Trade Candidate: Cowboys DT Trysten Hill
Cowboys defensive tackle Trysten Hill has seen his fair share of obstacles en route to a career in the NFL, some self-inflicted. It appears he hasn’t seen the end of these obstacles yet, as ESPN’s Todd Archer reported that Hill’s road to continue playing in the NFL may require him to boost his stock and earn some trade-value at camp this summer. 
The Cowboys selected Hill in the second round of the 2019 NFL Draft as their top draft pick that year. Hill had entered the draft early, forgoing his senior season after three years at UCF. He had started all 13 games in both his freshman and sophomore seasons with the Knights, but, by his junior year, Hill had reportedly fallen out of favor with the UCF coaches and only started one game during his third season. Despite not being granted the privilege of starting, 2018 was Hill’s best year in Orlando as he doubled his career sack total from 3.0 to 6.0 and more than doubled his career tally of tackles for loss from 9.5 to 20.0.
The Cowboys’ top-drafted rookie didn’t see much of the field in his first season. Playing behind Maliek Collins and Christian Covington, Hill only saw seven games of action in 2019, never playing in even half of the team’s defensive snaps. In those seven appearances, Hill was only able to make 5 total tackles, one for a loss, and 2 quarterback hits.
In his second year with the team, a preseason injury to presumed starter Gerald McCoy left the door wide open for Hill. Hill was named the starting three-technique defensive tackle to start the season. Unfortunately for Hill, he tore his ACL in a Week 5 game against the Giants and spent the rest of the season on injured reserve.
His time before the injury wasn’t all sunshine and roses, though. While he was starting to make more of an impact on defense, racking up 11 total tackles, one for a loss, and 3 quarterback hits, a couple of plays with questionable intention brought back memories of the behavior that lost Hill his starting honors in college. In a Week 3 game against Seattle, Hill caused controversy on plays against running back Chris Carson and quarterback Russell Wilson. After tackling Carson, Hill appeared to twist Carson’s knee after the whistle had blown. Carson suffered a knee sprain and Hill was fined $6,522 for the act. On the same drive, Wilson was the recipient of a late, helmet-to-helmet hit from Hill. While Wilson suffered no injury as a result, the league still fined Hill an additional $6,522 for the hit.
Last year saw Hill start the season on the reserve/PUP list. He wasn’t activated until Week 10 and failed to make the same impact he had the prior year, though he did record his first portion of a sack in the NFL. Hill fought for playing time behind Osa Odighizuwa, Carlos Watkins, and Quinton Bohanna. When he wasn’t fighting for playing time, though, he was still fighting. After a Week 12 game against the Raiders, Hill punched Las Vegas guard John Simpson, leading to a one-game suspension.
Now, Hill is headed into a contract year. Odighizuwa, Watkins, and Bohanna all return this year after taking playing time from him last season. Even Neville Gallimore has apparently risen above Hill on the depth chart, leading to some long odds for Hill to earn significant playing time.
As Archer suggested above, the best path forward for Hill might be to seek a less-crowded depth chart. If Hill can take advantage of the playing time he will get as a back up in the preseason and prove that he can behave and play nicely with the other players in the NFL, the Cowboys may be able to move Hill for a reasonable return and provide him with an opportunity to start again in a new city.
