have the same length. Given the success both McVay and Snead have enjoyed, their respective job securities are certainly not in doubt. Both can be expected to remain in place until they wish to depart the organization.
“As we enter their 10th season together, it is only fitting to reflect on the tremendous success Sean and Les have brought to this franchise, and the indelible impact they have made on Los Angeles and the NFL,” a statement from owner Stan Kroenke reads in part. “They continue to embody the standard of this franchise to compete for championships, consistently delivering a product that our fans and city can be proud of… We are thrilled they will be leading the Los Angeles Rams for years to come.”
Snead’s most recent extension came in September 2022. The 55-year-old worked his way through the scouting ranks early in his NFL career before leading the Falcons’ player personnel department from 2009-11. Snead was then hired as the Rams’ GM, and he is now the league’s sixth-longest tenured staffer in that position. He is in line to continue climbing the list in that regard.
McVay has cemented his status as one of the league’s top offensive minds over the course of his HC tenure. The Rams have posted double digit wins seven times under McVay, who has helped develop several members of his staff on their way to head coaching gigs of their own. The latest example in that regard is Mike LaFleur, who parlayed his OC tenure in Los Angeles into the Cardinals’ head coaching position. With his latest contract now worked out, McVay’s attention will turn to finding a LaFleur replacement.
The Rams were seen by many as a serious Super Bowl contender throughout the 2025 campaign, one which yielded a 12-5 record. Los Angeles edged Carolina on the road in the wild-card round before winning in overtime in Chicago one week later. That set up a rematch with the division rival Seahawks in the NFC title game. Seattle secured a 31-27 victory, ending the Rams’ season. The team has not waited long to make a new commitment to its HC-GM pair.
McVay and Snead have combined to win 102 regular season and playoff games during their time together. That total is second to only Andy Reid and Brett Veach (Chiefs) for active head coach-general manager tandems. Adding further to that total will be the expectation for all involved moving forward.
For now, the future of quarterback Matthew Stafford is unclear. The MVP finalist has not yet decided if he will continue playing in 2026, and losing him to retirement would of course deal a blow to Los Angeles’ offense. In any case, McVay will continue operating on the sidelines with Snead remaining in place in the front office as the Rams look to go one step further next season.
NFC Notes: Carr, Horn, Kupp, Cowboys, Okereke
Derek Carr‘s contract will be restructured for the second straight offseason, ensuring he remains with the Saints for at least one more year. The veteran quarterback’s future had been in question until the news of his pact being reworked.
General Mickey Loomis said keeping Carr in place was the team’s plan, so it comes as no surprise he will play a third season in New Orleans. The four-time Pro Bowler apparently would have welcomed a change of scenery, though. ESPN’s Jeremy Fowler reports Carr was believed to be willing to head elsewhere this offseason by joining a QB-needy team. The Saints, however, never showed a desire to move forward with a trade or release.
Carr made it clear before a final decision on his future was made that he would not welcome a pay cut. His $40MM in 2025 compensation will (to a large extent) now be paid out as a signing bonus, but it was already guaranteed under the pact’s previous setup. Trading or cutting their QB1 would therefore have not been feasible for the Saints, but it is still noteworthy Carr would have been on board with a fresh start after two years with the team.
Here are some other notes from around the NFC:
- Extension talks are ongoing between the Panthers and Jaycee Horn. When healthy, the former No. 8 pick has proven to be an effective cornerback but injuries in 2021 and ’23 threaten to hurt his leverage. In spite of his missed time, Joe Person of The Athletic writes Horn is believed to be seeking a deal near the top of the position’s market (subscription required). Five corners are attached to an AAV of $20.1MM or more, and Jalen Ramsey leads the way at $24.1MM per year. That figure could very well be overtaken once Sauce Gardner (Jets) and Derek Stingley (Texans) have extensions in place, but Horn, 25, may not slot in very far behind them.
- Cooper Kupp is known to be on the trade market, with the Rams making clear their intention of moving on from the eight-year veteran. The team is prepared to retain salary to swing a deal, and general manager Les Snead hopes to have one in place by next week (when the 31-year-old’s roster bonus is due). In his first interview since learning of the team’s choice to move on, Kupp said (via Sam Farmer of the L.A. Times) head coach Sean McVay informed him of the move during a face-to-face meting in his office. McVay has left the door (slightly) open to a return with his recent comments, but Kupp has moved forward knowing he will be playing elsewhere in 2025.