NFL COVID-19 List Updates: 12/29/21
Several key players returned to practice Wednesday. Here are the latest COVID-19 updates from around the league:
Arizona Cardinals
- Activated from reserve/COVID-19 list: P Andy Lee
- Placed on reserve/COVID-19 list: OLB Devon Kennard
Atlanta Falcons
- Placed on reserve/COVID-19 list: DL Jonathan Bullard, S Jaylinn Hawkins, TE Hayden Hurst
- Placed on practice squad/COVID-19 list: OL Willie Beavers
Baltimore Ravens
- Activated from reserve/COVID-19 list: LB Chris Board, LB Tyus Bowser, LB Justin Houston, S Geno Stone, LB Kristian Welch
- Activated from practice squad/COVID-19 list: OT David Sharpe, QB Christ Streveler
Buffalo Bills
- Activated from reserve/COVID-19 list: WR Cole Beasley, WR Gabriel Davis, DE A.J. Epenesa, OL Jon Feliciano
Carolina Panthers
- Activated from reserve/COVID-19 list: OL Dennis Daley, G Pat Elflein
- Activated from practice squad/COVID-19 list: DE Austin Larkin
- Placed on reserve/COVID-19 list: LB Haason Reddick, QB P.J. Walker
Cincinnati Bengals
- Activated from reserve/COVID-19 list: WR Mike Thomas
- Placed on reserve/COVID-19 list: LB Germaine Pratt
Cleveland Browns
- Placed on reserve/COVID-19 list: QB Nick Mullens
Dallas Cowboys
- Activated from reserve/COVID-19 list: DT Trysten Hill, S Malik Hooker
- Activated from practice squad/COVID-19 list: RB JaQuan Hardy, WR Brandon Smith
Denver Broncos
- Activated from reserve/COVID-19 list: C Lloyd Cushenberry
- Placed on reserve/COVID-19 list: T Calvin Anderson, WR Tim Patrick, S Caden Sterns
- Placed on practice squad/COVID-19 list: WR Tyrie Cleveland
Detroit Lions
- Activated from reserve/COVID-19 list: WR Trinity Benson, T Matt Nelson, WR Quintez Cephus
- Placed on reserve/COVID-19 list: DL Michael Brockers, G Halapoulivaati Vaitai
- Placed on practice squad/COVID-19 list: WR Geronimo Allison
Green Bay Packers
- Activated from reserve/COVID-19 list: WR Marquez Valdes-Scantling
- Activated from practice squad/COVID-19 list: OT Cole Van Lanen
- Placed on reserve/COVID-19 list: DB Henry Black, TE Tyler Davis, DL Kingsley Keke, P Cody Bojorquez
- Placed on practice squad/COVID-19 list: CB Jayson Stanley
Houston Texans
- Activated from reserve/COVID-19 list: DL Maliek Collins, WR Brandin Cooks, K Ka’imi Fairbairn, LB Jonathan Greenard, LB Kamu Grugier-Hill, LB Neville Hewitt, LB Jordan Jenkins, DL Jaleel Johnson, DL Roy Lopez, DB A.J. Moore, S Eric Murray, LB Derek Rivers, LB Eric Wilson, C Justin Britt, G Lane Taylor
- Activated from practice squad/COVID-19 list: CB Cre’Von LeBlanc
- Placed on reserve/COVID-19 list: DL Ron’Dell Carter, WR Chris Moore
- Placed on practice squad/COVID-19 list: K Dominik Eberle
Indianapolis Colts
- Activated from reserve/COVID-19 list: G Mark Glowinski, G Quenton Nelson, DE Kemoko Turay, DB Rock Ya-Sin, TE Farrod Green
- Activated from practice squad/COVID-19 list: QB James Morgan, TE Eli Wolf
Jacksonville Jaguars
- Placed on reserve/COVID-19 list: WR Jaydon Mickens, LB Dylan Moses, LT Cam Robinson, S Johnathan Ford
- Placed on practice squad/COVID-19 list: WR Josh Hammond
Kansas City Chiefs
- Activated from reserve/COVID-19 list: TE Travis Kelce, K Harrison Butker, CB Rashad Fenton, P Tommy Townsend, S Armani Watts
- Activated from practice squad/COVID-19 list: LB Darius Harris
Las Vegas Raiders
- Activated from reserve/COVID-19 list: G Jermaine Eluemunor, CB Brandon Facyson, S Roderic Teamer
- Placed on reserve/COVID-19 list: DT Kendal Vickers, TE Darren Waller (story)
- Placed on practice squad/COVID-19 list: G Lester Cotton, G Jeremiah Poutasi
Los Angeles Chargers
- Activated from reserve/COVID-19 list: OLB Joey Bosa, WR Jalen Guyton, CB Kemon Hall, C Corey Linsley, DB Trey Marshall, LB Cole Christiansen
- Placed on reserve/COVID-19 list: LB Kenneth Murray, T Storm Norton
Los Angeles Rams
- Placed on reserve/COVID-19 list: RB Raymond Calais
Miami Dolphins
- Activated from reserve/COVID-19 list: TE Cethan Carter, CB Justin Coleman, G Robert Jones, OL Greg Mancz, LB Duke Riley, WR Lynn Bowden
- Placed on practice squad/COVID-19 list: C Spencer Pulley
Minnesota Vikings
- Activated from reserve/COVID-19 list: RB Dalvin Cook
- Activated from practice squad/COVID-19 list: CB Tye Smith
- Placed on reserve/COVID-19 list: DE Patrick Jones II
New England Patriots
- Activated from reserve/COVID-19 list: RB Rhamondre Stevenson, OLB Harvey Langi
- Placed on reserve/COVID-19 list: LB Ja’Whaun Bentley, LB Matt Judon
New Orleans Saints
- Activated from reserve/COVID-19 list: LB Demario Davis, QB Taysom Hill, QB Trevor Siemian, LB Kwon Alexander, LB Kaden Elliss, S J.T. Gray, OT Jordan Mills, OG James Carpenter, DT Christian Ringo, TE Adam Trautman, S Jeff Heath
- Placed on reserve/COVID-19 list: S Marcus Williams
New York Giants
- Activated from reserve/COVID-19 list: DB Keion Crossen, DB Adoree’ Jackson, WR John Ross
- Placed on reserve/COVID-19 list: DL Dexter Lawrence
New York Jets
- Activated from reserve/COVID-19 list: CB Michael Carter II, DT Folorunso Fatukasi, QB Joe Flacco, DL Jonathan Marshall, LB Hamsah Nasirildeen, TE Kenny Yeboah
- Activated from practice squad/COVID-19 list: LB Noah Dawkins, CB Lamar Jackson, DL Tanzel Smart
- Placed on practice squad/COVID-19 list: CB Ken Webster
Philadelphia Eagles
- Activated from reserve/COVID-19 list: T Le’Raven Clark, T Andre Dillard, DE Tarron Jackson, DE Ryan Kerrigan
Pittsburgh Steelers
- Activated from practice squad/COVID-19 list: WR Rico Bussey
Seattle Seahawks
- Activated from reserve/COVID-19 list: DT Bryan Mone, CB D.J. Reed
- Activated from practice squad/COVID-19 list: CB Michael Jackson
Tampa Bay Buccaneers
- Placed on reserve/COVID-19 list: CB Jamel Dean, WR Mike Evans, CB Sean Murphy-Bunting, WR Breshad Perriman
Tennessee Titans
- Activated from reserve/COVID-19 list: T Taylor Lewan, DB Elijah Molden, G Rodger Saffold
- Placed on reserve/COVID-19 list: ILB Jayon Brown, OLB Bud Dupree, WR Julio Jones, DB Buster Skrine, WR Nick Westbrook-Ikhine
- Placed on practice squad/COVID-19 list: CB Briean Boddy-Calhoun
Washington Football Team
- Placed on reserve/COVID-19 list: DB Darryl Roberts
- Placed on practice squad/COVID-19 list: OL Beau Benzschawel, T David Steinmetz
NFL COVID List Updates
We are trying our best here at Pro Football Rumors to keep up with all of the updates throughout the league concerning players on the reserve/COVID-19 list. A lot of teams had high hopes during today’s testing as they were trying to get players activated in time for Sunday’s slate of games.