- Brandin Cooks is one of many veteran receivers set to hit the market next week. The 31-year-old has spent the past two seasons with the Cowboys, and in an interview with The Exhibit’s Josina Anderson he said he is open to re-signing. Cooks – who missed seven games in 2024 – added he is fully healthy, and Anderson writes there could be interest from multiple teams. While a return to Dallas is firmly in play, Cooks said he feels he has not been utilized correctly during his time there so far. The 11-year veteran played out a two-year, $20MM deal with the Cowboys.
- Bobby Okereke‘s second season with the Giants was limited to 12 games due to a herniated disc in his back. The veteran linebacker is expected to be healthy in time for OTAs, but he could find himself on a new team by then. Pat Leonard of the New York Daily News writes there have been rumblings this offseason about the Giants not viewing Okereke’s value in the same light as they did previously. A 2023 free agent signing for general manager Joe Schoen, the former Colt delivered 149 tackles and a pair of interceptions in his debut New York season. His production dropped this past campaign, though, and with two years left on his pact a trade or release could be under consideration. Moving on immediately would not yield notable savings, but a post-June 1 release would free up $9MM later in the offseason. Okereke, 28, is due a $3MM roster bonus March 17.
- With regard to other Cowboys updates, Calvin Watkins of the Dallas Morning News notes veteran defensive ends Carl Lawson and Chauncey Golston could be on the way out. DeMarcus Lawrence hopes to re-sign, but he is also open to exploring his market. The Cowboys currently have Sam Williams and Marshawn Kneeland on their rookie deals and a pending mega-extension to work out with leading edge rusher Micah Parsons. Inexpensive depth will increasingly be a priority if any or all of Lawrence, Lawson and Golston sign elsewhere. Watkins adds that punter Bryan Anger and long snapper Trent Sieg are among the players Dallas aims to re-sign, something which has already been taken care of in the case of Osa Odighizuwa.
Matthew Stafford Notes: Timeline, McVay, Giants, Garoppolo
The top storyline at the Combine saw a resolution come about on Friday. Matthew Stafford reached agreement on a new deal with the Rams, ending the chance of a trade being worked out which would have sent him to a new team for the second time in his career.
The Raiders and Giants made strong pushes to acquire the 37-year-old before a summit with Los Angeles yielded a new agreement. Once the restructured pact is in place, Stafford will be assured of playing at least the 2025 campaign, his fifth with the Rams. Financial terms are not yet known, and that will likely be the case for the time being.
Ian Rapoport of NFL Network reports the new Stafford pact will be finalized over the coming weeks. A framework is clearly in place, and with financial clarity the Rams have already worked out a new deal with left tackle Alaric Jackson. Still, Rapoport notes the exact details – including Stafford’s compensation for 2025 and the cap structure of the contract – will likely not emerge until the start of the new league year later this month.
Here are some other notes related to yesterday’s major QB news:
- It was learned shortly before the agreement was reached that Stafford and head coach Sean McVay had remained in communication through this process. To little surprise, the chance to remain with the Super Bowl winner was a key factor in a resolution being found. Sports Illustrated’s Albert Breer writes Stafford’s preference was to stay in Los Angeles and extend his partnership with McVay. The team went to the divisional round of the playoffs in 2024, and expectations will be high moving forward with continuity on the sidelines and under center.
- The Raiders were seen as the likelier suitor to acquire Stafford when a trade was on the table, and parameters on a contract were reported to be in place. The Giants made a strong pursuit as well, though, and SNY’s Connor Hughes notes New York was prepared to swing a trade and commit to a contract worth more than $50MM per year (video link). The 16-year veteran has been connected to an asking price which would make him the oldest member of the group at that financial threshold. Taking the Giants’ interest one step further, Paul Schwartz of the New York Post confirms the team was willing to commit to a two-year pact including between $90MM and $100MM guaranteed. GM Joe Schoen will now look elsewhere on the veteran market.
- In the event a trade had been made, Aaron Rodgers would have been a name to watch regarding replacement options for the Rams. Dianna Russini of The Athletic writes the 41-year-old would indeed have received consideration, adding the same would have been true of Jimmy Garoppolo (subscription required). The latter is a pending free agent after he took a one-year deal in 2024 to handle backup duties. He could be retained as a high-end QB2 option for next year; failing that, the Rams could turn to Stetson Bennett, who has yet to make a regular season NFL appearance.
‘Several’ Teams Contact Rams On Matthew Stafford; QB Targeting Raise?
A popular talking point ahead of free agency has centered around this year’s quarterback options — both in terms of veteran FAs and the rookie crop — not being overly impressive. If the Vikings use the franchise tag to keep Sam Darnold off the market, the top prize would be off the board. In that scenario, monitoring the Rams may become necessary. Teams are already closely watching this situation.