Here are updates as of 8:30 PM ET, Sat 12/18:
Baltimore Ravens
- Placed on reserve/COVID-19 list: CB Chris Westry, WR Sammy Watkins
Carolina Panthers
- Placed on reserve/COVID-19 list: DT Derrick Brown
Chicago Bears
- Activated from reserve/COVID-19 list: DT Eddie Goldman
- OC Bill Lazor, DC Sean Desai, STC Chris Tabor in COVID-19 protocols
Cleveland Browns
- Activated from reserve/COVID-19 list: DE Takkarist McKinley
- Placed on reserve/COVID-19 list: T James Hudson
Dallas Cowboys
- Placed on reserve/COVID-19 list: DT Trysten Hill, DT Osa Odighizuwa
Denver Broncos
- Activated from reserve/COVID-19 list: DB P.J. Locke
Detroit Lions
- Activated from reserve/COVID-19 list: DB Ifeatu Melifonwu, DB Bobby Price, DB Tracy Walker
Houston Texans
- Placed on reserve/COVID-19 list: DE Jonathan Greenard, G Lane Taylor
Indianapolis Colts
- Activated from reserve/COVID-19 list: LB Zaire Franklin
- Placed on reserve/COVID-19 list: DT Antwaun Woods
Los Angeles Rams
- Activated from reserve/COVID-19 list: WR Odell Beckham Jr., RB Darrell Henderson, CB Donte Deayon, TE Brycen Hopkins, OL Alaric Jackson, OLB Justin Hollins
- Placed on reserve/COVID-19 list: T Joseph Noteboom, CB Robert Rochell
Miami Dolphins
- Activated from reserve/COVID-19 list: DB Jevon Holland
Minnesota Vikings
- Four Coaches in COVID-19 protocols
New York Giants
- Activated from reserve/COVID-19 list: DB Xavier McKinney
New York Jets
- Placed on reserve/COVID-19 list: DT Folorunso Fatukasi, Practice Squad LB Noah Dawkins
Tampa Bay Buccaneers
- Placed on reserve/COVID-19 list: WR Breshad Perriman
Washington Football Team
- Activated from reserve/COVID-19 list: DT Jonathan Allen, DE James Smith-Williams, DE Casey Toohill, DE Montez Sweat
NFL Suspends Cowboys’ Trysten Hill
Tuesday, 10:40pm: Hill’s suspension has been reduced from two games to one by NFL-NFLPA appeals officer Derrick Brooks, per NFL Network’s Tom Pelissero (via Twitter).
Monday, 3:13pm: The NFL has suspended Cowboys defensive tackle Trysten Hill for the next two games without pay (Twitter link via NFL.com’s Ian Rapoport and Tom Pelissero). Hill, who punched Raiders lineman John Simpson after last week’s game, won’t be eligible to return to the roster until Monday Dec. 13.
“After the Las Vegas Raiders-Dallas Cowboys game on November 25, you engaged in conduct that this office considers unnecessary roughness and displays a lack of sportsmanship,” VP of Football Operations Jon Runyan wrote in an open letter to Hill. “Specifically, as both teams were shaking hands, you waited more than 50 seconds for your opponent at the 50-yard line. When you located him, you then walked toward him in the opposite direction of your locker room. You both engaged in a verbal chest-to-chest confrontation which you escalated by throwing an open hand punch to his facemask, forcible enough to cause your opponent’s helmet to come off.”
Hill could still appeal the ban and make his case before either Derrick Brooks or James Thrash, the ex-players who operate as suspension hearing officers. But, barring any changes, Hill will be withheld from the next two games against the Saints and the Washington Football Team.
It’s yet another blow to the Cowboys’ defensive line, though they could have reinforcements in time for Thursday. DeMarcus Lawrence, Randy Gregory, and Neville Gallimore have all been designated for return and would be eligible to play against New Orleans.