Matthew Stafford‘s name has come up as a potential trade candidate for a bit, and Fox Sports’ Jordan Schultz reports several teams have indeed called the Rams on the veteran passer. The Rams did shop Stafford when he was coming off a multi-injury 2022 but have since seen him reestablish form as a top-10 QB, helping the team to back-to-back playoff berths.
GM Les Snead did not exactly slam the door on Stafford being moved, but Schultz indicates Sean McVay and others inside the organization want the QB retained. The Rams need to identify a post-Stafford answer at some point, but with Aaron Donald retired and Cooper Kupp appearing set to be traded, this remains a Stafford-centered franchise. This creates some leverage for the talented quarterback, who remains tied to a team-friendly contract.
Stafford is indeed seeking a pay raise that would place him closer to the top 10 earners at the position, according to Schultz. This would be an interesting component for Los Angeles, which thus far has only been linked to another restructure. A Stafford push for better guarantees last year did not yield a major win for the QB, who saw the Rams move $5MM from future years into 2024 and had them insert a $4MM 2025 roster bonus as part of that agreement. Even at the time of signing the four-year, $160MM deal, Stafford left money on the table to help the Rams build around him. With the pillars from that point gone or leaving, the NFL’s current 15th-highest-paid player may be angling for a final payday.
When Stafford signed his Rams extension in April 2022, the $50MM-per-year club consisted of only Aaron Rodgers‘ complex Packers contract, one the team traded a year in. There are now nine $50MM-AAV passers, including a few who have not displayed Stafford-level form to date. QBR slotted Stafford sixth in 2023 and 12th in 2024, with both years featuring Kupp injuries; 2024 also brought an extended period without Kupp and Puka Nacua, which nearly submarined the Rams’ season. Stafford helped the team revive it, going from 1-4 to a narrow divisional-round loss to the eventual champion Eagles.
The Rams have not seen Stetson Bennett become a legitimate successor option, and backup Jimmy Garoppolo is a free agent-to-be. This does not seem like the ideal draft for the Rams to address their post-Stafford future; then again, Stafford (when healthy) has proven talented enough he will keep the team away from the early draft slots that would bring franchise-level QBs. This represents an interesting offseason for the four-year Rams starter to strike, if indeed he is intent on securing a new deal. His current pact runs through 2026.
If the Rams do reverse course and give serious consideration to moving on now, Schultz adds a package that includes a first-round pick would be sought. The Rams needed to trade two first-round picks and a third to move Jared Goff‘s contract in the 2021 Stafford swap, and thanks in part to the 2024 restructure, trading Stafford before June 1 would bring a significant dead money charge ($45.33MM). That would check in behind only Russell Wilson and Rodgers’ upcoming Jets hit for largest in NFL history.
Having quickly reformed as a contender following a woeful Super Bowl title-defense season, the Rams would certainly be poised — McVay’s gifts notwithstanding — to take a step back if they traded Stafford. A deal in which another QB comes back would be interesting, and needy teams certainly exist here. Though, a team parting with a starter-caliber quarterback (and a first-round pick) to acquire a soon-to-be 37-year-old with a notable recent injury history would be a tougher scenario to envision. The Combine will provide a better gauge of what Stafford would bring back in a trade.
It is possible this is resolved with the contract adjustment Stafford seeks, though he has not shown an indication he would use a trade request as leverage in a negotiation. The Rams are projected to hold more than $44MM in cap space, which is a mid-pack number. A Kupp trade will bring back a few million more, as the Rams are prepared to take on some salary to facilitate a move. Kupp’s status aside, the lingering Stafford matter — particularly given this year’s available QBs — will be the most significant piece of the Rams’ offseason.
Rams QB Jimmy Garoppolo Addresses Health, Free Agency
After being benched in favor of Aidan O’Connell midway through the 2023 season, it was clear Jimmy Garoppolo would need to find a new team in free agency. The veteran passer wound up taking the Rams’ backup gig, a move he recently reflected on. 
[RELATED: Garoppolo To Serve Two-Game PED Suspension]
Garoppolo noted the presence of starter Matthew Stafford and head coach Sean McVay as key factors in his decision to sign with Los Angeles during an interview with The Athletic’s Jeff Howe (subscription required). The 32-year-old took a one-year deal with a base value of $3.18MM to serve as Stafford’s No. 2 this season. He noted that other teams had interest in him, but a decision to join the Rams was made rather quickly with an agreement being reached on March 20.
“This place allows you to be yourself, too, which is different than other places I’ve been,” Garoppolo said about his new employer (while declining to go into further detail on his previous stops). “You’re getting pressed with a sense of urgency but in a good way… They do it in the right way here. They push you positively.”