Minor NFL Transactions: 11/13/21
Here are Saturday’s minor moves:
Arizona Cardinals
- Promoted: LS Beau Brinkley, WR Greg Dortch
Carolina Panthers
- Activated from IR: S Juston Burris, WR Brandon Zylstra
- Promoted: OL Mike Horton
Cincinnati Bengals
- Activated from reserve/COVID-19 list: CB Chidobe Awuzie
- Placed on IR: CB Ryan Smith
Cleveland Browns
- Activated from IR: LB Jeremiah Owusu-Koramoah
- Waived: DT Andrew Billings
- Promoted: RB Brian Hill, CB Herb Miller, WR JoJo Natson, FB Johnny Stanton
Dallas Cowboys
- Activated from PUP list: DT Trysten Hill
- Promoted: K Lirim Hajrullahu
Denver Broncos
- Activated from PUP list: CB Essang Bassey
- Promoted: T Quinn Bailey, RB Damarea Crockett, T Drew Himmelman, LB Curtis Robinson
Detroit Lions
- Promoted: K Ryan Santoso
- Placed on IR: K Austin Seibert
Green Bay Packers
- Activated from reserve/COVID-19 list: CB Isaac Yiadom
- Waived: LB LaDarius Hamilton
Indianapolis Colts
- Activated from IR: CB T.J. Carrie
- Promoted: S Jahleel Addae
- Waived: CB BoPete Keyes
Kansas City Chiefs
- Placed on IR: T Mike Remmers
Las Vegas Raiders
- Promoted: S Ha Ha Clinton-Dix, LB Patrick Onwuasor
Minnesota Vikings
- Placed on IR: DT Michael Pierce
- Promoted: S Myles Dorn, CB Tye Smith
New England Patriots
- Promoted: DL Tashawn Bower, TE Matt LaCosse
New York Jets
- Activated from IR: P Braden Mann, OL Conor McDermott
- Placed on IR: T Chuma Edoga
- Promoted: FB Nick Bawden, DE Ronald Blair, DE Hamilcar Rashed, TE Kenny Yeboah
Pittsburgh Steelers
- Promoted: WR Steven Sims
Seattle Seahawks
- Promoted: LB Tanner Muse
- Waived: TE Tyler Mabry
- Placed on IR: DB Marquise Blair (story)
Tampa Bay Buccaneers
- Promoted: TE Darren Fells, WR Breshad Perriman
Tennessee Titans
- Activated from IR: CB Kristian Fulton
- Placed on IR: S Dane Cruikshank
- Promoted: LB Dylan Cole, WR Dez Fitzpatrick, NT Kyle Peko
Washington Football Team
- Promoted: DE Bunmi Rotimi
Cowboys Place Amari Cooper, DeMarcus Lawrence On PUP
The Cowboys have placed wide receiver Amari Cooper and defensive end DeMarcus Lawrence on the Physically Unable to Perform list to begin training camp (Twitter link via Todd Archer of ESPN.com). Cooper is still recuperating from a lingering ankle issue while Lawrence has been hampered by back problems. 
Cooper, a seventh-year veteran, was previously scratched from Cowboys minicamp. He underwent minor ankle surgery in January but the latest trouble surfaced in May. The Pro Bowl wideout has been here before — a sprain cost him time in 2017 and reemerged in early last season. To date, Cooper has not missed a game as a Cowboy. But, if his recovery drags, they’ll be leaning more on Michael Gallup and CeeDee Lamb.
Lawrence nearly opted out last year, but ultimately went on to appear in all 16 games for the Cowboys with 6.5 sacks. Statistically, his best work came in 2017 and 2018 as he registered a combined 25 sacks. The Cowboys hope that he can quickly put his back (and shoulder) injuries behind him to resume his Pro Bowl form.
The stars will be joined on the list by kicker Greg Zuerlein (back), defensive tackle Trysten Hill (knee), newly-signed rookie defensive end Chauncey Golston (hamstring), and offensive tackle Mitch Hyatt (knee). The Cowboys will also place UDFA receiver T.J. Vasher on the non-football injury list as he works his way back from a knee injury suffered at Texas Tech.
Cowboys’ Trysten Hill Done For Year
Cowboys defensive tackle Trysten Hill is done for the year after tearing the ACL in his right knee against the Giants (Twitter link via NFL.com’s Tom Pelissero). He’ll undergo an MRI on Tuesday morning to confirm, but the diagnosis was immediately clear to team doctors. 
The hits just keep on coming in Dallas as Hill is the tenth starter to land on injured reserve in 2020. They were counting on the 2019 second-round pick, who seemed to be on the right track after a rocky rookie year. In 2019, Hill was sent home after arriving late to a practice and he even fell asleep in the middle of a speech by Basketball Hall of Famer Isiah Thomas.
Hill was first-string for all five of the Cowboys’ games this season, including Sunday’s 37-34 win over the rival Giants. His sophomore season will end with eleven total tackles, including one TFL. Antwaun Woods and third-round rookie Neville Gallimore are on hand to partner with Dontari Poe up front, but the Cowboys will need some reinforcements. Justin Hamilton — who previously suited up for the Chiefs and Eagles — may be called up from the taxi squad.
NFC East Notes: Williams, Gettleman, Hill
The NFL and NFLPA will conduct a joint investigation into claims made by Washington’s LT Trent Williams, according to Ian Rapoport of NFL.com. Williams has been one of the best left tackles in football since entering the league in 2010. After solidifying the blindside in Washington for nearly a decade, Williams had been holding out for all of the 2019 season.
The team refused to move Williams before the trade deadline, but the tackle finally reported to the team on Tuesday. However, he has since failed his physical and publicly accused the team of failing to recognize the severity of a cancerous growth on his head this past summer. The team has since denied Williams’ claims of wrongdoing and called for a third-party evaluation. According to Rapoport, the collective bargaining agreement calls for a joint investigation amidst such accusations.
Here’s more from around the NFC East:
- Giants general manager Dave Gettleman needs to answer for his trade deadline decisions, according to Darryl Slater of NJ.com. Since the second day of training camp in late July, Gettleman has not answered questions from any reporters. Even more concerning, a Giants spokesperson said he is not currently scheduled to address the media again this season, per Slater. Currently at 2-6, many were surprised to see the team give up draft assets for impending free agent Leonard Williams. Moreover, the team recouped no draft capital for any of their veteran players. Slater maintains it is “part of the job” for Gettleman to take questions from the media regardless of how popular his decisions are.
- Cowboys rookie second-round pick Trysten Hill has become a problem, according to Calvin Watkins of The Dallas Morning News. Per Watkins report, the defensive tackle has recently been sent home after arriving late to practice and fell asleep in the middle of a speech by Hall of Fame basketball player Isiah Thomas. Dallas has not been publicly critical of Hill, but Watkins notes that even after losing starting defensive tackle Tyrone Crawford for the season, Hill remains outside the rotation.
Cowboys Sign Most Of Draft Class
The Cowboys have most of their draft signings out of the way. Everyone in Dallas’ draft class has agreed to, or signed, their rookie deals, according to David Moore of the Dallas Morning News (on Twitter), save for third-round guard Connor McGovern.
The following Cowboys rookies are now in the fold:
- 2-58: Trysten Hill, DT (Central Florida)
- 4-128: Tony Pollard, RB (Memphis)
- 5-158: Michael Jackson, CB (Miami)
- 5-165: Joe Jackson, DE (Miami)
- 6-213: Donovan Wilson, S (Texas A&M)
- 7-218: Mike Weber, RB (Ohio State)
- 7-241: Jalen Jelks, DE (Oregon)
Hill, a 6’2″, 315 pound defensive tackle, left UCF on a sour note and openly complained about his lack of playing time in the team’s Fiesta Bowl loss to LSU. Throughout the year, Hill clashed with coaches and started only once in the team’s eleven regular season games. Still, the Cowboys see big potential in this supersized lineman.
Pollard, meanwhile, offers upside as a runner and as a receiver. Last year, he saw 78 carries out of the backfield and averaged 7.1 yards per try. He also caught 39 passes for 458 yards, showing that he is a multi-talented threat.