The former second-rounder did fill the role of Tom Brady New England successor he was drafted to hold, but he made 55 starts across six seasons with the 49ers. Brock Purdy‘s emergence made Garoppolo expendable, though, and he signed with the Raiders last March. That move had him lined up for starting duties under Josh McDaniels, but Vegas’ decision to start over on the sidelines and in the front office (not to mention Garoppolo’s latest injury issues) left O’Connell atop the depth chart to close out the season.
Now, Garoppolo will spend at least one year attempting to remain healthy and in doing so provide the Rams with an experienced option if Stafford, 36, misses time. The latter had his contract restructured this summer, but the team views his future on a year-to-year basis. It is therefore uncertain who will be under center for Los Angeles in 2025, but in Garoppolo’s case a return to health ahead of the coming campaign carries signficant value on its own.
“It’s really nice having a healthy offseason,” he said. “I haven’t had one of those in awhile. The foot surgery was tough last year. For anyone who’s ever been through that, that wasn’t a fun recovery, but I feel like I’m back to myself. Being in this role, I get to experiment with some things, being with the 2s… I haven’t had that in a little while, so it feels nice to get back to that.”
Sean McVay To Remain With Rams Through 2024 Season
Sean McVay has been the subject of speculation in recent years with respect to his coaching future, but he provided another update in that regard on Tuesday. The seventh-year Rams head coach confirmed he will remain with the team for the 2024 season (video link).
The news comes as little surprise given the success McVay has enjoyed in general with the organization and in particular this campaign. In the midst of a financial reset, Los Angeles entered the 2023 season with limited expectations. McVay has instead guided the team to a postseason berth and a 9-7 record so far.
Interest in the 37-year-old from TV networks has been present over several years, but McVay put those concerns to rest on at least a temporary basis when committing to the Rams this past January. Plenty of changes have taken place on the field and the sidelines since that decision, but Los Angeles’ unexpected degree of success have proven it to be a sound one. When elaborating on his status, McVay said in March that he wished to avoid his future being a year-to-year talking point.
McVay has posted a 69-45 regular season record in the regular season, and he now sits in a tie for second in franchise history in wins. The top spot – currently occupied by John Robinson, who coached the franchise from 1983-91 and recorded 75 wins – is very much within reach for next season. McVay has guided the Rams to the postseason for the fifth time in his tenure, and his attention will of course remain on their upcoming playoff matchup.
Beyond that, the organization will have much more flexibility in terms of cap space and draft capital than previous years. Given the impressive showing from the Rams’ 2023 rookie class, expectations will be high next fall if the transition to a younger core continues in the offseason. General manager Les Snead signed an extension in 2022, providing the Rams with stability in the front office. The same will now hold true on the sidelines.
McVay entered the 2023 campaign as the league’s seventh-longest tenured head coach, and his ability to oversee this year’s impressive run will allow him to continue his run in Los Angeles. A third Super Bowl appearance this winter would come as a surprise, but his postseason track record (which includes one championship) will give him a solid footing heading into 2024. Many questions amongst the Rams’ players will need to be answered in the coming months, but McVay’s future is not uncertain.
The NFL’s Longest-Tenured Head Coaches
After the 2022 offseason produced 10 new head coaches, this one brought a step back in terms of turnover. Five teams changed HCs, though each conducted thorough searches — four of them lasting until at least January 31.
The Colts and Cardinals hired their HCs after Super Bowl LVII, plucking the Eagles’ offensive and defensive coordinators (Shane Steichen, Jonathan Gannon). The Cardinals were hit with a tampering penalty regarding their Gannon search. Conducting their second HC search in two years, the Broncos saw multiple candidates drop out of the running. But Denver’s new ownership group convinced Sean Payton to step out of the FOX studio and back onto the sidelines after just one season away. The Panthers made this year’s first hire (Frank Reich), while the Texans — running their third HC search in three years — finalized an agreement with DeMeco Ryans minutes after the Payton news broke.
Only one of last year’s top 10 longest-tenured HCs lost his job. A turbulent Colts year led to Reich being fired barely a year after he signed an extension. During a rather eventful stretch, Jim Irsay said he reluctantly extended Reich in 2021. The Colts passed on giving interim HC Jeff Saturday the full-time position, despite Irsay previously indicating he hoped the former center would transition to that role. Reich landed on his feet, and after losing Andrew Luck to a shocking retirement just before his second Colts season, the well-regarded play-caller now has another No. 1 pick (Bryce Young) to mentor.
After considering a Rams exit, Sean McVay recommitted to the team and is overseeing a reshaped roster. Andy Reid also sidestepped retirement rumors, staying on with the Chiefs after his second Super Bowl win. This will be Reid’s 25th season as an NFL head coach.
Here is how the 32 HC jobs look for the 2023 season:
- Bill Belichick (New England Patriots): January 27, 2000
- Mike Tomlin (Pittsburgh Steelers): January 27, 2007; extended through 2024
- John Harbaugh (Baltimore Ravens): January 19, 2008; extended through 2025
- Pete Carroll (Seattle Seahawks): January 9, 2010; extended through 2025
- Andy Reid (Kansas City Chiefs): January 4, 2013; extended through 2025
- Sean McDermott (Buffalo Bills): January 11, 2017; extended through 2027
- Sean McVay (Los Angeles Rams): January 12, 2017; extended through 2023
- Kyle Shanahan (San Francisco 49ers): February 6, 2017; extended through 2025
- Mike Vrabel (Tennessee Titans): January 20, 2018; signed extension in February 2022
- Matt LaFleur (Green Bay Packers): January 8, 2019: signed extension in July 2022
- Zac Taylor (Cincinnati Bengals): February 4, 2019; extended through 2026
- Ron Rivera (Washington Commanders): January 1, 2020
- Mike McCarthy (Dallas Cowboys): January 7, 2020
- Kevin Stefanski (Cleveland Browns): January 13, 2020
- Robert Saleh (New York Jets): January 15, 2021
- Arthur Smith (Atlanta Falcons): January 15, 2021
- Brandon Staley (Los Angeles Chargers): January 17, 2021
- Dan Campbell (Detroit Lions): January 20, 2021
- Nick Sirianni (Philadelphia Eagles): January 21, 2021
- Matt Eberflus (Chicago Bears): January 27, 2022
- Brian Daboll (New York Giants): January 28, 2022
- Josh McDaniels (Las Vegas Raiders): January 30, 2022
- Kevin O’Connell (Minnesota Vikings): February 2, 2022
- Doug Pederson (Jacksonville Jaguars): February 3, 2022
- Mike McDaniel (Miami Dolphins): February 6, 2022
- Dennis Allen (New Orleans Saints): February 7, 2022
- Todd Bowles (Tampa Bay Buccaneers): March 30, 2022
- Frank Reich (Carolina Panthers): January 26, 2023
- Sean Payton (Denver Broncos): January 31, 2023
- DeMeco Ryans (Houston Texans): January 31, 2023
- Shane Steichen (Indianapolis Colts): February 14, 2023
- Jonathan Gannon (Arizona Cardinals): February 14, 2023
Rams RB Cam Akers To Have Sizable Role In 2023?
The Rams have Cam Akers in place as their top running back for 2023, despite the team’s efforts to trade him last year. Recent comments from head coach Sean McVay indicate a heavy workload can be expected this season. 
The former second-rounder had a falling out with the Rams in 2022 after his return from an Achilles tear led to underwhelming performances. Akers was believed to be on his way out of Los Angeles – as acknowledged by McVay himself – in what would have been a change-of-scenery trade near the deadline. The Rams declined offers on that front, setting up a return to the fold to close out the season.
Akers appeared to have regained his pre-injury form down the stretch, racking up 512 rushing yards and six touchdowns over the final six contests of what was a lost campaign for the Rams. Overall, he totaled 786 yards on the ground at a clip of 4.2 yards per carry, figures which should allow the 23-year-old to carry over that success into the upcoming season, the final one of his rookie contract. A lead role in the backfield and the team’s offense as a whole appears to be in McVay’s plans at this point.
“He’s really capitalized on a lot of the momentum he built up toward the latter part of the year. And he’s going to be a huge part of what we’re doing moving forward,” he said when asked about Akers. “He’s had a great offseason… Cam is going to be a central figure in this offense… He’s taking great care of himself physically, he’s in a good place mentally. Just continuing to mature and I’m really excited about what he’s going to do for us this year” (h/t Cameron DaSilva of RamsWire).
A strong season from Akers would mark a notable reunion of sorts with a franchise he seemed destined to depart not too long ago. It would also, of course, help the Rams take a needed step forward on offense in general and the ground game in particular. Remaining healthy and productive would boost his free agent value as well, and leave the team with an interesting decision regarding his future. Returnees Kyren Williams and Ronnie Rivers are also available at the RB spot for Los Angeles, and the team added further depth by selecting Zach Evans in the sixth round of the draft. Assuming he is in fact given a workhorse role, though, all eyes will no doubt be on Akers in 2023.